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How can young people detect and prevent cancer in time?

How can young people detect and prevent cancer in time?

Cancer is the most malignant disease in modern times, and there were some in ancient times, but the proportion was very low and the number was very small. So why is it that more and more people are getting cancer nowadays, but people can only invent cancer prevention and anti-cancer drugs, but have not invented the drug to cure him, if you want to cure it, what method must be used, Nanshan Khongtong will unveil the truth of cancer in the world that you don't know for you!

  One year outside the body, ten years inside

  Cancer, in fact, is a genetic disease, so conventional medication, has a limited role. Let's start with some basics about the body.

  Every time we see the years go by, we know that there is a year of light, yet within the body, it is like ten years.

  Most of the cells in the human body, 2.5-3 years will split once, (after birth, the cells can normally split about 50 times, that is to say, the normal life expectancy should be between 120 and 175 years old, however, now most people do not live to the end of the normal cell splitting), a little bit like human beings to pass on, every 20-25 years, is a new generation of people. The new generation is the new generation.

  However, this new band of people is carrying the genetic information of the previous generation, and the basic information of each generation undergoes a certain amount of variation in the genetic process because of the external environment or their own factors.

  The genetic information of an organism consists of two main types of information, one is characteristic information, also called dominant information, such as the basic height of a person, the shape of his or her hands, the shape of his or her face, the size of his or her bones, the shape of his or her eyebrows, but also the shape of his or her heart, the structure of his or her stomach, the thickness of his or her veins, the concentration of his or her blood, and so on.

  There is also a category of information that is conditional information, also called hidden information, that is, the rhythm and coordination of life of this organism (which genes start to work in which life cycles such as when a person starts puberty, when they start to change their teeth, and so on, are all conditional information. A considerable part of the conditional information, only works after a certain level because of the physical characteristic information, therefore, people can often successfully extract and discover the physical characteristic information, as the genetic sequence research, but can not control and better understand the conditional information.

  To be more specific, the color and tightness of a person's skin is controlled by explicit information, but exactly how long a person's fingers should grow and stop is controlled by conditioned information.

  Why does a person's skin change during normal growth and aging? Vocal cords change? The muscles of the face change? It is because each cell division, like a new generation of people produced, the condition of the gene is basically unchanged, but the characteristics of the basic changes, that is to say, every 2.5-3 years, your face, in fact, have changed a different station duty, just because they are between each generation, is a father and son relationship, so you will find that, and the previous both some like, but also different.

  For example, if a person is injured and loses his fingernail, the new fingernail will be slightly different from the previous one, but the basic shape is close to the previous one (this is because the characteristics are basically split again, as in the case of a two-generation relationship), but the growth of this fingernail stops at a certain point because of the conditioned genes within the human body.

  Conditioned information is a system of regulatory laws that each organism accumulates over time as it survives in a specific living environment, allowing each organism to maintain the stability of its own system during cell division and replication.

  Cancer, in fact, is a part of the body's conditioned genes, in the process of genetic replication, a genetic mutation occurred, making the conditioned genes are destroyed, so that they can not function normally, so part of the body's tissues, lost the constraints and control, began an unlimited self-replication and growth.

  Cancer, therefore, is really a disease caused by something going wrong with a person's conditioned genes, and it is very difficult to cure mid to late stage cancers with conventional medication.

  If a person's genetic information base is a computer, the characteristic information is the information and software in the computer, and the condition information is the system operating files in the C drive of the computer. Anyone who knows a little bit about computers knows that if there is a problem with the information and software, the system can make it prohibited to run or limit some of the functions (the immune system to attack it), but the cancer is the system itself is out of order, although it will be manifested as a lot of programs running faulty, people often do, is to uninstall the program until the entire computer has no program can be used.

  We follow up with a talk on the causes and treatment of cancer

  II. Causes of cancer

  1. In ancient times, there were also cancers, but they were very rare, and there were only two causes: first, drinking water, and second, psychological influences

  In ancient times, there have been some tribes, because of the migration process, newly arrived in a certain place, due to the quality of drinking water (changes in trace elements in the water), thus causing mutations in the process of cell division, usually occurring in the newly migrated to a certain place of the tribes, does not have the characteristics of universality.

  In the other case, when a person's spirit is in a state of chronic depression, sadness, and self-restraint for as long as a year or several years, such emotions are reinforced by being recorded in the genetic information of the body's cells, which, after three to four enhancements, culminate in a genetic mutation that creates a lesion.

  But there are not many people who have been in a particular extreme mood for years. Thus, in ancient times, lesions occurred occasionally, but were extremely rare.

  2. Ancient Causes of Symptoms, Drug Abuse and Chemical Food Production

  In the Middle Ages, there were some royals who used aphrodisiacs for a long period of time, which changed the self-regulation system of the human body, so that some external pharmacological regulatory mechanisms were written into the gene sequence, which finally led to genetic mutations, making cancer another way to arise.

  After this, the triggers for cancer became a little more numerous, including some behaviors such as the long-term consumption of charcoal-grilled meats by some tribes and the invention of wine, which also indirectly and directly produced such lesions, and some people have gotten cancer as a result of this, but the number is extremely low. There are two main reasons for this:

  The very stability of the general environment of the human body is the equivalent of me eating ten things regularly for 500 years, all ten of which have remained unchanged, and now adding one food item, such as alcohol.

  People who have never drank alcohol before, drink less, or drink occasionally, have basically no effect on their bodily functions. But there were ten people who drank five taels of wine every day for five years, and as a result, the one with the weak constitution got cancer. Why?

  A person's meals or behavioral habits over a long period of time, because of their long, high-frequency, and fixed characteristics, are recorded in the gene sequence and become genetic information. However, this temporary genetic information is passed on to the next generation (the next replicative cell division), and is reinforced into relatively fixed genetic information that is inherited as soon as two to three division cycles have passed.

  And this newly arrived gene information, if it is conditioned gene information, will have an impact on the original conditioned gene. When a new characteristic gene, after being written into the genetic sequence of an organism, will be reorganized with the original characteristic gene in order to become part of the genetic sequence of this organism, this reorganization, there will be five possible outcomes, which are birth, restraint, depletion, assistance and leakage, and if it is birth and assistance, this is extremely beneficial to this organism, and it will promote the organism's self-improvement. If it is depletion and drainage, this will be dealt with through the repair and abandonment functions of the conditioned genes, and will not ultimately be harmful. What is ultimately harmful is the gram, which is strong in energy and cannot be repaired and abandoned, thus causing a destructive effect on this organism, and this possibility would be about 20%.

  That's how the same people like to drink in the first place, and some are strong and healthy with no effects, while others get cancer and die untreated.

  But after a few hundred years, the likelihood of cancer being caused by the act of drinking has dropped to less than even one in ten thousand.

  Why?

  The evolutionary development of an organism is a continuous process of copying, repairing, discarding, adding, subtracting and mutating genes. After hundreds of years of repairing, discarding, adding, subtracting and mutating genes, people have adapted to them and established new conditioned genes.

  Simply put, new artificially processed foods or medicines were already available in ancient times, but because of their very low overall quantity and initial low involvement, they left a very long genetic adaptation period, so that, apart from the initial cases of individual illnesses, many more people were not victimized, and by the time such foods were widely and regularly used in the whole of society, the people had often already adapted to them for hundreds of years, and therefore the cases of pathologies were very rare.

  3. Modern industrial civilization, a large number of metal ions enter the human body

  Usually, in the natural environment, there is no cancer-causing factors, because all the human condition genes, in the first place, are designed to adapt to the outside world and their own attributes, if tailor-made in general, in order to trigger the mutation of condition genes, it is like a fool's errand.

  The real outbreak of cancer started from the present industrial civilization. Modern industry, in the process of development, mines a large number of large quantities of metals that the human body does not normally come into contact with, and these metal ions first contaminate the water and soil, followed closely by contamination of food grown locally, thus entering the human body, and the radioactivity of the metals is capable of directly affecting the mechanism of conditioned genes and forming gene mutations in the hereditary process.

  The human body can not withstand so many shifts in conditions at once, modern industry is rapidly developing all over the world, and people do not pay attention to the genetic shifts in their physical conditions while the economy is developing.

  4. Contemporary food and mouth industries, bringing cancer into the homes of millions of people

  The rapid development of the contemporary food industry, anti-seasonal vegetables, preservation technology, chemical food, biotechnology, genetic engineering, have ignored an area they are not familiar with - the existence of conditioned genes, and many of the new food for long-term consumption, will break the conditioned genes in different organs of the human body, the formation of cancerous lesions.

  It is not that the human body is too weak, but that the development of technology is so biased and so fast that people's understanding of the world is only one thing, not two. Humans' understanding of the world is still at the level of a three-year-old child, feeling powerful, feeling that the world is new and interesting, wanting to touch there and feel there.

  5. Changes in living environment and lifestyles

  People of different races and different regions have different conditioned genes, and their ability to adapt to the external environment is also different. The living environment and lifestyle changes (pace of life, work pressure, personal emotions, etc.) have also become one of the sources of variation in conditioned genes.

  6. Strong electromagnetic environment or nuclear radiation

  Part of the strong electromagnetic amplitude, part of the strong electromagnetic amplitude, will directly interfere with the gene sequence, killing some genes, or strengthening some genes, or changing the mechanism of the conditioned genes, with obvious and direct destructive effects.

  Having said that, we are not asking people to be totally against industrial civilization, not against the food industry, not against the global migration of populations, but to recognize how cancers are becoming more prevalent and what the triggering conditions are.

III. Mechanisms of operation of conditioned genes

  1. Ontology operation

  Ontogeny refers to the mutation of conditioned genes in a certain part of the body, and only the ontogeny will undergo lesions, that is, the destruction of the ontogeny regulation mechanism; at this time, if this ontogeny can be switched, it can be switched directly, which can prevent it from metastasizing, and triggering other parts of the body to become diseased. Therefore, for the ontogenetic conditioned gene lesions, we can consider it as early stage, and the recovery rate is very high (its special recurrence situation will be analyzed later).

  2. Cyclic operation

  The human body is a large circulatory system, and these circulations are realized through various fluids. These circulations ensure that various substances can be transported to all parts of the body.

  Usually, each material organism in the human body contains some of its own characteristic information and conditioned information, because of the role of conditioned information, each cell division, will ensure that these information are running in the body, and will not arrive at other regions, for example, someone's fingernail cover fell off, will grow a new one in the original position, absolutely not right to grow to the arm. This is because of the conditioned genes at work.

  But what about once the conditioning gene itself is destroyed?

  The information about the characteristics of the person and the information about the condition together determine what, where and how big an organ in the human body should look like, but the destruction of the conditioned genes tends to make these limitations null and void to varying degrees, and so this diseased information becomes unrestrictedly detached from the site of the original lesion, and begins to enter into the great circulatory system of all kinds of fluids. At this point it has become less easy to control, and we refer to this as the mid-stage

  3. Off-site results

  These mutated cells that enter the circulatory system reach all over the body to find the right environment for them to live in, another type of cell that I call the nocturnal cell.

  This cell itself does not have any characteristic information or conditioned information, and usually exists in the major material organs, waiting for the arrival of the genetic information, and when combined, it has new genetic information, and can grow into anything with the characteristic interest and genetic information carried by the combined cell.

  But if the new arrival is a cell that has had its conditioning gene destroyed, if that cell's former parent was a liver, but because the conditioning gene has been destroyed, it doesn't grow into a liver, it grows into an irregular piece of flesh that grows wildly, we call it a malignant tumor and treat it as advanced.

  Everything doesn't stop, it splits again, sheds, enters the circulatory system, reaches new parts, keeps growing, takes energy from the whole circulatory system and makes different organs fail until the original mechanism of that organ stops.

  IV. Different treatment options and their role

  (i). Early

  There are two routes to early treatment:

  1. Drugs and surgical treatment, this you can Baidu to find or listen to the doctor, the cure rate is very high, I will not say more.

  2. Some people relapse, often not because of the first treatment failure, but the cause of the disease is still affecting you, so it is necessary to analyze the cause of the disease, away from the original source of the cause of the disease, in order to cure the root cause.

  3. Improve their own immunity, such as exercise, go to places with high negative ions, and try to keep a good mood.

  (ii) Middle to late stage

  1. If the organ has been removed, multiple chemotherapy treatments are less effective than no treatment at all

  Let's assume that the human body is an imperial city surrounded by three layers of walls, each of which is guarded by soldiers, and underneath which there are old people, and that when the enemy attacks the last layer, the people pass away. And the mutated conditioned genes are enemy soldiers who can disguise themselves as the common people at any time, and they come in boats.

  They stormed the outer walls and saw that they were about to lose the city, at which point they started calling in heavy artillery (chemo) fire to blow up the enemy, their own soldiers, the walls (immune system, and the city's inhabitants. The enemy's this team died, but the outer city wall was also destroyed, as long as the enemy's base camp is not removed, or there are still soldiers lurking elsewhere in, they in the birth of a child, as usual, they will comeback, this time, it will be directly to reach the inner city, and if you use heavy artillery fire, the next time, it will be directly to the imperial city.

  What happens if you don't chemo, the enemy will kill the soldiers defending the city, enter the city, pretend to be residents, have children and wait to grow stronger, however, your city residents are also having children, and as soon as they are strong, they will also kill these soldiers who are lurking and then rise up to rebel. If you don't kill them, you also delay the progress of the other side during the battle and gain more time for yourself. At the same time, because of the existence of the walls and inhabitants, there can also be new soldiers to defend the city as usual, preventing other robber-like enemies from invading.

  In the middle and late stages of the disease, repeated chemotherapy or excessive treatment will not only bring physical pain to the patient, but also cause the disease to develop faster due to the destruction of their own immunity, which, to put it in the most straightforward terms, will cause their lives to die earlier and suffer more pain.

  2. Many anticancer drugs, some of which are basically useless, and others of which have extremely limited effects.

  There is a very popular ganoderma lucidum drugs, more than 1500-2000 a box, in fact, no benefit to the condition, but everyone is buying, you do not buy, as if you can not afford to buy, so although you know that the ineffective, but still have to buy, buy and ask the patient to eat after the better or not, the patient looked at the family have spent so much money, how can say no effect, then said that there is some improvement, and so then buy again.

  There is also a subset of drugs that work, often just because they boost the immune system, and are generic drugs that are priced much higher than similar drugs just because they are labeled as anti-cancer.

  Really powerful chemicals that are killing good and bad cells alike, with the negative effects far outweighing the positive ones.

  3. The psychology of getting sick makes the deterioration of the disease more obvious

  The mood of a person affects the regulatory role of the mechanisms in the body, and the negative psychology of the patient after being diagnosed, so that the whole condition accelerates the deterioration of the disease, it is clear that a person's mood of fluent and calm, inner peace, there will be a higher level of immunity.

  V. How to cure patients in the middle and late stages of life (efforts put in direction)

  Scientific research starts with conditioned genes:

  Step 1: Study the common properties of conditional genes mutated in various organs of the body;

  Step 2: Breed enemies with different organ condition genes for their common characteristics;

  The third step: can over the body fluid organization, to the disease body into the enemy gene, directed to eliminate the lesion gene, the body of other cells harmless.

  Step 4: Depending on the situation, a decision is made to surgically remove the diseased material organ.

  Step 5: Decide whether or not to provide the body with the unmutated conditioned genes for the corresponding organ, depending on the situation.

  VI. Some suggestions (do those parts you can do)

  (i) Disease prevention

  1. Minimize consumption of crops from areas with contaminated soil or water.

  2. Eat as little food as possible that is out of season or chemically ripened or preserved, and pay as little as possible for freshness.

  3. Live in areas with little or no haze, if possible.

  4. Keep away from all kinds of strong magnetic radiation as far as possible.

  5. Maintain a regular lifestyle as much as possible

  6. Maintain inner peace and ease as much as possible.

  (ii) Already sick

  1. Treat as thoroughly as possible at an early stage and forget about your disease as much as possible.

  2. Minimize overtreatment after completion of the first phase of treatment in the medium term.

  3. In the middle and late stages of the disease mood pleasure is more important than any medicine at this stage.

  Cancer is not yet in full swing, and I hope medical practitioners and scientists cheer more.

First, we will prevent it from happening, and then we will talk about how to detect it early! Cancer patients have a trend of rejuvenation, first say how to prevent: first, first talk about how to prevent these two kinds of cancer: liver cancer, cervical cancer. Liver cancer and cervical cancer have a relatively clear cause, that is, viral infection, it is reported that in 2016 there are 400 million people around the world carrying the hepatitis B virus, and the number of hepatitis B virus carriers in our country is high, as we all know, the hepatitis B virus infection has a close relationship with liver cancer, so the vaccine use, viral detection, control, and treatment are significant for the prevention of liver cancer; HPV viral infection is the main causative factor of cervical cancer, it is reported that HPV virus infection is the main causative factor of cervical cancer, and it has been reported that in recent years, the incidence of cervical cancer has a significant tendency to be younger, and the prevention of cervical cancer focuses on vaccine, but the use of vaccine has just started, and the prevention of HPV virus infection focuses on cleanliness. Secondly, to prevent lung cancer, young people emphasize not to smoke, stay away from tobacco, and advise friends not to smoke; thirdly, to prevent stomach cancer, esophageal cancer and other common digestive cancers, it is important to develop healthy dietary habits, eat three meals regularly, and eat less baked, pickled and smoked food; fourthly, to prevent colorectal cancer, young people emphasize more exercise, maintain normal body weight, and have a reasonable diet (less red meat and more vegetables); fifthly, young people need to reduce staying up late, and reasonably regulate their body weight to prevent cancer. It is also necessary to reduce staying up late and reasonably regulate work pressure. Suppressed emotions, overwork are negative factors, there is a word called "cancer character", never empty words. Cancer prevention should start from the little things! Third, how to detect cancer in time? Firstly, people with precancerous lesions or high risk of cancer should have regular cancer screening to properly prevent and control precancerous lesions; secondly, understand the scientific knowledge of common cancers; and again, health checkups in the organization can not replace cancer screening, especially for those who have cancer susceptibility factors.

When it comes to cancer, everyone is scared. Stomach, liver, lung, pancreatic and breast cancers, one by one, the names of cancers are lurking around us like time bombs. Almost everyone has one or several cancer patients around them, and they have also met friends and relatives who have passed away because of cancer.

According to statistics from the 2017 China Tumor Registry Annual Report, in China, there are 4.29 million newly diagnosed cancer cases and 2.81 million total deaths each year, which is equivalent to about 8.2 people diagnosed with cancer and about 5.4 people dying of cancer every minute.

When it comes to the word "cancer", the biggest feature is that there are "three mouths" in it, which means that in the eyes of the character maker, this kind of disease has nothing to do with "eating". Today the explosion of nutrition classroom nutritionist, we will talk to you: cancer word inside the "three mouth", prevent cancer first control the mouth! These three eating habits are all triggers.

1, cancer word "three mouths", cancer prevention eat less: high salt food

A lot of the table will appear on the salted fish, soy sauce meat, salted vegetables, salted duck eggs, tofu milk, these are either seasonings, or under the meal, eat up delicious but if it is the health degree is really not good.

The common feature of these foods is the high salt content, belonging to the high salt food, nutritionist recommended daily salt intake for adults 6 grams, but in fact we Chinese people generally high salt intake, an average of 10 to 12 grams, and some areas even up to 19 grams more!

Foods high in salt are a causative factor for many types of cancer, including stomach and bowel cancer. Excessive salt intake can have a direct effect on the gastric mucosa because of the high osmotic pressure of table salt. The relative risk of gastric cancer is nearly tripled in people with high salt diets compared to those with lighter diets.

2, cancer word "three mouths", cancer prevention eat less: high sugar food

After talking about high salt foods, let's talk about high sugar foods. Most people know that high sugar foods are health killers for diabetics, but I guess no one knows that high sugar foods are also cancer triggers.

Excessive consumption of high-sugar food, the first problem brought to the body is obesity, and obesity will lead to such as high blood fat, high blood pressure, diabetes and many other chronic diseases. Obese children are more likely to develop pancreatic cancer, bladder cancer, stomach cancer and intestinal cancer than normal weight children.

Simply for pancreatic cancer, long-term consumption of high-sugar foods, high-sugar beverages, the pancreas will always be in the "overtime work" state, so the probability of pancreatitis, or even pancreatic cancer will increase.

3, cancer word "three mouths", cancer prevention eat less: fried food

French fries, fried chicken legs, fried potatoes, as if no matter what food as long as the fried once, it becomes the world's best food. The first thing about fried food is that the "oil" is unhealthy. Fried food generally has more oil and grease, and the oil and grease may be repeated many times, which can produce numerous carcinogens during the high temperature process.

Then there's "deep-frying", the process of deep-frying at high temperatures of more than 120°, which produces acrylamide, a class II carcinogen. Acrylamide is especially likely to be produced in fried and baked foods, and is found in a wide range of common foods such as French fries, potato chips, crackers, bread, and even roasted and sautéed vegetables.

In our life, we can often hear that some young people have blood cancer, which is what the common people call leukemia, which is a very terrible disease.

The cause of leukemia has not yet been determined, but from clinical observation, it is believed that the disease is related to "chemical factors, physical factors, biological factors (such as viral infections), therapeutic factors (due to untimely treatment, wrong medication, indiscriminate use of tonic drugs, etc.), three wastes of pollution and inbred marriages," and other factors.

First, the best choice of decoration of homes to meet the environmental requirements of harmless materials, the best before moving in to open the windows and ventilation for more than a week, please indoor environmental monitoring department to monitor, qualified before moving in, once there is an unexplained bleeding, low-grade fever, arthralgia, dizziness and other symptoms should be examined in the hospital.

Second, pay attention to dietary hygiene. Because vegetables and fruits containing chemical fertilizers and pesticides and other foods, after consumption, through digestion and absorption into the bloodstream, easy to destroy the normal hematopoietic function of the bone marrow, and thus the onset of disease. Therefore, vegetables and fruits should be cleaned before consumption to minimize the residue of chemical fertilizers and pesticides.

Third, do not abuse drugs. Be careful when using drugs such as chloramphenicol, cytotoxic anticancer drugs, immunosuppressants, etc., and must have a doctor's guidance, and do not use or abuse them for a long time. In addition, try to use less or not use hair dye. American researchers have found that women who use hair dyes (especially in large quantities) have a risk of leukemia that is 3.8 times greater than that of the general population. Hairdressers, cosmetologists, and plastic surgeons who are frequently exposed to hair dyes are also potentially at risk.

Fourth, avoid radiation. A recent study has found that children who sleep with the lights on or whose natural sleep patterns are disturbed by artificial light are more likely than usual to develop cancer. Recently, researchers at the Childhood Leukemia Conference in London suggested that there is a link between the increased incidence of childhood leukemia and exposure to lights at night. Therefore, as soon as they go to bed, people should turn off the lights until they wake up the next morning. Care should also be taken to stay away from high voltage lines, substations and microwave ovens in use.

In addition to avoiding the triggers mentioned above, when early warning signs of leukemia appear, you should see your doctor and get the necessary tests done.

Early warning signs of leukemia are:

1. Anemia and fatigue are early manifestations of all acute leukemias, and they worsen as the disease gets worse. 2. Recurrent infections, fever, inflammation or ulcers in the eyes, ears, nose and mouth are also common early symptoms.

3. Easy bleeding or skin and mucous membrane petechiae, ecchymosis, bleeding gums, excessive menstruation, and so on.

4. Lymph node enlargement and bone and joint pain, especially in children, are symptomatic, as is light pressure on the sternum. In children these symptoms may appear suddenly.

5. The first symptom of some leukemia patients is the infiltration symptom of other systems other than blood system. For the above early warning signs and easy to cause misdiagnosis, think of leukemia, at this time as long as to do a routine blood test can be found, is the vast majority of leukemia patients do not miss the diagnosis.

I hope the above information is useful.Welcome to pay attention to the "Chinese medical science platform" headlines, get more original medical science knowledge, unauthorized refused to reproduce.

Because the incidence and death rate of cancer has reached a terrible degree, and there is also a large number of media introduction and popularization of science, so more and more people began to pay attention to all kinds of cancer. So, how exactly can young people detect and prevent cancer in time?

The first thing to do is to detect abnormal physical manifestations in a timely manner. Touch and feel the whole body for any abnormal lumps, especially pay attention to the head and neck, armpit, abdomen and other parts of the body; when coughing, pay attention to whether the sputum coughed up is mixed with blood; observe whether the stools are tarry or bloody, and whether there is any change in the habit of urination and defecation; in addition, cancer is often combined with symptoms such as hemorrhage, fever, etc., and the toxic substances produced by tumors will affect the patient's appetite, so that the body's intake of nutrients is obviously insufficient, resulting in the patient's severe wasting. Severe emaciation.

Secondly, it is active medical check-ups. In fact, it is the same as medical check-ups, but there is a difference because the purpose of different medical check-ups is different, the check-up items are different, and the diseases that can be found out ultimately are also different.When we talk about medical checkups here, we are referring to medical checkups that you go for proactively in order to detect any abnormal health problems that you may have in your body, such as health checkups and cancer checkups.

In addition, eating more cancer-preventive foods and more fiber-rich foods such as fruits and vegetables will reduce the incidence of digestive tract tumors.

Finally, it is also important to be physically active such as brisk walking, bicycling, dancing, and any form of exercise that speeds up your heart rate and sweating. Preventing cancer is far greater than treating it at any given time.

Therefore, it is necessary for us to carry out comprehensive measures to correct some of the bad habits we have now developed in a timely manner, so as to reduce the occurrence of cancer.

Jin Chuan, Chief Physician, Director of Department of Internal Medicine IV, Guangzhou Medical University Cancer Hospital.

Specialties: chemotherapy for medical oncology, mainly specializing in lymphoma, breast cancer, lung cancer, intestinal cancer, head and neck tumors.

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"20-year-old boy dies prematurely of stomach cancer", "28-year-old girl dies of breast cancer", and so on and so forth. We are gradually realizing that cancer is getting closer and closer to the younger generation.

In fact, with the rapid progress of modern medical level, the vast majority of malignant tumors are potentially curable, but the prerequisite is to be ------ detected early! For example, intestinal cancer, benign polyps in the colon to malignant tumors between the need for 10 years; another example of gastric cancer, from chronic atrophic gastritis to gastric cancer also need about 10 years.

However, the vast majority of young people have never undergone gastroenteroscopy, and they do not even have the awareness of performing endoscopy during medical check-ups. Therefore, the vast majority of cancer patients are found in the middle or late stage. Evidently, the key to cancer prevention lies in early detection and early treatment.

So, how can you detect a problem early? After all, many potentially malignant diseases have no obvious clinical manifestations in the early stages.

First, regular medical checkups and early screening should be done.

For example, a gastroenteroscopy program is added to the physical examination for people over 40 years of age, especially for those with a high risk of developing prostate cancer (family history, environment, poor eating habits, clinical symptoms of discomfort, etc.). For the prevention of prostate cancer, it is recommended that men have their PSA (prostate specific antigen) checked every two years from age 50 to 70, and those with a family history need to start monitoring even earlier. To prevent breast cancer, women over the age of 40 are recommended to have a mammogram every year.

In order to make the medical checkup more efficient and meaningful, you can consult with the relevant doctors before the checkup to have a targeted medical checkup screening.

Second, you need to know your family history.

This means that it is clear whether there is a prevalence of a certain disease in the family members and whether there is a genetic predisposition to this disease. This is because the younger the age of onset of a malignant tumor, the higher its genetic correlation with the family.

For example, the famous actress Angelina Jolie, whose family carries the breast cancer-related gene BRCA1, had a double mastectomy to prevent breast cancer.

For those who do not know much about their family history, they can seek consultation from a specialist, or for those who are highly suspicious, genetic testing is feasible.

Thirdly, the most important thing is actually one's own control. After all, cancer is multifactorial. We cannot control the environment, genetics, etc., but we can stop it by choosing a healthier lifestyle.

For example, quitting smoking to reduce the risk of lung cancer; quitting alcohol to reduce the occurrence of liver cancer; eating a healthy diet to prevent intestinal and stomach cancers; avoiding excessive sun exposure to prevent skin cancer; and regulating emotions and moods and exercising regularly to reduce the occurrence of breast cancer and other cancers.

Answer: Zhang Kehui Practicing Physician

Welcome to Apricot Island for more interesting health facts!

Judging from the standard of medicine nowadays, cancer is indeed not easy to cure, and even some cancers are incurable so far, so having cancer will not only devastate people in terms of their condition but even in terms of their spirit. However, as young people, we must first face up to cancer and understand how to detect and prevent it in time, which is an important knowledge and understanding of cancer:

To detect cancer in time, it is important to be cognizant of the manifestations of cancer:

1、Prolonged dry cough with blood in the sputum, accompanied by chest pain, and long-term smokers should pay attention to whether lung cancer occurs in this situation.

2. When women have irregular vaginal bleeding, leukorrhea becomes heavy and has a bad smell, it is important to pay attention to checking whether it is cervical cancer.

3. If a person becomes thin, has poor digestion for a long time, has pain in the liver, or has black stools, it is necessary to pay attention to checking whether it is liver cancer or stomach cancer.

4, hard lumps in the breast, painless nipple benefit bloody fluid, attention to check possible breast cancer.

5. Nasal congestion, etc., bleeding from one side of the nose, possible nasopharyngeal cancer.

6. Obstruction of swallowing something, stuffiness or burning behind the sternum, possible esophageal cancer.

7. Fever, anemia, and bleeding are possible manifestations of blood cancer and should be examined immediately to confirm the diagnosis.

8, any place in the body lumps need to pay attention to, such as neck lumps may be thyroid cancer, lymphosarcoma and so on.

9、Long-term bleeding in the stool, need to be alert to intestinal cancer.

10. If a mole appears anywhere in the human body and suddenly becomes bigger, changes color and breaks down and bleeds, it may be malignant melanoma.

11, hematuria, without pain, need to be alert to urological cancer.

The above introduces some common manifestations of cancer, but it doesn't mean that any of the above symptoms is cancer, but we should seek medical checkup in time to avoid delaying the condition, so that early detection and timely treatment can increase the chances of cure.

Cancer really is preventable.

1. Choose more food of plant origin, such as vegetables, fruits and legumes, with a daily amount of 400-800g of vegetables and fruits, and 600-800g of cereals, legumes and roots and tubers per day, whose total energy should account for 45%-60%, and eat less refined sugar.

2. One hour of physical activity should be performed daily. One hour of vigorous activity should also be appropriately scheduled each week.

3. Encourage non-drinking or not excessive drinking, and if you do drink alcohol, limit it to two servings per day for males and one serving per day for females (each serving means 200 ml of beer, 100 ml of fruit wine, or 25 ml of strong white wine).

4. The range of body mass numbers for the adult population should be kept between 21 and 23.

5. If you eat meat, your daily intake of red meat (e.g. pork, beef and mutton) should be less than 90g, and it is best to choose fish and poultry or non-poultry animals instead of meat. Limit the intake of animal food containing more fat, and the energy of fats and oils should account for less than 15%-30% of the total energy.

6. Reduce the total intake of salt, limiting it to less than 6 g per day for adults, and reduce the use of cooking salt and the intake of preserved foods.

7. Avoid foods with long storage periods and contaminated with mold. Foods that are susceptible to spoilage should be frozen or refrigerated if they cannot be eaten in time.

8. Avoid burning meat and fish, and minimize the consumption of foods that are smoked directly over a flame.

9. Regular annual medical check-ups, especially for people over 40 years of age, in which men should pay attention to the examination of the lungs, liver, esophagus, stomach, colorectum and other parts of the body; women, in addition to the examination of the above items, should also undergo regular gynecological examinations of the breast, cervix, uterus, ovaries and so on.

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Nowadays, with the development of society and the improvement of living standards, the incidence of cancer in human beings is increasing year by year, so many people are very worried that they have cancer, which is very normal, and nowadays the media propaganda has a great influence factor here, which affects our understanding of cancer and stimulates our fear of cancer. So what can be done to prevent cancer?



The development of cancer is actually in the final analysis is a bad lifestyle, bad workplace, haze, air pollution, water pollution, nutritional imbalance, genetic factors and other integrated effect of the results, the prevention of cancer is mainly aimed at the factors we can change, such as change we can change the bad habits, eat less fried and smoked food, smokers should quit smoking, when the haze is very heavy is to try to go out as little as possible when the occupation of carcinogens, try to change a job, and so on. When there are carcinogens in the occupation, try to change the job and so on.



How can cancer be detected in time? We know that the most publicized thing at present is the three early, early detection, early diagnosis and early treatment, so which point in time is called early? I don't know, because cancer has an insidious onset, and many cancers are already in the middle and late stages after having symptoms, especially lung cancer, stomach cancer, etc. Early detection requires us to actively conduct screening when we feel uncomfortable, such as having a smoking history to screen for lung cancer, and having a family history of heredity to pay attention to screening for the corresponding cancers. It is recommended to reflect on whether you are usually uncomfortable, whether there is a family history of disease, etc. to develop their own physical examination package, so that the examination is more targeted Oh.

Hello, it's a pleasure to answer your questions!

With the improvement of living standards in society, people's lifestyles have gradually changed. The per capita life expectancy of the country's people has significantly increased, and the incidence of cancer has become higher and higher with the arrival of aging, with the number of cases increasing. Environmental pollution brought about by economic development, unhealthy lifestyles, excessive pressure, lack of exercise, obesity, etc. have all intensified the trend of cancer's rejuvenation, and more and more people of all ages are suffering from cancer.

Cancer Prevention Advice for Different Young Stages

To prevent and detect cancer in time, the main thing is to have regular cancer checkups. Generally speaking, cancer screening can be started from the age of 35, and can be done once a year, and if you are at high risk of cancer, you can bring the examination forward.

The specific items to be checked for cancer prevention can be determined according to the needs of each individual, such as body age, gender, family history, past medical history, etc. If it is a woman, it will focus on breast, ovary, cervix and other aspects of cancer to do the examination; if it is a man, especially those who have smoking and drinking habits, it can be targeted to check for lung cancer, gastric cancer, liver cancer and prostate cancer.

20s-30s:For women who are sexually active, cervical cancer screening can be done annually, with a focus on cervical cytology, as this is a relatively more effective and easier way to detect cervical cancer at an early stage.

30s-40s:Regular mammograms. This includes self-examination and cancer prevention examination, which can be done on the 9th-11th day of menstruation, and cancer prevention examination, which can be done by breast ultrasound and mammogram.

40-50 years old:Regardless of gender, chest X-ray or CT screening is recommended once a year, especially for people with smoking habit, as early lung cancer symptoms are not obvious and hard to be detected. In addition to lung cancer, stomach cancer is also a key target for screening. Pepsin test, Helicobacter pylori test, gastrointestinal X-ray and other programs can be done for comprehensive stomach cancer screening.

After 50:At an age when bowel cancer is highly prevalent, if there is a family history of intestinal polyps or bowel cancer, the abdomen is recommended to have regular colonoscopy screening to detect the pathological condition of the bowel at an early stage, and if there is a history of long-term chronic diarrhea, constipation, or blood in the stools, it is even more important to pay attention to it. If there is a history of long-term alcohol consumption, or fatty liver, viral hepatitis and other diseases, also need to carry out liver cancer screening. Men in this age group should also add a prostate-specific antigen test for early detection of prostate cancer.

People who are at high risk for certain specific cancers should have regular cancer checkups, specifically:People in areas with high incidence of tumors, people with frequent contact with carcinogenic substances, viral hepatitis carriers, human papillomavirus infection, people with a family history of malignant tumors, people with precancerous lesions

In addition to regular cancer screening, it is also necessary to avoid exposure to cancer-causing substances, eat a balanced diet, develop good eating habits, maintain a regular routine, exercise moderately and improve immunity.

I am oncologist Prof. Zhang Guoling, the above only represents my personal opinion, I hope it is helpful to you!

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