Normally, the human body will not drool for no reason, especially when sleeping, produce significantly less saliva than when awake, the human body will swallow the saliva. If you are always drooling in your sleep, it's not normal, so what's going on?

　　The medical term for always drooling in your sleep is called 'salivation' and the main reason for this is:

　　First, poor oral hygiene. If there are food debris or sugary substances accumulated on the teeth and tooth surface, it is easy to cause bacteria to multiply in the mouth, thus stimulating saliva secretion and causing drooling in bed.

　　Second, malocclusion. The front teeth protrude forward more obviously, it is difficult for the lips to completely cover the surface of the front teeth when sleeping, often appearing open lips and teeth, easy to sleep and drooling.

　　Third, nerve regulation disorder. The regulation of salivary secretion is entirely neuro-reflexive, and impaired neuromodulation will cause the brain to send out the wrong signal, causing increased salivary secretion.

　　Fourth, drug factors. One of the side effects of taking certain antiepileptic drugs is drooling, which you need to be aware of when choosing your medication.

　　(e) Weakness of the spleen. The spleen has the role of transporting and transforming nutrients and water, and malfunctioning of the spleen may lead to drooling in bed and may cause nutritional disorders, generate dampness and phlegm, or blood loss and other disorders. It is generally believed that adult drooling is a manifestation of the dysfunction of the spleen and stomach, which is commonly seen in the weakening of the motor function of the spleen and stomach, water-dampness stagnation, dampness and heat of the spleen and stomach, or the decline of the stomach's storage of food, gastric heat on the steam, that is, the so-called "gastric disharmony is restless".

　　Sixth, sleeping in the wrong position, the cheeks due to incorrect sleeping position is compressed, lips can not be closed when it is also easy to drool.

　　So how do you combat sleep drooling?

　　First, do not have a mental burden, first to the regular hospital examination, for drooling the primary disease to be treated, such as spleen and stomach weakness, oral inflammation and so on.

　　Second, develop good eating habits, do not go to bed immediately after meals, do not eat too much dinner or too much greasy, sticky and other indigestible food.

　　Third, develop good hygiene habits such as rinsing after meals and brushing before bedtime to reduce the occurrence of inflammation in the oral cavity.

　　Fourth, regular work and rest, avoid strenuous exercise or excessive brain use before bedtime.

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Can you all think back to whether you've ever had a scene like this around you?

I woke up with a wet pillow.

On the bus, I see people sleeping with their mouths open and drooling~

Such a scene may be very common, and there are many people who think that this is because they are too engaged in sleeping to cause the drooling situation. But the truth is that, in addition to not being elegant enough, drooling while sleeping is likely to be a sign of disease in the body.

Where does the drool come from?

There are a total of three pairs of salivary glands in our body that produce saliva, namely the sublingual, submandibular and parotid glands. These glands secrete saliva and normally produce about 1,000 milliliters a day.

Xiao Guo analyzes why you drool in your sleep

1. During the day, too much mental tension, too excited, or sleep after dreaming, etc., will let the control of saliva secretion of the glands continue to be in a state of excitement, then even if you fall asleep, it may still be in the work of diligence.

Countermeasures: Do some meditation before bedtime to soothe your emotions and detach yourself from the state of excitement, and don't overuse your brain before going to bed.

2. Of course, if you are too tired during the day, sleep especially heavy, and the automatic swallowing of saliva during sleep cannot be activated, then this saliva can only flow out of the corners of the mouth.

Countermeasures: Avoid fatigue, try to control the amount of food at dinner, do not eat too much, also try to eat less greasy, indigestible food.

3. Sleep due to the relationship between the body position, side sleep, head tilted to one side, also easy to drool, such as lying on the table to sleep, sleep on the side of the sleep position, etc. so that the face pressure, mouth open breathing.

Countermeasures: correct sleeping posture, not lying on the table, in bed, or leaning against the chair to sleep, you can lie flat on the bed, or slightly to the right side to sleep. Secondly, you can choose the right pillow to better support the head and neck, reduce the pressure of the head on the neck, and increase the chance of sleeping on your back during sleep.

4. If there are oral diseases, such as tooth decay, periodontal disease and other conditions, the inflammation in the mouth will prompt the glands to secrete saliva, but also easy to let the saliva flow out during sleep.

Countermeasures: Do a good job of oral cleaning in daily life, and actively go to the regular dental hospital for examination and treatment to eliminate oral diseases and relieve the symptoms of drooling.

6. If you are an elderly person and only drool occasionally, you do not need to be overly nervous, it is likely to be due to the decline in swallowing function caused by old age.

Countermeasures: The elderly maintain good sleep and mood, and usually increase appropriate exercise.

5. If you exclude the above situations, the phenomenon of drooling after sleeping suddenly occurs, and after waking up in the morning, you smile to the mirror, if accompanied by symptoms such as crooked corners of the mouth or headache, it is very likely that a stroke has occurred.

Countermeasure: Seek medical attention as soon as possible.

"Look! Which one is sleeping so soundly that his mouth is watering!" This may be a small scene of life. Some people don't care; some people suffer just because of this and worry about what is wrong with their body; some people need to change their pillowcase and quilt diligently due to frequent drooling and find it too much of a hassle.

In fact, drooling is easy to appear during sleep, in life is a relatively common phenomenon, caused by drooling for many reasons, we are also prone to be more concerned about the problems that arise.What's wrong with drooling in your sleep?

Before answering this question, we need to know how saliva is a thing, saliva is a digestive fluid, the salivary glands of the mouth is in constant secretion of saliva, usually saliva with the swallowing action, it will be swallowed into the saliva this action it is not consciously, so it is difficult for everyone to pay attention to, unless attention to their own swallowing action.In addition, saliva secretion increases under certain conditions, such as eating, suggesting, seeing and thinking of food, it is estimated that we all through the "plum quench thirst" idiom story. Normally, the secretion is relatively small, in the sleep state, we will also secrete saliva, are naturally swallowed.

Now for the possible causes of sleep drooling:

• First of all, it is the sleep process caused by increased saliva causes, many people dream in their sleep, dreaming of some food, salivary gland secretion increased, but many people said, how do we not know ah! In fact, many dreams at night there is no way to remember; gingivitis and oral mucosal inflammation stimulation caused by increased salivary secretion; and sleeping position related, that is, when sleeping on the side to squeeze the parotid gland area, stimulate the salivary glands to increase the secretion of outflow.
• The second is that the mouth can not retain saliva, open mouth breathing during sleep, such as nasal - sinusitis, adenoid hypertrophy caused by nasal congestion, breathing through the mouth; teeth gap is too large and fall out, also easy to drool.
• The phenomenon of drooling occurs when the swallowing movement is reduced during sleep and you cannot swallow, such as pain caused by inflammation of the throat, and some lesions of the temporomandibular joints can also cause impaired swallowing movement, which may cause drooling at night.

All in all, there are many factors that cause drooling, and it's usually not a big deal. If the drooling is severe and affects the patient's quality of life, it is advisable to have it checked out!

Sleep drooling, in the eyes of many people is only a small baby exclusive, because the child's salivary secretion regulation function is not yet perfect.

But the truth is that drooling isn't exclusive to children; many adults get it too.

Woke up, found a large wet pillow, face covered with saliva, not to mention how embarrassing, especially in the office or classroom sleep on their stomachs, woke up to find a large puddle of saliva on the table, simply want to find a crack to drill in.

Why is that? Why do adults drool?

Not really surprisingly, the vast majority of it has to do with sleeping position.

Have you ever noticed that drooling is especially bad when you sleep on your desk?

This is because a long time a single direction side sleep, will compress the parotid gland, prompting a large increase in salivary secretion, side sleep and not easy to do the swallowing action, there is more saliva flow out.

Other than that, a small percentage are the result of other factors.

Malformations of the teeth or diseases of the mouth, such as mouth ulcers or inflammation of the mouth such as caries or periodontitis, can also trigger an increase in saliva.

Also, when people are overworked or overexcited, autonomic nervous system regulation is disturbed, gastrointestinal peristalsis is strengthened, and the secretion of saliva and other digestive juices is increased.

Special attention should be paid to a sudden increase in nocturnal drooling, which may be a sign of facial nerve inflammation or even stroke, especially in middle-aged and older adults with a history of hypertension!63

Everyone produces saliva, or "spit", every minute of every day, and this is a normal physiological phenomenon. When we are awake, we can swallow the saliva, and when we sleep, the saliva produced by the human body will be less, and under normal circumstances will not flow out. Some people, even myself, sleep occasionally still have drooling this situation, what is the matter?

1. Nasal diseases:Smooth colds, chronic rhinitis, sinusitis, allergies and nasal septum flattening can lead to nasal congestion, which is used in our sleep, the inhalation of oxygen from the nose is not enough, the person will involuntarily open the mouth to breathe, which will lead to drooling at night during sleep. In this case, it is necessary to actively treat these diseases, drooling phenomenon disappeared.

2. Oral diseases:Oral inflammation, malocclusion, etc. In particular, people with protruding malocclusion, the front teeth protrude toward the front, and when sleeping, the lips are difficult to cover all the front teeth, resulting in the mouth open, it will be easy to drool, and this situation requires orthodontic treatment. If there are inflammatory diseases in the mouth, resulting in pain, also drooling, this time you need to actively treat inflammatory diseases.

3,Arteriosclerosis:Patients with arteriosclerosis, especially the elderly, can cause ischemia and hypoxia in the brain and muscles, leading to relaxation of the facial muscles, resulting in drooling, at which time it is necessary to go to the hospital for further examination to clarify the cause of the disease.

4. Abnormal spleen function:If the spleen is functioning abnormally, as in the case of a weak spleen, drooling will also occur during sleep.

5. Drug side effects:It mainly occurs after taking some drugs, especially some drugs that inhibit the center, such as the sleeping pill diazepam, which can lead to an increase in salivary secretion at night after taking them.

6. Salivation:Commonly found in children, mainly because of pediatric oral and mucosal inflammation, early massage, good results.

7. Incorrect sleeping position:Drooling is usually easier when you sleep on your side, and you can improve this symptom by sleeping flat on your back.

Sleeping drooling is the case of science here. If you often drool in your sleep, excluding the objective factors such as incorrect sleeping position and overwork, and also frequently experience this symptom, you need to be alert to the possibility of the above diseases.

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There are several common causes:

(1)Suffering from oral diseases: The accumulation of food debris on the teeth and tooth surface in the mouth is prone to dental caries, periodontal disease, etc. Inflammation will stimulate the secretion of saliva, you should pay attention to oral hygiene in general, and treat dental diseases as early as possible.

(2)Sleeping mouth breathing: Breathing through the mouth tends to cause malocclusion, the front teeth protrude forward significantly, it is more difficult for the lips to cover the front tooth surface when sleeping, and the upper and lower lips are often naturally separated, which tends to lead to drooling during sleep. Need to correct the habit of breathing through the mouth or orthodontics to improve.

(3)Habitual sleeping position of lying on your stomach or side: This position causes the mouth to open wide unconsciously, and without a swallowing motion it causes saliva to flow out of the corners of the mouth.

(4)paralysis of the face: A crooked mouth and stiff facial muscles can make it easier to drool during sleep.

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Sleep drooling may be caused by incorrect sleeping position, but it may also be the body in the "alarm".

Sleep drooling can also be due to nerve disorders. Overuse of the brain, extreme fatigue or taking anti-epileptic drugs may cause vegetative nerve dysfunction. When this occurs, the parasympathetic nerves are excited during sleep, the brain releases false signals, and the person drools.

More dangerously, it can be a precursor to stroke. Atherosclerosis then leads to ischemia and lack of oxygen to the brain and muscles, which in turn damages the nerve pathways innervating the brain to go dry, causing sudden numbness in the face or limbs, a crooked mouth, and drooling.

In addition, drooling can also be associated with colds, tooth decay, rhinitis, allergies and other problems. Therefore, it should not be underestimated, and if it is accompanied by other symptoms such as crooked mouth, headache, etc., especially need to be alerted, and to seek medical attention in a timely manner.

Sleep drooling.

Salivary glands produce saliva continuously 24 hours a day. Normally, saliva flows to the pharynx, causing a gag reflex and is swallowed into the stomach.

When you lie down in bed to sleep, on your back or side, saliva is swallowed. It will not flow out. However, if a student sleeps on his or her desk, saliva may flow onto the desk under the force of gravity. Sleeping prone in bed interferes with breathing. So it is unlikely that a person would salivate while sleeping prone. If saliva runs onto the pillow or bed during sleep, this indicates a weakened gag reflex. It is important to wake the sleeper promptly. If they cannot be awakened, take them to the hospital for resuscitation.

In today's society, there is a lot of sub-health, and some sub-healthy people who take certain medications may just sleep through it. Especially those who are overworked. So at home, to observe the family sleep is normal, in the group home, to observe the sleep of classmates and colleagues. Avoid the occurrence of sudden sleep death!

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In Chinese medicine, the answer is often: due to the weakness of the spleen and stomach. Chinese medicine believes that if the spleen and stomach are weak, the body's transport function will be weakened, so the water and dampness is easy to stagnate, heavy dampness in the spleen and stomach, the heat of the stomach will evaporate upward, so it is easy to drool, which is often said, "stomach disharmony is uneasy to lie down". You can improve your daily diet, develop good eating habits, don't rest immediately after meals, don't eat too greasy, sweet, and eat less sticky food that is not conducive to digestion. Before going to bed, it is best to carefully clean the mouth, develop a good habit of brushing teeth, not only can reduce the occurrence of validation in the oral cavity, but also to better protect the teeth. Calm and quiet before going to bed, do not overwork, do not overuse the brain or strenuous exercise.

At the same time, often drooling is also considered to be a possible kidney deficiency, more inclined to kidney yang deficiency, because kidney yang deficiency of friends due to lack of energy, muscle weakness, oral muscle relaxation, after falling asleep, the mouth will be slightly open, so easy to drool out, but if it is a cold or snoring habits then it should be considered separately. Also related to the position, some people sleep on the side of the habit, the pillow extrusion of the oral cavity is easy to cause slightly open mouth, may be drooling, you can adjust the water posture, try to let the mouth not be squeezed.

Often drooling friends can strengthen the exercise, increase muscle content and strength, should also supplement sufficient sleep. You can eat some spleen and stomach food or important regulation, such as lotus seed, gravy, etc., in addition to the appropriate adjustment of the sleeping position, do not lie on your back or excessive side lying. You should also ask your doctor to discharge some oral diseases or ulcers and so on.

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There are two main reasons why adults drool in their sleep, one is the heavy dampness in the body and the other is caused by oral disorders.

First.Drooling in adults is a symptom of the dysfunction of the human body's spleen and stomach. This situation is common in the spleen and stomach function is weak, stagnant water and dampness, spleen and stomach dampness and heat and other factors, the so-called "stomach is not harmonious, then restless".

In this case, you can take more spleen and kidney tonic ingredients, such as lotus seeds, fructus thickening and Chinese yam, and if there is no dry mouth and bitter mouth, you can add the selection of Codonopsis pilosula.

Secondly, drooling caused by oral disorders is divided into two cases. Oral inflammation will promote saliva secretion. If the mouth is infected with pain, it is easy to drool, and after the ulcer heals, the drooling will disappear automatically.Malocclusion can also cause drooling. Patients have difficulty in covering the surface of their front teeth with their lips while sleeping and tend to drool. These patients also get better after orthodontic treatment.

Of course, sleeping in the wrong position can also easily cause drooling.