Deficiency of the heart and spleen refers to the symptoms of insufficient heart blood and weak spleen qi, which are mainly caused by dietary irregularities and overthinking. Symptoms of deficiency of the heart and spleen are mainly manifested in the following aspects:

1, palpitations and insomnia: the heart hides God, the main body spirit consciousness thinking activities, heart blood deficiency, heart loss of moistening, the heart hides God's physiological function is abnormal, the symptoms of palpitations and insomnia. Spleen dysfunction affects the regeneration of heart blood is an important cause of anemia palpitations.

2, yellowish face: facial color can reflect the function of the spleen qi, yellow face for spleen disease. Spleen qi is healthy, transporting the right, qi and blood biochemical source, the face is red and glossy; spleen loss of healthy transport, lack of qi and blood source, blood deficiency is not glorified, the face is yellow and not zephyr.

3, fatigue and low food: spleen deficiency can not biochemical essence, insufficient source of qi and blood, loss of nourishment around the body is tired and fatigue; the spleen is the main transport, spleen deficiency is not transport is low food.

4, abdominal distension and loose stools: the spleen is not healthy, the food and drink can not be fully digested, the essence can not be well generated, absorbed and transferred, and insufficient qi and blood generation will appear abdominal distension and loose stools.

Gui Spleen Tang (Pill) strengthens the spleen and nourishes the heart, benefits qi and replenishes blood, and is a commonly used formula to replenish both the heart and the spleen.

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Deficiency of the heart and spleen refers to a condition in which heart-blood deficiency and spleen-qi deficiency coexist. Middle-aged and young women are the most affected group. It is mainly characterized by palpitations, dizziness, insomnia, dreaminess, forgetfulness, poor appetite, abdominal distension, loose stools, tiredness and weakness, or blood leakage and bleeding under the skin. Physical examination:! Pale tongue, weak pulse.

Nowadays, medical diagnosis of anemia, purpura, functional uterine bleeding, cardiac arrhythmia, and myocarditis with the above signs can also be used dialectically.

Chinese patent medicines include Pai Zi Nourishing Heart Pill, Zhu Sha An Shen Pill, Gui Spleen Pill, Xiang Sha Liu Jun Pill, and Ginseng Strengthening the Spleen Pill, etc. Soup medicines are mainly used for blood deficiency with the help of Gui Spleen Pill, which is added or subtracted according to the symptoms; insomnia and palpitations are mainly used with the help of Pai Zi Nourishing Heart Pill with the help of additional subtraction; and loose stools and bloating with the help of Xiang Sha Liu Jun Pill, and Ginseng Strengthening the Spleen Pill are mainly used according to the symptoms.

Deficiency of heart and spleen refers to the coexistence of insufficiency of heart blood and weakness of spleen qi, which is mainly characterized by symptoms such as palpitation, dizziness, insomnia, dreaminess, forgetfulness, low food intake, abdominal distension, loose stools, tiredness and fatigue, or blood in the stools and urine with leakage, and subcutaneous hemorrhage. It is often caused by factors related to excessive fatigue, staying up late, adverse emotional influences, insufficient supply of dietary nutrients, excessive fatigue, and excessive staying up late.

Treatment of heart and spleen deficiency

1. If the condition is relatively mild, you can choose to regulate the treatment of spleen pills. If the condition is more serious, you can apply Chinese medicine to adjust the treatment by adding or subtracting Gui Spleen Tang.

2, take acupuncture points heart Yu, spleen Yu, Shenmen, Sanyinjiao on moxibustion, each acupuncture point moxibustion for 3 to 5 minutes, until the skin redness for degrees.

3, ginseng porridge: take ginseng 3 ~ 5 grams (or party ginseng 15 ~ 20 grams), poria 15 ~ 20 grams, 100 grams of round-grained rice, ginger 3 ~ 5 grams: first ginseng (or party ginseng) section into thin slices, poria crushed, soaked for half an hour, a total of decoction to take the juice, and then the round-grained rice, ginger, add the right amount of water into the casserole to cook, and twice in the morning and evening to take food; there is a beneficial effect of qi and deficiency, strengthen the spleen and nourish the stomach.

4. Strengthening exercise to enhance physical fitness