Thanks for the invitation! Now that we are in the fall, because of the dry weather, liver fire is a relatively common phenomenon. About the way to drain the liver fire, in fact, is nothing more than diet, sleep, exercise and these, here we come to the specific introduction.

1. Go to bed earlier at night

Liver in the evening 23:00 we enter deep sleep, its detoxification function can be very good detoxification repair, if you often stay up late, late to bed, will make the detoxification process becomes not smooth, it is easy to appear liver fire over the situation. Therefore, people with high liver fire want to reduce liver fire, the first thing to do is to ensure good and sufficient sleep, avoid staying up late.

2、Appropriate more exercise

Regular outdoor exercise can not only enhance the body's immunity, but also effectively help the liver detoxification, is a more effective way to reduce liver fire. Liver fire friends can choose a favorite sport, adhere to exercise for a period of time, you will find that the physique becomes much better.

3. Dietary regulation

For people with high liver fire, it is important to maintain a light diet, while eating some food to reduce liver fire, you can drink more kudzu cassia seed fermentation liquid, the main ingredients for cassia seed, kudzu, wolfberry, buckwheat, etc., they are medicinal and food ingredients to nourish the liver, combined with the probiotic fermentation of the drink, there is a clear liver toxin, remove the effect of liver fire, can be very good to alleviate the symptoms of high liver fire. People with high liver fire must avoid consuming some stimulating foods to avoid aggravating liver fire.

4. Relaxation

Generally appear liver fire exuberance, often accompanied by short-tempered, mood easily low depression, so that want to correctly regulate the liver fire, this time the first thing to relax the mind, so that they can have a happy mood, control themselves not to lose their temper.

Autumn weather is relatively dry, to avoid excessive liver fire, daily attention should also be paid to drink more water, to ensure that enough water every day is also a small way to prevent liver fire.

This problem, basically everyone will encounter, now living and working under great pressure, and there is no suitable way to vent, stifled in the heart, and accumulated to a certain extent, either smothered to death, our human body certainly do not want, then the outbreak of anger, angry hair is typical of the liver fire, the liver fire, you look at the shape of the fire 🔥, run up, then the liver fire, as well as running up, what are the symptoms? For example, the liver opens the orifices in the eyes, there will be red bloodshot eyes, redness, swelling and hot pain, tears or more eye droppings, morning paste in the eyes, or mouth ulcers and so on performance, in addition, an angry headache is also the cause of liver fire. If the liver fire is too large, affecting the stomach, there will be nausea and vomiting, and then serious fainting or brain hemorrhage life-threatening. Therefore, when you have the above symptoms, to timely adjust, it is not too late to mend.

So how do you get quick relief in the case of liver fire, which can be dealt with in a few ways:

1, take the Chinese medicine rhubarb Huanglian Scutellaria soak water instead of tea, the fire dissolved, remember to soak water, not boiled oh [teeth], don't get it wrong, or pull down you, liver fire is not extinguished.

2, Datun bloodletting, before my video has filmed how to find the Datun point, you can watch it if you are interested, the effect is very good.

3, if usually the liver is particularly strong, easy to get angry, it is best to cooperate with the study of some Buddhist scriptures, etc., so that the heart has a home.

4, if it is induced by family and work pressure, face it positively, there are always more ways than difficulties.

5, watch more sad dramas, cry a little and neutralize the liver fire [aura].

Nowadays, people work at a fast pace, life is stressful, and there are a lot of temptations in the society, so they tend to be impatient and irritable, and people will say that their liver is on fire. Liver fire is a common symptom of liver disease, which can be caused by emotional disorders, liver depression and fire, internal invasion of exogenous fiery and hot evils, and being affected by the fire of other organs. Clinical manifestations of liver fire are dizziness, head swelling and pain, tinnitus and deafness, bitter mouth and red eyes, dizziness, irritability, constipation and yellow urine, red tongue with yellow fur, and stringy pulse.

Liver main venting, depression can make the gas congestion, depression and fire, so the liver fire first of all to maintain a comfortable mood; people lying blood to the liver, people at rest or sleep when the whole body needs less blood, the liver when the activities of the larger blood transport but the need for the various parts of the go, if the liver is lost, the liver blood, the soul does not keep the Tibetan dizziness and tinnitus, the night charm dreamy, so you have to rest on time, do not stay up too late, but not labor; third is to light diet, try not to eat oil, frying, barbecue, fatty and stimulating foods, which is what we usually say is easy to fire. Therefore, we should rest on time, do not stay up late, do not labor, reduce the burden on the liver; Third, we should eat a light diet, try not to eat fried barbecue fatty and stimulating food, that is, we usually often say that easy to fire food. Drugs generally use the method of clearing and diarrhea of the liver and gallbladder fire, commonly used formula for gentian diarrhea liver soup (pills), can be added or subtracted from the use of the clinical evidence. If the liver and gallbladder fire, dizziness, mental instability, or even palpitations and convulsions can take Angelica Longhui Pill. If the liver meridian is on fire, the stomach is out of harmony, vomiting and acid swallowing, bitter mouth, etc., Zuo Jin Wan can be taken.

Liver fire is high, if you want to quickly clear liver and gallbladder fire. An effective representative TCM formula is, Gentian and Liver Tang (Gentian, Gardenia, Scutellaria, Chaihu, Plantago, Zedoaria, Mouton, Radix et Rhizoma Dioscoreae, Radix et Rhizoma Dioscoreae, Radix Angelicae Sinensis). Combined with TCM acupuncture treatment the effect will be sure.

Causes of Liver Fire: Liver is wood, the main excretion, nature likes to be organized and evil depression. If the mood is not comfortable, depression, anger, or undecided planning, all make the liver fire move very much. Or dietary disorders, spicy and sweet, accumulation of dampness and heat, congestion of the liver and gallbladder, liver fire inflammation.

Pathogenesis of Liver Fire: Liver and gallbladder have no power of evacuation, Qi is depressed and turns into fire, fire follows Qi and escapes, or fire is inflamed and disturbs the top of the roof.

Main symptoms: dystocia, vomiting, vertigo, headache, frenzy, deafness, whimpering, redness of the eyes, epistaxis, glossy red sides of the tongue, yellow or dry and greasy moss, stringy pulse.

If you have any other questions, please "follow" my headline and I will answer them in detail.

What is the best way to quickly dissipate liver fire?

Liver fire is the term used in Chinese medicine, and there are three main reasons for liver fire.The first reason is that liver fire is directly stimulated by bad emotions and irritability. The second is that in the case of liver qi stagnation, liver stagnation turns into fire, so there is an exuberant liver fire; the third reason is that the liver meridian has an exuberant fire due to deficiency of yin and blood or insufficient kidney water, and water does not encompass wood, resulting in exuberant yin and fire.

Then the liver fire willThe appearance of easily agitated and irritable, dizziness and headache, dry throat, red eyes and face, constipation, hot and red urine, and at the same time observe the tongue coating can also be seen, moss yellow and tongue red on both sides, constipation, pulse stringy and so on.

So what is the best way to dissipate liver fire?

(1) To relieve the liver and regulate qi

Women to the liver for the innate, so women are very prone to liver qi stagnation, then in the qi depression should be done to ease the liver qi, this situation is generally more use of Chai Hu, Qing Pi, rosehips, incense and other traditional Chinese medicines for the qi, girls are usually recommended to use more rosehips in water to drink, so as to avoid liver qi uncomfortable.

(2) Easy Pills

There are some Chinese herbs in Easy Pill, such as Chai Hu, Angelica Sinensis, Radix Paeoniae Alba, Rhizoma Atractylodis Macrocephalae, etc. Chai Hu is for dredging liver qi, Radix Paeoniae Alba is for astringing yin and softening the liver, and then together with Radix Angelicae Sinensis, which is for nourishing the qi and blood, the two of them can nourish the liver and blood, and if the blood is harmonized, the liver will be harmonized; and if the blood is sufficient, the liver will be softened, and the two of them act as subject medicine. Thus, Easy Pill is effective in treating insomnia and nightmares caused by liver depression, liver-wood-versus-spleen-earth disorder, and liver-spleen disharmony.

(3) Chasteberry

Chasteberry is flat in nature, mainly belongs to the liver, kidney meridian, it has a very good yin tonic liver and kidney, fever and sweat, clearing heat and eyesight, etc. He can be used to treat the liver and kidney yin deficiency caused by deficiency of heat and night sweating, deficiency of yin and fever, darkness and uncertainty of the eyesight, dimming eyesight, and premature whitening of the beard and hair, and constipation of the elderly, and so on.

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I'm one of those people who has a big temper, and a big temper is a unique manifestation of high liver fire - the liver is the master of anger.

Because of my temper, I never had a hard time integrating into any social circle from school to work, because anger wins, and a little bit of disobedience will lead to a long period of time without pain, so I always have a face every day because there is always anger in my stomach that has not yet disappeared.

Of course, that was me who was unaware of these truths.

Later, for the reason of health care for my parents, I came into contact with a lot of knowledge about Chinese and Western medicine, and thought about my own problems in the meantime. And it was easy to find out that poor temper turned out to be a liver problem.

Since then, I have been studying the liver as an organ and liver fire, liver qi, liver yin, and all these liver issues.

That research took me from 2016 to the present, and was sort of completely figured out by me around the middle of this year. You're so lucky to have met me, it saved so much work.

Let's talk about the following effects, I now, even if I am subjected to how much irritating things are, I just feel a little bit irritated in my head, but physically I don't react at all, and I don't have that tummy-bulging state of anger at all, whereas before it was practically a routine thing.

Let me start with the relationship between the above words: anger → generates liver qi → liver qi is not spared → turns into liver fire → liver fire is too high → drains liver yin

How does one address this process.

Let's start with anger: being able to be very tolerant of others is a state in which the mind is 20% and the body is 80%. In other words, if your liver is strong, it's hard not to be angry. If your liver is weak, it's hard for you to be angry. Therefore, it is not objective to judge a person's morality by his love of anger, which is mostly due to the body, not the mind.

On the other hand, the love of anger is not all disadvantages, which means that your qi and blood is strong, liver qi is strong. In fact, this is an advantage, you want to think of the ancients fight if you can not launch anger, how can make the whole body strength, look at that Guan Yu Zhang Fei, these battlefield generals, which is not a strong liver, fire super, which can stimulate the body's powerful state.

So for ideas, it's good to be appropriately more inclusive, but it's not that important.

Plus Liver Qi: with Liver Qi, it has not yet turned into Liver Fire, which means that the stomach (especially the two ribs) is being held in more pain, but the problem is not quite so big, as long as the Liver Qi is detoxified, it will be fine.

Are you thinking: MAD, this kind of thing you just say sparse?

In fact, it is not difficult, there is a kind of medicine called Easy Pill, you listen to this name, is not very relaxed and dashing, this is the right prescription for detoxification of liver qi. Some people think that this medicine is for women, this point is pure bullshit, only women's liver qi not comb more cases, who has not been angry it, angry can be used. Don't eat according to the instructions, eat more useless, as long as the liver qi finished relaxed, can stop, if angry again eat again.

The second method is even simpler, there is an acupuncture point between the big mother toe and the second mother toe, named Taichong, with a strong hand pressure can dredge the liver qi, simple and practical.

The next is liver fire: liver qi held back and not dissipated, for a long time will give birth to liver fire, to this point, there is damage to the body, a lot of chronic liver disease is caused by liver fire, a lot of perennial sulking is a potential patient.

Liver fire is categorized as fire, then use cool drugs to lower it is not difficult, this time the medicine is called plus flavor of the free pill, is in the above free pill with two cool drugs, both extinguish the liver fire, but also to ease the liver qi, is not it beautiful. In addition, often make some chrysanthemum tea (especially chrysanthemum) can also assist in clearing liver fire.

Lastly, Liver Yin: Liver Yin actually means the place in the Liver where the Liver Fire is restrained, and when the Liver Fire is high, of course, it depletes the Liver Yin. The result then is a very restless sleep or simply insomnia.

How to do it, the loss of course to supplement. At this time, the wolfberry chrysanthemum dihuang pill, this medicine nourishes the liver Yin the most symptomatic, but how to say it, which contains wolfberry, huh, may make you that aspect of excitement point. If you care a little bit also good to do, six flavors of dihuang pill is also can, but the effect is a little slow.

Look, these clear steps, if the implementation of the symptoms, which there is no room for the existence of liver fire, life from now on there is no reason not to get away with it, hahahaha!

In traditional Chinese medicine, it is said that "a woman's liver is the innate nature", and liver fire, especially for women, is the most common. How to quickly reduce liver fire? We talk about it as follows:

I. Causes of liver fire:

Liver fire is often caused by anger, or life and work stress after the formation of liver depression, depression for a long time into fire, the formation of liver fire.

II. Clinical manifestations are:

Irritable temper, bitter mouth and dry throat, wind-scraping tinnitus, dizziness and head swelling, insomnia and dreaming, mouth and tongue sores, women's menstrual pre-menstruation, heavy menstruation, breast distension and pain, pale red tongue, thin yellow moss, and stringy pulse.

• Rule of Therapeutics:remove heat from the liver and laxative effect
• Prescription:Addition of gentian diarrhea liver tonic
• Ingredients:Gentian herb, Chai Hu, Gardenia, Scutellaria, Radix et Rhizoma Ginseng, Zedoaria, Plantago Ovata, Angelica Sinensis
• Proprietary medicines:Gentian and Liver Pills, Qingdai Pill, Huanglian Shangqing Tablets, Sanhuang Tablets, Yicheng Granules, Liver-Sparing Granules, Angelica Longhui Pills, Niu Huang Sanqing Pills, Xiaku Cao Granules, and so on.

Summer Kukui Tea

Third, flower tea:

(1),Xia Gu Cao Tea 🍵Effects: Clearing heat and fire, brightening the eyes, dispersing knots and subduing swelling. Used for eye redness and swelling, eyeball night pain, headache and dizziness, scrofula, gall tumors, carbuncle, breast fetish, breast swelling and pain. Usage: 3-5g in tea.

(2),Gardenia Tea 🍵Effects: Removing fire and vexation, clearing away heat and dampness, cooling the blood and detoxicating. It is used for heat disease, damp-heat jaundice, gonorrhea and astringent pain, blood-heat epistaxis, eye redness and swelling, fire-poisoning sores and ulcers, and external treatment of sprain and contusion pain. Usage: 3-5g in tea.

(3)Tribute Chrysanthemum Tea 🍵Effects: Expelling wind, clearing heat, brightening eyes, detoxifying. Used for headache, dizziness, redness of the eyes, heat in the heart and chest, boils, swelling and poison. Usage: 3-5g in tea.

Chrysanthemum Tea

IV. Nutritional Considerations:

1,Less anger, less life and work pressure, keep a relaxed mood, so as not to liver depression into fire.

2,Eat less spicy food to avoid aggravating liver fire.

3,Stay up late, rest early and fall asleep before 10pm. Staying up late damages liver yin, which turns into fire over time.

4,Oral Chinese medicine or proprietary Chinese medicines, be careful to have no warm and hot drugs, so as not to overheat the drugs, aggravate the liver fire 🔥.

Gardenia Tea

The above briefly discusses the causes, clinical manifestations, treatments and health precautions of liver fire, wishing you peace of mind and no more liver fire!

Hello, in general, when we meet people who love to lose their temper and are easily agitated, we often say that she has "high liver fire". In fact, generally known as "liver fire" constitution, there are some symptoms, such as: dry mouth, bitter mouth, bad breath, red face, red eyes, headache, headache, insomnia, body stuffy, defecation or sticky stools, lips red, dry, cracked, thickened tongue. Bitter mouth and dry throat, irritability, etc.

There are many ways to diarrhea liver fireThe second is to take the medicinal diet to regulate. Can take gentian diarrhea liver pill, dande gardenia get away with loose powder and so on Chinese patent medicine clear diarrhea liver fire, specific medication please in Chinese medicine practitioner's guidance. Can also use acupuncture, cupping, scraping and other traditional therapies, select tai chong, period door, liver, gallbladder, li ditch, yang ling quan and other points for acupuncture, or along the liver meridian, gallbladder meridian scraping or cupping, etc., the above treatment please under the guidance of traditional Chinese medicine practitioners, do not recommend their own treatment at home.
Usually you can also use chrysanthemum, wolfberry tea drink, or eat some cool vegetables and fruits, such as bitter melon, mustard, green beans, celery, cabbage, squash, dragon fruit, kiwi and so on.

I hope my answer can help you and I wish you good health!

First, whether the fire is real or imaginary, or both.

There is a period of time is also impatient, the results of a two knife Chinese medicine, prescribed a large diarrhea prescription, and then not impatient, dry anxious more difficult, and then he said that my spleen is weak, to make up, make up for three months, the more the more difficult to make up, and he said every time I have too much blood waste.

Then I realized that I have both deficiency and actual symptoms, I can only regulate the qi, took two courses of Yueju Pills good, this year's traditional Chinese medicine are so irresponsible it [wit]

The first thing you need to do is to confirm the liver fire, the fastest gentian diarrhea liver pill!

At the same time, large leakage hurts the liver, so it is a forbidden medicine, use with caution.