Cerebral infarction.It occurs mostly in the middle-aged and elderly population and is a common cerebrovascular disease, clinically known as 'ischemic stroke'.

The blockage of blood vessels in the brain is not formed overnight, but is mostly related to the accumulation of long-term bad habits in life, which will accelerate the blockage of blood vessels, thus inducing the occurrence of cerebral infarction. In China, the number of cerebral infarction induced by insufficient blood supply to the brain is up to more than 1.5 million every year, and is gradually getting younger.

Nine times out of ten, these 5 habits before bedtime will lead to a nocturnal onset of a cerebral infarction!

1、Smoking before bedtime

For smokers, that is, no matter what time you want to smoke a few puffs, before going to bed more will not miss. But smoking before bedtime will be more harmful to blood vessels, because people in the sleeping body metabolism, blood circulation will slow down, this time smoking before bedtime, it is easy to stimulate blood vessels at the same time, leading to direct damage to blood vessels, the risk of cerebral infarction attack is also greatly increased.

2. Drinking before bedtime

Drinking before going to bed, will accelerate the metabolic burden of the liver, induced alcoholic liver disease, which will have a certain effect on lipid metabolism, long-term, easy to induce plaque formation, clogging blood vessels. In addition, alcohol into the body will stimulate vasoconstriction, accelerate the damage to the blood vessel wall, induced stroke, heart attack occurs.

3、Eat a midnight snack before going to bed

Many people may be busy working during the day, to come home at night and hungry, always like to eat some snacks before going to bed, fill their internal organs, especially for those who taste very fragrant noodles, barbecue and other heavy food, fat content is too high, it is easy to lead to excessive blood lipid content in the blood, clogging the blood vessels, increase the chances of cerebral infarction.

4、Playing cell phone before going to bed

No matter men and women, young and old, always like to swipe the phone before going to bed, read the entertainment news, play a few mobile games and other pastimes, but this may make themselves more and more excited to play, and the time to go to bed is getting later and later. When the body stays up late, it will accelerate the secretion of adrenal hormones and desiccated thyroid hormones, which may also lead to vasoconstriction of blood vessels, increasing the viscosity of one's blood and inducing cerebral infarction.

5. Exercise before bedtime

Exercise before bedtime is very easy to make people in a state of excitement, which will easily lead to rapid vascular contraction, it is easy to trigger cardiovascular disease. If it is itself blood vessels have been blocked people, if the exercise before bedtime, it is easy to cause blood clots off, and then sudden infarction. It is recommended that the best exercise in the evening around 7 o'clock, if the cardiovascular patients exercise to consult a doctor's opinion.

These 3 kinds of food can cause brain infarction, try to eat less in daily life!

1、High fat food

High-fat food will make more and more lipids in the blood, increase blood viscosity, more likely to lead to atherosclerosis, and ultimately lead to the formation of blood clots, triggering cerebral infarction. What are high-fat foods, such as fatty meat, animal offal, fish eggs, etc., peanuts containing more oil and cholesterol should also be eaten less, for animal oil, full-fat milk, etc., also need to eat less, if the phenomenon of cerebral infarction has already been found, we must ban all food.

2. Sweet or spicy food

Sweet and fatty foods contain very high sugar, too much sugar is metabolized by the body into the blood into blood sugar, elevated blood sugar levels lead to elevated blood viscosity, ordinary blood vessels may be able to cope with the moment, but can only accommodate a blood cell through the capillaries may be prone to be blocked. A small amount of chili pepper intake can promote blood circulation, but many people are not spicy, eating chili without limitations, which leads to capsaicin stimulates the liver can not metabolize fats and sugar in a timely manner, resulting in blood viscosity, resulting in cerebral infarction.

3、High salt food

When it comes to high salt food, the first thing that comes to mind should be high blood pressure. High blood pressure is not able to consume high salt food because high salt food will raise blood pressure, increase the viscosity of blood, and hinder the circulation and flow of blood. Hypertensive patients are very prone to cerebral infarction because hypertension is also a disease of the cardiovascular system, which is prone to cause blood thickening and vinegar thrombosis.

Prevent brain attack, adhere to 3 things, you do it

1. Drink more water. All kinds of life activities in the human body, most of them need the participation of water, and long-term lack of water, but also may make the blood viscous, causing cardiovascular and cerebrovascular diseases. Therefore, in daily life, we try to develop a good habit of drinking more water. You can also drink water with Ziyang Maojian to drink, can be very good care of blood vessel health.

Ziyang Mao Jian often years of alpine light, soil rich in selenium, tea contains selenium content for the general food as much as three times. Selenium supplementation can reduce blood viscosity, lower blood lipids, lower cholesterol, triglyceride and LDL levels, which is more beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases.

2. Less smoking

Smoking is not only harmful to our respiratory system, but it can also increase the chances of developing a cerebral infarction. This is because smoking may increase the concentration of carbon monoxide in the body, and various chemicals in cigarettes enter the body with the smoke, and may also reduce blood flow and increase the pressure on blood vessels. Therefore, it is advisable to quit smoking in time when you get older to give yourself a healthy body.

3, adhere to the daily moderate exercise

Studies have shown that people who exercise daily will have a 20-30% lower risk of developing a brain infarction. Inactivity and little exercise can lead to slow blood flow and fat accumulation, resulting in obesity. And obesity is one of the major causes of cardiovascular diseases. Therefore, open your legs and exercise often to increase the elasticity of blood vessels, speed up the blood metabolism of harmful substances, and prevent the formation of blood clots.

4、Control of blood pressure and blood lipids

• Control of blood pressure
  

Long-term high blood pressure will cause damage to the elasticity of blood vessels and form atherosclerosis. And people with large fluctuations in blood pressure have a large pulse pressure difference, which can easily induce cerebral infarction if they are subjected to external stimuli.

Normal blood pressure is: 90 mmHg

• Control of blood lipids
  

Increased cholesterol, triglycerides in blood lipids will cause blood lipid viscosity, affecting the speed of blood flow to the brain ischemia and hypoxia severe.

Normal values of blood lipids: total cholesterol:2.8-5.17mmol/L, triglycerides:0.56-1.7mmol/L, cholesterol lipids: 2.8-5.17mmol/L.

When it comes to cerebral infarction, everyone is surely panicked by the fatal risk it poses to the patient and the inconvenience it brings to the patient's life in the future. Because of this, many people, especially the middle-aged and elderly groups, are worried that they may suffer from a sudden brain attack. While cerebral infarction often occurs inadvertently, if it occurs at night and cannot receive timely rescue treatment, it may directly lead to the death of the patient.

What bedtime habits contribute to the nocturnal onset of cerebral infarction?

The occurrence of cerebral infarction is not overnight, it is in a variety of factors on the basis of long-term comprehensive effect, because of certain causes suddenly lead to. Cerebral infarction patients, cerebral blood vessels have long existed a variety of lesions, cerebral atherosclerosis, plaque formation, vascular stenosis, etc., if there are some improper behavior, will inevitably lead to cerebral blood vessel blockage, induced cerebral infarction. So, what habits before going to bed will lead to cerebral infarction may develop at night?

1. Eating too much before bed:It has always been recommended to eat seven or eight minutes full, especially for dinner, must not eat too full, do not eat some high fat, high calorie, high cholesterol is food, try not to eat before going to bed. This is because eating too much before going to bed, too late to digest, the gastrointestinal tract peristalsis slows down at night, the blood will flow to the gastrointestinal tract in large quantities, blood supply to the brain is reduced, coupled with less drinking water at night, which will lead to blood viscosity, blood flow is not smooth, and it is very easy to induce cerebral infarction.

2. Strenuous activity before bedtime:Strenuous exercise before bedtime will lead to sympathetic nervous excitement, heart rate, vascular contraction, blood pressure rise, for the existing plaque formation, vascular stenosis of patients, strenuous exercise before bedtime may lead to rupture of the plaque, so that the formation of blood clots and blockage of cerebral blood vessels, which is a high-risk factor for the development of cerebral infarction.

3. Smoking and drinking before bedtime:Smoking and drinking alcohol is to accelerate blood vessel damage, atherosclerosis of high-risk triggers, if you smoke before bedtime, the harm to blood vessels is more serious, it will not only directly stimulate vasoconstriction, making the heart beat faster, higher blood pressure, will also make the night already slowed down the blood flow is even more poor.It leads to insufficient blood supply to the brain and triggers cerebral infarction. Drinking alcohol before going to bed is not only a high-risk factor for triggering cerebral infarction, but also leads to unconsciousness and delayed treatment when the patient suffers a sudden cerebral infarction, which poses a fatal risk to the patient.

4, before sleepStay up late:Failure to sleep when it is time to sleep and staying up late for work and entertainment are also factors that induce cerebral infarction, which can lead to serious sudden death. Not sleeping at night will lead to excessive secretion of relevant hormones in the body, making blood vessels constricted, blood flow slow, blood viscosity increased, which in turn leads to cerebral ischemia, inducing cerebral infarction.

5. Mood swings before bedtime:Mood swings are already a high-risk factor for triggering cerebral infarction, and if there are violent mood swings before going to bed, it may lead to sudden cerebral vascular blockage at night, triggering cerebral infarction.

I am Pharmacist Wang, insisting on spreading the knowledge of cardiovascular and cerebrovascular diseases with simple and easy-to-understand words, and dedicating my own small efforts for a healthy China. If you think my answer is helpful to you, please leave a like! In addition, if you still have questions related to cerebral infarction, welcome to leave a message, we discuss together!

Cerebral infarction is very common, mainly refers to the occurrence of ischemia and hypoxic necrosis of brain tissue, leading to cerebral infarction common causes are atherosclerosis, hypertension, diabetes mellitus, hyperlipidemia, cardiogenic embolism, and other kinds of embolism in the blood. The most common cause is atherosclerosis.

So can lead to atherosclerosis of poor dietary habits can lead to the onset of cerebral infarction, that those habits before bedtime will lead to cerebral infarction occurs at night?

1, overwork before bedtime, emotional excitement, stay up late for a long time, and live without regularity and moderation before bedtime.

2, before going to bed overeating or eating too much, eat too much, after dinner to eat barbecue skewers, smoking, especially after a long dinner in the continue to eat late-night snacks.

3, smoking and drinking before going to bed, especially beer and liquor together, more dangerous.

What can be done in terms of lifestyle and dietary habits to prevent cerebral infarction?

1, avoid emotional excitement, avoid overwork, regular meals, avoid overeating, eat seven minutes full, sleep on time, pay attention to the combination of work and rest, to ensure adequate sleep, and maintain a positive and optimistic mentality.

2, control the total calorie diet, avoid eating too much fat meat, lard, animal offal, egg yolk, crab roe, fish roe, eat more fresh vegetables and fruits as well as coarse grains, edible oils to peanut oil, rapeseed oil and soybean oil as the main, to encourage eating low cholesterol and low-fat food such as a variety of lean meat, fish, chicken, duck, goose and other poultry, but also need to pay attention to balanced nutrition, do not partiality not picky about what to eat, you can prevent obesity and overweight and malnutrition, and further can prevent atherosclerosis, hypertension, diabetes and hyperlipidemia. Malnutrition, and further can prevent atherosclerosis, hypertension, diabetes and high blood fat.

3, increase exercise, strengthen the body, can improve resistance, but also can promote the consumption of fat.

Yesterday evening, a patient was admitted to the hospital, the doctor saw his mouth crooked eyes, the initial diagnosis of cerebral infarction, after examination, confirmed the doctor's judgment.

After obtaining the consent of the family, the doctor grasped the thrombolytic surgery, after more than 2 hours of resuscitation, the patient still because of the lack of timely delivery of medical care, left the world.

It is reported that the patient surnamed Guo, 43 years old, their own family with hereditary hypertension, the former 5 years ago found that the blood pressure is somewhat high, the doctor also instructed, pay attention to a light diet, usually pay attention to emotional stability.

Because the body has not been uncomfortable, Mr. Guo forgot all about it. And Mr. Guo usually work pressure is relatively large, Mr. Guo often choose to smoke to ease the way.

However, there are still children at home, so he usually smokes at home in the bathroom, and his wife knows that he is under a lot of pressure, and did not ask him to quit smoking too much.

The day of the disease, Mr. Guo ate dinner, on the sofa to watch TV ready to go to bed, then ran to the bathroom to smoke, do not want to think, suddenly felt a headache, fell head first to the ground.

Wife heard the commotion, went in to see, found Mr. Guo collapsed on the ground unconscious, then panicked and dialed 120 ......

After learning what happened, the doctor lamented:1 thing you can't do too often before bed

Smoking before bedtime is extremely harmful to the body, increasing blood flow, prompting a state of euphoria and a feeling of 'floating' in the head, causing an increase in blood pressure and a decrease in blood flow within the brain.

Coupled with the fact that Mr. Guo has just finished eating, the whole body blood flow to the stomach, other organs blood flow is reduced, at this time smoking, tobacco nicotine and other substances and hemoglobin combination will reduce the oxygen content of the blood, thus causing ischemia of the brain, induced cerebral infarction.

Once the body appears 4 abnormalities, may be cerebrovascular lesions, attention to vigilance

Abnormality 1. Numbness of hands and feet

Be wary of frequent numbness in the hands and feet during sleep, especially if it is unilateral.

When the cerebral blood vessels are blocked and the blood supply to the brain is insufficient, it will impress the conceptual strand of the cortical spinal cord pathway, which is at the end of the limbs of the hands and feet performance is more obvious.

Symptoms such as sudden inability to hold things and sudden dropping of objects in your hand can also occur.

Abnormality 2. Unilateral drooling

Frequent involuntary drooling in your sleep should alert you to cerebrovascular blockages.

Cerebral ischemia and hypoxia affect the cortical brainstem bundles bilaterally, leading to sublingual dysfunction, causing patients to experience unilateral drooling, crooked mouth and eyes, and poor eye closure.

When atherosclerosis and cerebral ischemia and hypoxia are severe, patients will also experience frequent yawning and should seek medical attention.

Abnormalities 3. Visual disturbances

When the blood supply to the brain is insufficient, it affects the blood supply to the retinal nerves, resulting in abnormalities such as decreased and blurred vision.

In severe cases, there is even a one-time blackout in front of the eyes, which mostly recovers within a few minutes. If it occurs frequently within a short period of time, be alert to the possibility of blood clots in the brainstem, cerebellum, and brain bridges, which may induce cerebral infarction.

Abnormal 4. Frequent yawning

When a person has an unusual case of constant yawning, it is important to pay attention to the fact that the blood may be too viscous, the blood circulation is poor, and the lack of oxygen in the blood vessels makes the person feel sleepy and yawn.

If you don't usually have such a condition, but suddenly experience a significant yawn, it is best to get it checked out to avoid a brain attack at your doorstep.

Prevention of cerebral infarction, adhere to do 2 things to protect cerebrovascular health

1. Healthy diet

As the saying goes, 'Illness enters through the mouth', and naturally, brain attacks are no exception.

Salted vegetables, processed meat and other pickled high salt food, which contains a large number of sodium ions, excessive intake, it is easy to cause blood viscosity, increased blood volume, blood pressure rise.

Especially fatty meat, animal offal and other high-fat, high-cholesterol food, excessive intake, lipid deposition in the blood vessel wall, resulting in increased blood viscosity, accelerating the formation of blood clots, thereby inducing cerebral infarction.

Recommendation:At least 500g of vegetables, 200g of low-sugar fruits, and an appropriate increase in roughage intake per day.

2. Proper exercise

People who insist on daily exercise, the chance of brain infarction can be reduced by 20% to 30%, because exercise can promote metabolism, reduce lipid deposition in the blood vessel wall, can prevent atherosclerosis.

Exercise can also effectively burn fat, play a role in controlling body weight and preventing three highs, which can also reduce the incidence of cerebral infarction.

Recommendation:Aerobic exercise 3-5 times a week, such as playing tai chi, walking, brisk walking and other aerobic exercise, each time in the body can bear the range, so that the body slightly sweat can be.

Health Tip: Take precautions to keep warm in cold weather

People fend off the cold is blood transported from the subcutaneous blood vessels to the body to conserve energy, causing vasoconstriction of the subcutaneous tissues, which can raise blood pressure levels and increase the burden on the brain.

Cold air will also directly stimulate cerebral vascular spasm, so that the local brain tissue ischemia and hypoxia, sudden cerebral infarction.

The occurrence of cerebral infarction is related to many factors, of course, the main cause of cerebral infarction is high blood pressure, high blood fat, etc., because cerebral infarction belongs to the complications of these diseases, if the control is not proper, it will induce cerebral infarction, but in addition to this, there are also some bad habits that can cause cerebral infarction to occur or recur, of course, these problems, and is not caused by a certain problem, but the result of the long-term bad triggered, and ultimately bring harm to the occurrence of cerebral infarction. These problems, of course, are not caused by any particular problem, but are the result of long-term bad habits that eventually bring harm to the occurrence of cerebral infarction, such as constipation, apnea syndrome, insufficient water intake, overeating, drinking iced water, etc.

For cerebral infarction, itself is more likely to appear at night, especially in the second half of the night of the incidence of higher, this is because the body's water will evaporate when sleeping at night, the blood will be concentrated, it is easier to appear blood vessel clogging or too viscous, coupled with some external stimuli will be more likely to occur, then it is recommended to sleep at night to pay attention to do not eat late, do not eat too much to eat too much, eat should not eat too much Salty, the night time to pay attention to hydration, but pay attention to hydration must be warm water, avoid the stimulation of cold water, and avoid staying up all night.

In fact, it is more important to develop good dietary habits, as well as living habits, in addition to these issues, pay attention to exercise and dietary rough and fine with meat and vegetables to prevent constipation, every day must be sufficient amount of water 1500-1700ml, if the movement of sweat, but also need to increase the amount of water. Pay attention to quit smoking and alcohol, and away from the smoking environment, take medication on time, avoid choosing to squeeze and hold your breath, but also pay attention to maintain a good mood, less angry, calm in case of trouble, avoid excitement.

I'm glad to receive your invitation, and here are my answers to the habits that lead to the nighttime onset of cerebral infarction.

Cerebral infarction is one of the most disabling diseases, especially at night, theThe body's water evaporates at night when you sleep and the blood concentratesThe brain attack can sneak up on you at this time of the year, when you are more prone to clogged or overly thick blood vessels, and when you are exposed to some minor external stimuli.

So what are those nighttime habits that can lead to the onset of a cerebral infarction?

1: Smoking and drinking before bed

Smoking before going to bed, it is easy to stimulate blood vessels, the risk of cerebral infarction attack is also greatly increased; drinking alcohol before going to bed, willAccelerates the metabolic burden on the liver and induces alcoholic liver diseaseThe alcohol will have a certain effect on the lipid metabolism, and in the long run, it is easy to induce plaque formation and blockage of blood vessels. In addition, alcohol into the body will stimulate vasoconstriction, accelerate the damage to the blood vessel wall, induced stroke, heart attack.

2: Eating too much before bed

Eat seven or eight minutes full, especially for dinner, must not eat too much, eat too much before going to bed, it is too late to digest, the gastrointestinal tract peristalsis slows down at night, the blood will flow to the gastrointestinal tract, the blood supply to the brain is reduced, coupled with less drinking water at night, which will lead to blood viscosity, blood flow is not smooth, it is very easy to induce cerebral infarction.

3: Playing with cell phones for a long time before going to bed

When you play with your cell phone for long periods of time during the night, you will find that you will get more and more excited and actually sleep later and later. The body's accelerated secretion of adrenal hormones and desiccated thyroid hormones while staying up late may also lead to vasoconstriction, increasing your own blood viscosity and inducing a cerebral infarction.

Cerebral infarction, a disease that many people are afraid of. With the increase of social pressure, more and more people suffer from cerebral infarction, and among the cerebral infarction patients, the number of young patients began to show an upward trend!

The triggers of brain infarction are related to many factors, and the risk of brain infarction is increased by 10 times if you often do these 4 things before going to bed!

A cerebral infarction, which is caused by nerve damage when an artery in the brain is blocked and clogs a blood vessel, often develops suddenly, catching people off guard. In fact, many people do not know so much about cerebral infarction, and the occurrence of cerebral infarction is not all without signs.

Be careful when blood clots occur in cerebrovascular disease. First, blood vessels may slowly lose elasticity and gradually harden; they may also narrow as excess lipids and other substances attach to the walls of blood vessels. Many patients with cerebral infarction may experience frequent headaches, slurred speech, drowsiness, and other adverse effects in the early stages of the disease. When blood vessels are blocked, it is often related to our lifestyle habits.

Stay away from 4 bad habits to prevent brain attacks:

1, often eat late-night snacks. Many people may be busy working during the day, to the evening back home and hungry, always like to eat some snacks before going to bed, fill their internal organs, especially for those who taste very fragrant noodles, barbecue and other heavy food, fat content is too high, it is easy to lead to excessive blood lipid content in the blood, clogging the blood vessels, increase the chances of cerebral infarction.

2. Often play cell phone before going to bed. This is almost a common problem of modern people, no matter men and women, always like to swipe their cell phones, watch entertainment news, play mobile games and other entertainment activities before going to bed, but this may make themselves more and more excited to play and sleep later. When the body stays up late, it accelerates the secretion of adrenal hormones and thyroid-free hormones, which may also lead to vasoconstriction and increase the viscosity of one's blood, inducing cerebral infarction.

3, easily agitated. People's emotions and health are closely related, especially during this time before bed, the blood flow rate is relatively slow, if often emotional, may also lead to rapid vascular contraction, inducing cardiovascular disease.

4, often take a bath after dinner. Now everyone's rhythm of life is very fast, things seem to be in a hurry, some people always like to eat dinner, also do not rest for a period of time, go directly to the bath, in fact, this may also increase the incidence of cerebral infarction, because just after eating, the body's blood is concentrated in the stomach to promote digestion, if at this time to take a bath, blood vessel expansion, may cause a certain amount of pressure on blood vessels, resulting in indigestion and so on.

It is said that people and blood vessels with life, want to be more healthy and long life, first of all should pay attention to the maintenance of blood vessels. In life, we may also want to adhere to this "one more and one less", keep blood vessels clean!

One more: drink more water. Most of the various life activities of the human body require the participation of water, and long-term lack of water may also make the blood viscous, causing cardiovascular and cerebrovascular diseases. Therefore, in daily life, we try to develop a good habit of drinking more water. You can also drink water at the same time, soak some of the ingredients beneficial to blood vessel health, such as hawthorn, dandelion, etc., to the blood vessels "bath", row clean blood vessel garbage.

One less: less smoking. Smoking is not only harmful to our respiratory system, but it can also increase the chances of developing cerebral infarction. This is because smoking may increase the concentration of carbon monoxide in the body, and the various chemicals in cigarettes enter the body with the smoke, and may also reduce blood flow and increase the pressure on blood vessels. Therefore, it is advisable to quit smoking in time when you get older to give yourself a healthy body.

Cerebral infarction is a relatively common chronic disease, which is difficult to treat, with a large number of groups suffering from the disease, and once an acute attack occurs, it is very critical, and the patient is either dead or disabled, which is particularly "torturous", and often brings tragedy to the patient and the family.

What habits at bedtime are likely to trigger a brain attack?

There are actually a lot of habits that can trigger a brain attack, such as smoking and alcohol, but if you add bedtime before this problem, then there aren't too many.

1, eating and drinking: Although many health experts recommend eating less at night, but may be due to the customs of our country since ancient times and busy work during the day, the vast majority of people regard dinner as the richest meal, and our unique table culture is the importance of dinner is greatly increased, whether it is a family reunion, or friends reunion, or business entertaining, generally can not be separated from the rich dinner in the face of a variety of food and happy and warm atmosphere will inevitably eat and drink more, which will easily lead to excessive body fat, so that the blood lipid content exceeds the cerebral infarction. In the face of a variety of food and happy and warm atmosphere, it is inevitable to eat and drink more, which can easily lead to high body fat content, so that the blood lipid content in the blood exceeds the standard, inducing cerebral infarction.

2, over-excitement: I have mentioned many times the influence of neurological factors on blood vessels. Nighttime is a time of revelry for many people, and I understand this behavior, but over-excitement or sadness can cause fluctuating disorders of the nervous system, resulting in sudden spasmodic constriction of blood vessels, which further reduces the blood supply, and once the patient is in the condition of insufficient cerebral blood supply himself, he may easily have a sudden and adverse event that can be life-threatening as a result.

3, smoking and drinking: in fact, this is not just a bad habit at night, as long as you suffer from cerebral infarction should be completely prohibited, but compared to the usual smoking and drinking, more dangerous at night, because it is easy to and other undesirable causative factors occurring in conjunction with the role of smoking, smoking will increase sympathetic excitability, so that it enters into the state of disorders, we must know that the sympathetic nerves should be in a state of inhibition during the rest of the night, and at this time the excitement of the parasympathetic. Sympathetic, but if you smoke before going to bed will destroy this normal cycle, so that the sympathetic nerves are in a state of long-term disorders, further affecting the blood supply; and drinking alcohol will accelerate the metabolic burden on the liver, triggering alcoholic liver disease, which will have a certain impact on lipid metabolism, accelerating plaque thrombosis, and at the same time, if the patient is also concurrent with hypertension, the intake of alcohol will reduce the effect of antihypertensive drugs, making it more difficult to control blood pressure, large fluctuations, the occurrence of hypertension. Increase, large fluctuations, the occurrence of dangerous.

At the first sign of these symptoms, go to the hospital immediately or your life may be in danger!

1, the energy is getting worse and worse, usually often feel tired and drowsy, even if sleep again for a long time can not be relieved.

2, vision and hearing loss, and the usual blurring of vision begins to occur, with occasional transient blackouts.

3, frequent dizziness and headache without cause and difficult to relieve.

4, recently slurred speech, language expression difficulties, but also can be clearly felt left and right face asymmetry.

5, decreased control of limbs, often drooling, hands can not hold things, lower limbs walking erratic, etc..

I hope my answer will help you!

If there's anything you don't understand, comment and private message me!

Yesterday and neurology colleagues exchanged, heard a sad news: just yesterday morning, suddenly delivered a only thirty-something patients, large cerebral infarction, the initial prediction, then, the future may only be in a wheelchair to spend the time, it is really regrettable.

The incidence of cerebral infarction is getting younger and younger, especially high at night, it's time for us to change those bad bedtime habits, that in the end what bad habits will lead to cerebral infarction at night?

1. Smoking and drinking before bedtime Clinical studies have shown that smoking increases the morbidity and mortality of cardiovascular disease because it causes an increase in the levels of lipids and fibrinogen in the blood, which increases blood viscosity; and drinking alcohol causes an increase in the level of alcohol in the blood, which leads to cerebral vasoconstriction and spasm. The benefits of quitting smoking and drinking start to show after a few months, and after a few years even reach the same average morbidity and mortality rates of non-smokers and non-drinkers, even among the elderly. Therefore, it is never too late to stop smoking and drinking for the prevention of cardiovascular diseases.

2. Unhealthy eating before bedtime

Components of a healthy diet include: fruits, vegetables, fiber, grains, foods with a low glycemic index and low glycemic load, low salt, low fat, and consumption of monounsaturated fats rather than trans fatty acids or saturated fats. Unhealthy diets include the intake of foods high in fat, sugar, and salt and other related foods that trigger brain infarctions by allowing the body to consume more fat, sugar, and salt.

3. Vigorous exercise or exertion before bedtime. Vigorous exercise or exertion before bedtime can reduce blood flow to the brain and cause cerebral infarction by directing the body's blood flow to the muscles or organs that need to maintain movement.

4. Emotional excitement before going to bed: emotional excitement and difficult to control, when things are anxious and angry, cerebral blood vessels are easy to spasm, prone to cerebrovascular disease.

5. Before going to bed did not regularly take antihypertensive, hypoglycemic and hypolipidemic drugs: some friends are unfortunately suffering from high blood pressure, high blood sugar, high blood fat disease, this kind of disease is the high incidence of cerebral infarction, usually need to strictly control the relevant indicators, if you do not have a regular bedtime to eat antihypertensive, hypoglycemic and hypolipidemic drugs, then it will greatly increase the incidence of cerebral infarction.

In conclusion, life is one's own, we all need to cherish life, care for ourselves, and try to get rid of the bad habits before going to bed to reduce the incidence of nocturnal cerebral infarction.

1. Alcohol abuse at night

Old Tang's usual pleasure after retirement is to drink a little wine, but if you drink wine at night, especially some strong wine, long-term drinking is very easy to make the blood vessels constriction, blood flow is blocked, cholesterol will be deposited in the blood vessels, especially the elderly, such as the old Tang, long-term alcoholism, it is very easy to induce the occurrence of cerebral infarction.

2. Eating greasy food at night

Usually after 9:00 pm do not eat, especially some greasy food, although it is said that greasy food is easy to increase the sense of satiety, but you may not know, long-term consumption of greasy food, it is easy to lead to high blood fat, easy to induce atherosclerosis, and over time it is prone to cerebral infarction.

3. Smoking at night

At night the organs of the human body need a good rest, if long-term smoking, especially at night like smoking people, the probability of cerebral infarction is higher, because the smoke contains a variety of chemicals, will enter the blood vessels, the blood vessels blocked, the probability of cerebral infarction for a long time will be very large.

4. Eating too much salt at night

At night, we should remember not to eat too much high salt food, because salt contains sodium chloride long-term intake, it is easy to cause an increase in extracellular fluid, a large number of macromolecules will enter the blood vessels, causing blood vessel clogging and blood pressure rise, which is not conducive to the normal function of blood vessels, aggravate the situation of blood vessel clogging.