First.Weight loss does reverse diabetesThis includes surgery for diabetes, which is now also known as "bariatric surgery".

But still, it should be emphasized:Diabetes is still a disease that requires long-term medication, and the one-sided promotion of a "cure" remains the preserve of charlatans.。

By losing weight.

It can make pre-diabetics, completely cured;

It can lead to patients with a diagnosis of diabetes, more stable blood sugar, and reduced medication and insulin usage.

However, the aforementioned weight loss is not through unhealthy means such as dieting alone, but ratherWeight loss through proper diet + moderate exercise！

Diabetic patients who have reversed their weight loss can gradually stop taking glucose-lowering medications and still maintain normal blood sugar levels. However, this does not mean that the patient can completely get rid of the label of diabetes, and from now on can ignore any dietary taboos to eat and drink.

Diabetes, which is not solved simply by losing weight, taking pills, exercising, and any of the other things, requires good habits over time.

With, a guide to weight loss for diabetics:

1) You should consume fewer calories than before, and you should consume more vegetables and dietary fiber;

2) Replace saturated fatty acids with unsaturated fatty acids;

3) Avoid extra sugar and excessive alcohol intake;

4) Combine aerobic and endurance training in your physical activity routine;

5) Avoid tobacco intake;

6) Create a wellness program and keep sticking to it.

While losing weight may be difficult, it may not be so difficult for diabetics if they can reverse their diabetes.

Obesity is a pathological condition in which the total or localized fat content of the body is excessive to such an extent that it is hazardous to health or shortens life expectancy.

Obesity is a chronic disease that can cause a range of health problems. Current research has confirmed that obesity can cause insulin resistance and is an independent risk factor for the development of type 2 diabetes.

Both overweight and obesity can increase the risk of developing type 2 diabetes.

Obesity leads to insulin resistance, which brings about weight gain, and the pathophysiologic basis of diabetes is insulin resistance.

Epidemiologic studies have shown that weight loss therapy for overweight or obese patients can help reduce insulin resistance, resulting in better glycemic control and a lower risk of microvascular and cardiovascular complications.

For mild type 2 diabetes patients, weight loss therapy is the basic treatment for lowering blood glucose, how to lose weight?

Diet control and adherence to exercise can reduce energy intake, improve insulin resistance, and also work well to reduce body weight, so the three form a virtuous circle, thus bringing benefits to glucose metabolism, the use of glucose by peripheral tissues increases, and blood glucose will gradually decline, thus achieving the purpose of reversing diabetes.

Weight loss treatment should be based on diet and exercise therapy. For diabetics with higher blood sugar, medications can be added, such as oseltamivir, acarbose, metformin, etc. These therapeutic medications are also effective in lowering blood sugar and keeping it at a steady state, thus reversing diabetes faster.

Bariatric metabolic surgical treatment is currently the better treatment for obesity combined with diabetes, and clinical observations have found that it enables diabetic patients to achieve long-term weight loss and diabetes reversal.

To summarize: weight loss treatment is a better means of reversing type 2 diabetes, and diet, exercise, medication, and metabolic surgery can all achieve some results; the important thing is to stick to it!

I'm Dr. Sun. Follow Dr. Sun on Sugar for continued quality health knowledge!

Obesity is associated with dyslipidemia, hyperglycemia, insulin resistance, and hypertension. Weight loss is an important measure to prevent the risk of diabetes.

Many fat people are formed on the basis of their hunger-prone physique since childhood. They have high insulin levels in their bodies since childhood, and before obesity, they faced the challenge of hunger every day and even at times, often passively eating a high-fat, high-sugar diet, stimulating the body to secrete more large quantities of the body's only glucose-lowering hormone - insulin, which led to the emergence of hypoglycemic symptoms.

In order to alleviate this symptom, people and have to eat a lot, too much energy in the form of fat stored in the body is bound to cause obesity. As the saying goes, the more you eat, the hungrier you get. When the body cannot secrete enough insulin, blood sugar begins to rise and diabetes occurs.

Therefore, losing weight can help us control blood sugar better and is a good treatment for patients with high blood sugar.

But through the weight loss thing blood sugar to reach normal values of people, must not relax diet control and exercise exercise, need to maintain good habits for a long time to do.

I'll share my example, I was diagnosed with type 2 diabetes before I started to try to lose weight, in diabetes there is a situation is insulin resistance, can be reversed, this diabetes manifestation is too much insulin secretion, insulin does not work resulting in diabetes, the general body type is relatively fat, this kind of can be reversed, first adjusted to the normal level in the hospital, and then continue to adjust the weight through exercise and diet, maintain good habits, after 6 months gradually reduce the amount of medication, increase exercise, when the weight standard is reduced to a certain extent, naturally recovered, I am now very normal blood glucose levels, usually 5.6%. Then adjust your weight through exercise and diet, keep this habit, after 6 months gradually reduce the amount of medicine, increase the amount of exercise, and when the weight standard is lowered to a certain degree, it will naturally be restored, I now have a very normal blood glucose level, generally 5.6 or so.

Diabetes is not always irreversible, and weight loss is a good example of this, but there are special circumstances to be met to make it possible, namely, patients who have just been tested for type 2 diabetes.

If you fulfill this particular condition, it means that your pancreatic function is not completely gone and there is still a possibility of salvage. So what to do?

rational therapy

Intensive insulin therapyUndoubtedly in the first place, this treatment can be done under the advice of a doctor and can be very useful to improve the function of the remaining pancreas.

Reasonable dietary control

For those of you who have lost weight, this should go without saying.

First of all, cut out all sweet foods. This is something that should be done whether you are losing weight or have diabetes.

Next is low carb food controlThe usual rice and all kinds of staple food are carbohydrates, and high carbon, fast carbon, through the catalytic conversion of various enzymes into sugar for the body function, eat more than consumed if you can not finish it will be converted into fat. So this is very fatal for diabetics or weight loss friends.

The way to do this is to replace them with roughage, choosing foods with a glycemic index below 50 and rich in dietary fiber.

sports therapy

Knowledge Points:

• Fat loss canReduce insulin resistance
• The movement process canDepletes excess blood sugar
• Muscle gain improves the ability toInsulin sensitivity

Exercise burns fat well and also builds muscle throughout the body, both of which happen to be key factors in improving diabetes and ultimately achieving BMI compliance through exercise.

For more information on how to lose weight, you can follow me to my homepage, which has all the "dry stuff" you want.

In addition to medication.Weight loss is a non-pharmacological intervention with high potential to reverse diabetesThe Lancet previously published a Diabetes UK group randomized trial that looked at weight change in relation to the degree of diabetes development in over 300 subjects with confirmed diabetes. Finding that weight loss is an important intervention for diabetes.Diabetic disease can be effectively alleviated with weight loss。

The Lancet wasn't the only one who thought so, well over 30 years ago.Western medicine has also long recognized weight loss as the primary therapy for diabetes control, and diet is one of the most important aspects of weight loss, but with the rapid development and iteration of drugs, the control of indicators has become relatively simple.Medical and nutritional experts have begun to tout the benefits of medication and have begun to gradually turn lifestyle modifications into aids.
Happily, it has become increasingly accepted that diabetes is a symptom of a disorder triggered by diet.The Lancet medical journal called diabetes "a public health disgrace" and reported that "...... It is clear that we are not preventing or curing diabetes through lifestyle interventions. In this regard, drugs may be successful in controlling glucose levels, but they do not control diabetes. "

Although traditional Chinese medicine in China does not have the name of diabetes as a disease, thedeglutitionVery close to this, in the later stages is the development of wasting, but currently with the use of hypoglycemic drugs, diabetic patients tend to show obesity in weight.

Huangdi Neijing the cause of its pathogenesis as "over-eating fat and sweet", "the disease of the cream", the mechanism for the spleen and kidney deficiency, transport and transformation of less than the formation of the middle of the full, it is fat, the formation of the cream turbid diabetes, dyslipidemia and other diseases appear.

From the cause of the disease, the root in the diet leads to obesity, and then develop into diabetes, therefore, from the principle, as long as through the spleen and stomach regulation, dietary structure adjustment, to restore the normal function of the spleen and stomach transportation and digestion.It is also possible to reverse diabetes when weight is dropped.

Weight loss can be a great way to control blood sugar and reduce insulin resistance.

But reversing diabetes is not possible, as long as you are diagnosed with diabetes, there is no cure for diabetes in the current conventional treatment, only control.

Correct and scientific weight loss is able to regulate the three highs and diabetes caused by obesity.