Can I take probiotics for constipation relief in diabetes?
Thanks for the invitation. First of all, it must be noted that diabetes can cause constipation. The main reasons why it causes constipation are as follows:
1 Long-term high blood sugar state: high blood sugar will lead to the body in a state of dehydration, this state will also lead to insufficient intestinal water, feces in the intestinal tract is naturally easy to dry, constipation is naturally easy to occur;
2 Diabetes Complicated Nerve Damage: Diabetes can cause complications of nerve damage. This damage can lead to decreased gastrointestinal digestion and neurological constipation; this is one of the causes of constipation;
3 Muscle damage caused by diabetes mellitus: Due to hyperglycemia and hyperinsulinemia, muscle damage in the body is inevitable, especially pelvic floor and defecation muscle incoordination, rectal-anal muscle disorders will lead to the occurrence of constipation;
4 Diabetes leads to dysbiosis: the composition of the intestinal flora has a clear impact on defecation, and its intestinal flora influences the body's defecation mechanisms through different metabolites, which are often dysbiotic in diabetes, increasing the risk of constipation;
Knowing why constipation occurs in diabetes, it's not hard to answer your question: probiotic supplementation can help improve constipation in diabetics. Of course, supplementing with probiotics alone may not completely solve the problem of constipation. In addition to supplementing with probiotics, the following measures are recommended:
First, increase the appropriate amount of water: drink more water can help the formation of water in the stool, can make the stool gradually soften, you can get up in the morning and drink a glass of saline water, which will also increase the peristalsis of the gastrointestinal tract;
Second, to improve the problem of slow gastrointestinal peristalsis: this starts from several aspects, increasing the dietary fiber supplement, increasing the supplement of fermented foods, but also directly supplementing vitamin C, the dose should not be less than 5 grams, diabetes is often complicated by gastric acid insufficiency, which may lead to a decrease in the ability to digest food, and in the absence of gastroduodenal ulcers, appropriate supplementation of betaine pepsin is necessary;
Third, blood sugar control: primary diabetes blood sugar control is very important! Since about 2/3 of people with diabetes have a history of constipation, good blood sugar control can help improve constipation;
In conclusion, diabetic constipation is a common complication that is very important to regulate in daily life! It is important to note that the use of gastric stimulants and elimination aids should only be used occasionally, and prolonged use will lead to more severe constipation. For those with persistent constipation, an intestinal mucosal examination is essential. Welcome to follow my headline-Jiangsu Provincial Cancer Hospital Li Feng. Also welcome to follow my jittery voice: liysdy.
There are currently more than 3,500 species of bacteria in the intestinal tract, containing about 10 times the number of cells and 100 times the number of genes than the human body.
The human body and gut flora interact as a superorganism. The intestinal flora can produce toxins or provide enzymes and metabolic pathways that humans do not possess, thus providing essential metabolites.
The body can activate the immune system to destroy some of the bacteria, as well as provide nutrients to the intestinal flora. Changes in the structure and function of the intestinal flora may trigger diseases such as obesity and diabetes.
Probiotics are considered in the World Health Organization's definition to be: an acquired microbial preparation that, when ingested in certain quantities, can have a beneficial effect on the host's health. Currently, commonly used probiotic strains include Bifidobacterium bifidum, Lactobacillus, etc. Oral probiotics can improve the disorders of intestinal flora.
This is why probiotics are often used clinically to treat patients for diarrhea and other conditions.
However, constipation in diabetics has a variety of factors, and diabetes-related is the decline in intestinal peristalsis caused by diabetic peripheral neuropathy, intestinal motility is weakened, the gastrointestinal tract light paralysis.
This is a chronic complication of diabetes mellitus, caused by long-term unsatisfactory blood glucose control, the treatment is generally to stabilize blood glucose, nutritional nerve therapy, and the application of laxatives, symptomatic treatment, to ensure that the patient defecate regularly, and gradually establish the defecation reflex of the feedback and negative feedback, so as to form a regular bowel habit.
Diabetics should eat more fiber-rich foods such as vegetables to stimulate bowel movements. Minimize bed rest and increase activity as much as possible.
To summarize: the effect of simply applying probiotics to treat constipation should be said to be less than ideal. As a diabetic, we should pay attention to eat more vegetables and other foods with more fiber, develop the habit of regular defecation, to maintain the stability of blood glucose, the use of laxatives, gastrointestinal power drugs to promote intestinal peristalsis, can be nutritive nerve treatment.
Diabetes mellitus is the most common endocrine disease, there are many complications, which affects the gastrointestinal function, mainly manifested as constipation, related to the patient's long-term use of glucose-lowering drugs to destroy the structure of the bacterial flora in the intestinal tract, long-term in a state of hyperglycemia, metabolic disorders, abdominal wall and intestinal muscle contraction weakness, gastrointestinal phyto-nervous dysfunction, etc., the patient mainly has abdominal distension,
Clinical manifestations such as dry feces, decreased frequency of bowel movements, prolonged bowel movements, and difficulty in defecation.
Can probiotics relieve constipation caused by diabetes?
It is necessary to target the causes of diabetes-induced constipation and select medications for constipation that have different mechanisms of action.
1, if it is due to long-term intestinal flora structure is destroyed, we can choose probiotics a class of drugs to regulate the gastrointestinal flora to relieve. Improve the microenvironment in the intestinal tract, promote intestinal peristalsis and defecation function recovery.
2, if because of the gastrointestinal tract muscle contraction weakness or autonomic nerve function damage caused by constipation, you can choose to promote gastrointestinal function peristalsis of the drug, such as gastrointestinal power drug morphine, mosapride and so on.
3, if the diet structure is unreasonable, resulting in dry and hard stools, you can eat more crude fiber food or take soften stools, increase the gastrointestinal tract water laxative drugs, such as lactulose, polyethylene glycol electrolyte dispersions and so on.
In conclusion, for constipation caused by diabetics, it is important to find the cause and treat the symptoms.

Probiotics are useful for constipation。
Generally speaking, most of the long-term constipation is caused by poor digestive function, due to the slower peristalsis of the intestines, or change the structure of the diet, resulting in intestinal dysfunction, which can easily lead to constipation.
Probiotics are able to regulate intestinal flora imbalance and they also promote food absorption as well as breakdown and metabolism. So, for patients with constipation, it is beneficial to take intestinal probiotics。But for patients with persistent constipation, simply eating intestinal probiotics some may not appear obvious performance, need to assist in improving intestinal dynamics as well as enemas, or give the symptomatic treatment of cecrops, etc., can play a better effect. If necessary, the need to improve the colonoscopy examination, to assist in the diagnosis and treatment. Because probiotics are more like fruits that keep us healthy, but unlike drugs, which can have such a quick healing effect, the advantage of fruits over drugs is that there are no side effects.
Not only can diabetics take probiotics, there are experiments that show that probiotics help to help us control our blood sugar. Immune system abnormalities are one of the causes of type I diabetes, probiotics can improve our immune system, which can help improve the condition. At the same time, probiotics can also promote digestion and absorption, glucose into the intestines probiotics will also help us to digest and absorb, thus reducing the amount of glucose.
[10 Fruits Diabetics Can Eat With Confidence]
1. Apple - regulates the body's blood sugar level;
2. Hawthorn - Keeps blood sugar at normal levels;
3. Pomegranate - stabilizes blood sugar;
4. Kiwi - effectively regulates sugar metabolism;
5. Plums - promotes tissue utilization of glucose;
6. Cherries - promote insulin secretion;
7. Figs - control the rise of blood sugar;
8. Grapefruit - Increases insulin production;
9. Lemon - stabilizes blood sugar after meals;
10. Guava - protects pancreatic islet B cells. #Hunan Medical Chat Super Mission # #The truth is out # #Super Health Mission #



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