Depending on the person, as we all know, diabetics late more or less will have a flare-up, if you eat too much seafood he will have skin allergies, by its prawns. My neighbor diabetic, can not eat seafood, eat after the body red, swollen, itching unbearable. So it depends on the person, some people can eat, some people can not eat. Thank you!

Uric acid normal assured that you can eat.

This year's epidemic has made the seafood market a hot spot of concern. For the first time Wuhan, wild animals are prohibited from killing and prohibited from eating wild animals, which was originally written into the legal provisions, and did not hear that no one has to not eat seafood, Beijing this time the scourge of salmon, but many foodies began to question, successfully exonerated for salmon.

This shows the deliciousness of seafood that no one can resist.

Seafood Nutrition

Seafood is rich in protein, mainly high-quality protein, the protein content of fish, shrimp, crab, etc. reaches 15-20%, and the protein content of shark's fin and sea cucumber even reaches 70%.

Seafood is generally less fat, about 1-3%, and the fat contained is unsaturated fatty acids, which also have the effect of regulating blood lipids and lowering LDL. Reduce atherosclerosis and prevent strokes.

Sea fish are also rich in vitamin A and vitamin D within the fat and liver, which are good for improving eyesight. Aquatic plants such as kelp nori are rich in iodine and iron, which can promote the synthesis of thyroid hormones and prevent anemia.

With such high nutritional value, seafood is certainly a superior choice of food for diabetics.

Precautions for eating seafood

Although seafood is good, but do not eat more. Diabetics eat seafood to follow is still the principle of nutritional balance, seafood nutrition to the protein food category, according to the food exchange portion, in accordance with their own nutritional status, body type, labor intensity, blood glucose to determine the daily amount of seafood intake.

Eat seafood, need to pay attention to some disease conditions such as diabetic nephropathy, diabetes combined with hyperuricemia or gout patients, the amount of seafood to control.

diabetic nephropathy

The intake of protein in patients with diabetic nephropathy is 0.8-1.2 g/KG body weight.

If abnormal renal function is present, the protein intake should also be small, 0.6-0.8g/KG body weight, evenly distributed to three meals to prevent the effect of high protein on the kidneys.

Combined hyperuricemia or gout

Diabetes combined with gout or hyperuricemia patients are forbidden to eat seafood, seafood containing purine, large quantities of seafood will appear in the blood to increase the concentration of uric acid, resulting in gout, especially then at the same time drink a lot of beer.

To summarize:

Seafood is rich in nutrients, high quality protein, riboflavin, etc. and vitamins are better for diabetics, and is a good food for diabetes. To nutritional balance, the amount of intake to follow the diabetic dietary requirements. Diabetic nephropathy amount to be appropriate, combined with hyperuricemia or gout diabetic patients are forbidden to eat seafood.

I'm Dr. Sun, follow Dr. Sun on sugar, continue to learn about quality health knowledge, and follow the must reply!

Hello! I'm glad I could answer your question.

Diabetics alone can eat seafood foods.

If diabetes is accompanied by gout or high uric acid, seafood food is not recommended for this population.

Because most seafood, especially shellfish.

The higher purine content can lead to high uric acid, which can easily trigger gout.

Seafood can be consumed appropriately for simple diabetics who do not have gout or high uric acid conditions.

Proper consumption of seafood can supplement the rich quality protein, minerals zinc and unsaturated fatty acids and other nutrients. At the same time with some fresh vegetables, staple food is recommended to eat some coarse grains, on the control of blood glucose is a certain help.

Also, if the diabetes is more severe, theWith symptoms such as renal failure that require limiting protein intake, then reduce the amount of seafood food consumed.Avoid excessive protein intake, which increases the burden on the liver and kidneys and is detrimental to the progression of the disease.

Therefore, whether diabetics can eat seafood should be considered, if accompanied by gout or high uric acid and renal failure and other diseases, it is not recommended to eat, if only diabetes, there are no other symptoms of disease can be eaten.

Also.Alcohol is not recommended while eating seafood, to avoid increasing the incidence of gout.

I hope my answer can help you!

Hello! I'm dietitian Wang Xi Ping and I'm happy to answer your question.

It is possible for diabetics to eat seafood foods, but it depends on the circumstances.

Seafood is highly nutritious, rich in protein, a variety of unsaturated fatty acids, rich in vitamins A, D, a variety of mineral elements, high protein and low-fat food, diabetics can eat.

Diabetics, mainly due to insufficient insulin secretion, resulting in impaired glucose metabolism, the main restriction should be high-fat, high-carbohydrate food. In the absence of complications of excessive uric acid, gout, itchy skin, kidney disease and other prerequisites, the seafood can be food.

Diabetics should pay attention to the following aspects of eating seafood:

1. should have to choose their own non-allergic seafood, to avoid skin allergies after consumption, itchy phenomenon, because diabetics due to metabolic disorders ketosis easily lead to itchy skin, individual seafood consumption, easy to trigger allergies.

2. For diabetics with obesity, high blood fat and other complications, do not eat fish roe, crab, squid and other seafood with high cholesterol. Higher cholesterol is not conducive to the prevention and treatment of the disease.

3. Do not overuse seafood, although seafood belongs to the high-protein low-fat food, and contains unsaturated fatty acids, but do not have to overdose, it is recommended to eat 1-2 times a week, each time no more than 100-150 grams, excessive intake, a large number of proteins for metabolism to produce nitrogen-containing compounds such as, to be eliminated from the body through the urine, and at the same time, to discharge a large amount of water, which will increase the burden on the kidneys.

4. Eat seafood should pay attention to eat fresh, heating must be thorough, because some seafood will have parasite contamination, bacterial contamination, etc., viral infections, etc., resulting in food poisoning or infectious diseases.

Dietary principles for diabetic patients are: under the premise of limiting the total energy, there can be an exchange of equal energy between foods of the same type and between foods of different types, real-time monitoring of the condition, daily monitoring of blood glucose and urine glucose levels, dietary control is the main focus, mainly to control high carbohydrates, preferably low glycemic index of the food, such as potatoes, miscellaneous grains, vegetables high in dietary fiber, usually pay attention to physical exercise, and if necessary, the use of insulin and other medicines To avoid complications, we need to use insulin and other medications when necessary.

Theoretically.Diabetics are allowed to eat seafood，

However, the following points need to be noted:

1. It is forbidden to eat any seafood that can cause your own allergies;
2. Eating large quantities of seafood at one time is prohibited (e.g., eating a seafood buffet, or eating only seafood with no other food, etc.);
3. Avoid high cholesterol seafood such as shrimp heads, squid, and crab roe;
4. Seafood is prohibited when there are associated complications such as gout.

[Professional doctor to answer your questions

In fact, there is nothing that people with diabetes can not eat, just look at what you will eat will not eat, because diabetes dietary control to control is to eat into the food can ultimately provide the body with how many calories, rather than controlling what to eat or not eat, so of course, seafood can be eaten, and will also be recommended to use seafood instead of beef and mutton, especially pork, why?

First of all, let's understand the three major nutrients that provide calories for the human body, which are carbohydrates, fats and proteins. Carbohydrates mainly refers to staple food, 60-65% of the body's calories by the main food to provide, but also the main source of blood sugar, is the focus of diabetes dietary control, the requirements can not be excessive, the average person has 4-6 tael per day can be. Carbohydrates can produce 4.1 kilocalories per 1 gram.

Fat mainly refers to animal food in the fat meat and vegetable oils, each gram of fat can produce 9.3 kcal calories, calorie production is relatively large, so the daily diet should be strictly limited intake, the "Dietary Guidelines for Chinese Residents" gives the recommendation is no more than 25 grams per day, that is, half a tael.

Protein is mainly rich in lean animal meat, milk, eggs, soy products, its calorie production and carbohydrates are comparable to each gram of heat 4.1 kcal, but more resistant to digestion than carbohydrates, so to enhance the sense of satiety has a great help. More critically, the human body in the use of fat in the process, only fat and protein combined with the formation of lipoproteins only after the free sex, in order to be transported with the blood to all parts of the body for the use of tissue cells, so every day's dietary protein intake must be sufficient to ensure that there is a half a catty of milk, an egg, and two lean meat or soybean products to meet the needs of the general requirements.

The main component of seafood is high-quality protein, compared to pigs, cows and sheep contain a small amount of saturated fatty acids, the fatty acids it contains are conducive to the prevention of atherosclerosis of unsaturated fatty acids, so it is more suitable for the human body to supplement high-quality protein, is a higher nutritional value of animal food, so people with diabetes to eat some seafood is beneficial.

Need to be reminded that the seafood itself contains more salt, when eating should avoid adding too much salt, and seafood is cold food, the body cold people should not eat, can be eaten with ginger to go cold'.

I hope this answer can help you, welcome to click on the attention and leave a message, together to learn and exchange more health knowledge.

My parents are diabetic and have eaten seafood with no ill effects

Uric acid is not high sugar friends, you can eat a moderate amount of seafood, aquatic products, these are rich in high-quality protein, there is a certain amount of fat, as long as the fat content do not eat an excessive amount of sugar friends eat some seafood is very good.

Sugar lovers eat seafood suitable for eating steamed, soup, boiled and stewed; do not eat the kind of fried, especially coated with starch fried kind, braised.

Most of the ingredients are good things, nutrients, nothing more than carbohydrates, proteins, fats, vitamins, minerals, dietary fiber, the most important thing to prevent sugar lovers is unhealthy cooking methods and ingredients, sauces, sauce this garment, good ingredients also become bad things.

A ranking of the nutritional value of high-quality proteins in seafood and lean meats:
1, fish, shrimp, sea cucumbers, squid, abalone and other aquatic products
2. Chicken
3. Duck meat
4. Lamb
5, Beef
6, wild boar meat

It is better to eat four-legged than two-legged, and two-legged than no legs at all, and it is better to swim in the water than to run on the ground. If you eat three taels of meat a day, it is better to eat one tael each of four legs, two legs, and no legs.

You can eat, the sea fish and shrimp are rich in high-quality protein, just need to control the amount of intake; it is worth noting: when eating seafood, you should make sure that your blood sugar is in a more ideal range, if the blood sugar is not too stable, it is best to control the amount of special.