Patients with type 2 diabetes mellitus can eat some fruits with low sugar content and slow rate of blood glucose rise in moderation after stable blood glucose control, such as strawberries, kiwi, grapefruit and other low-sugar fruits, and pears belong to the medium-sugar fruits, which can also be eaten in moderation, usually not more than 200 grams a day, while reducing 25 grams (raw weight) Staple food, preferably eaten between meals, for example, at around 10 am or 4 pm.

People with diabetes should not smoke, and the dangers of smoking to diabetes are as follows:

1, smoking will damage blood vessels, so that vascular spasm, increased resistance to blood flow, slow blood flow, blood pressure, and smoking can make blood cholesterol, triglycerides, low-density lipoprotein cholesterol increased, high-density lipoprotein cholesterol decreased, so that the lumen of the blood vessel is narrowed, the wall is thickened, and the viscosity of the blood increases, which can easily lead to atherosclerosis, macrovascular and microvascular lesions, and increase the risk of diabetes mellitus macrovascular and microvascular complications. This increases the risk of macrovascular and microvascular complications of diabetes.

2, the nicotine in tobacco will stimulate adrenaline secretion in the body, resulting in elevated blood sugar and blood pressure, which is not conducive to blood sugar control.

3. Smoking increases the risk of developing diabetes and increases the risk of complications and death in diabetics.

4, harmful substances produced in tobacco, such as nicotine, tar, etc., will destroy human cells, tissues, organs, smoking will also make the blood vessel spasm, blood supply reduction, tissue ischemia, hypoxia, damage to the pancreas, so that the function of secretion of insulin is reduced, insulin secretion is reduced, resulting in elevated blood glucose.

5. Smoking can cause lung damage and increase the risk of lung cancer.

Smoking is very harmful to diabetic patients, diabetic patients should not smoke, and those who already have a smoking habit need to quit smoking.

Thank you for the invitation. whether type 2 diabetes can eat fruit is a difficult problem plagued by light sugar friends, fruit contains a lot of vitamins, dietary fiber and minerals, beneficial to diabetic patients, fruit contains sugar glucose, fructose and sucrose, of which fructose in the metabolism does not need insulin to participate in, so diabetic patients in the blood glucose has been gained control of the fruit can be appropriate to eat some fruits. If the fasting blood glucose is below 7.8mmol/L and the blood glucose 2 hours after meal is controlled below 10mmoL/L, it can be taken between mealssuitabilityEat some fruit. It is not advisable to eat fruit immediately before and after meals, or increase the burden on the pancreas. Pear Fruit: It is effective in generating fluids, moistening dryness, clearing heat and resolving phlegm, and is suitable for heat illnesses that injure fluids and irritate thirst,phimosisIt is also used in the following ways: hot cough, phlegm-heat convulsions, choking, thirst and loss of voice, red and swollen eyes, and dyspepsia. Thirst is what we call diabetes, so you can eat, provided that the blood sugar control standards, and eat between meals. As you say can not smoke, there is no doubt about it, smoking is harmful to health, ordinary people smoking is very harmful, diabetic patients certainly can not smoke ah, originally diabetes is prone to cause systemic vascular and nerve damage, and then smoking is to make things worse ah!Quit smoking, pro! It's not negotiable!

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Diabetic patients can eat oranges, apples, pears, but it is not advisable to eat more, eating fruit is best between meals or before going to bed, pick some low sugar content of the fruit, such as dragon fruit, strawberries, kiwi and so on. Diabetic patients must quit smoking. Smoking is detrimental to normal people's health, and even more harmful to diabetics.

Type 2 diabetic patients in the case of stable blood sugar control can eat pears, but can not be like normal blood sugar intake of the population, can only eat 50 a 100g for a number of servings, generally recommended in AM10:00 about and PM16:00 about eating. If the blood sugar control is not ideal, it is better not to eat, but you can eat cucumbers, tomatoes, white radish, snowdrops and other low sugar content of food to eat, intake of the number of servings is best to control in about 100g.

Diabetic patients should not smoke, smoking will involve the patient's cardiovascular and cerebrovascular, and never lead to the patient's cardiovascular and cerebrovascular complications.