The first is self-discipline.

Go to bed on time at night and get up on time in the morning. Sounds simple enough, fewer and fewer can do it, they all look at their phones at night to catch up on their shows and don't get up in the morning.

The second is diligence.

Whether at home or outside, be hardworking, do more work, and all will like you. Young people are lazy nowadays.

The third is not capricious.

Don't be so self-centered that you talk back and fight with your parents, and you don't get along with your classmates, but learn to understand others.

The fourth is upward mobility.

Don't be disillusioned at any time, work hard to have a happy life, happiness is earned.

Hi, thanks for the invite.

Now that the living conditions are better, I think the most important thing for young people nowadays is to be grateful!

If people know gratitude, including many good habits will slowly and naturally form, and they will also come from the heart and see the good in their surroundings.

About habits: First, be punctual, be credible, and do what you promise others.

Secondly, you should have your own opinion and not be a person who is blown by the wind in two directions. It is because those who have their own opinions will be much more efficient.

Third, use your free time to read more, learn something new, and stay charged at all times.

Fourthly, no matter how busy you are, you must make a reasonable plan for yourself to go home regularly to visit your parents and take the time to do outdoor exercise, which you must do because young people should pay more attention to their healthy diet.

Good habits that make a person's life.I hope it gets to you.

Modern young people are highly educated and generally understand the significance of health care for their own lives as something that can do no harm.

Here's a natter on what are some good healthy habits for young people to adopt.

1、Read a book half an hour before bedtime

The way to do this is to keep you mentally healthy in the first place. Mr. Li Ka-shing, no matter how late he goes to bed, spends half an hour before bedtime reading a book, which will not only give him mental pleasure, but also make him sleep better at night.

2. Wake up 30 minutes early

Getting up early and doing some exercise will leave you refreshed and energized for the whole day. It should be based on soothing exercises, such as yoga and jogging. Strenuous exercise is not only detrimental to your health, but also causes damage to the organism, which is not good for your health.

3. Know thyself

Accept your imperfect self and make the changes that suit you. Don't be bound by popular standards, just be as healthy, comfortable and happy as you want to be, even if you're told you don't fit in because you don't smoke, don't go to bars and don't go bouncing, stick to yourself.

4. Dietary moderation

Three balanced meals, meat and vegetables to eat, eat a variety of food should also be eaten. But do not eat, even the most delicious food should be seven minutes full, then put down the chopsticks. The secret of the ancient health practitioners is to eat moderately, eat less and eat more. Regular diet can regulate human blood, nourish human organs, so that people live more and more young.

5. Regular work and rest

Long-term staying up late, the body's immunity declines, and all kinds of diseases come to the door. The direct consequence of bad rest is to accelerate aging. Stay up all night out of wrinkles, dark circles under the eyes, and then good care products can not be saved.

6. Maintain a positive mindset

Have a calm mind, don't suffer, and maintain a positive and optimistic mindset. People who are preoccupied all day long tend to age fast. Joyful mood and pleasant laughter is far better than all the maintenance products in the world.

7. Maintaining a childlike mind

Mencius said, "A grown-up is one who does not lose his heart. Life is not about age, it is about being young at heart. If one can be like a child, curious about life. It will be like what Mr. Lin Yutang wrote when he was 40 years old: "A little bit of childishness is still intact, and half a thread of gray temples is still there."

8. Something to do

People should have "three diligence" to keep healthy and happy: hand diligence, foot diligence, brain diligence. Take big steps, move your body, and keep your brain alive.

9. Knowing what's good for you is always good for you.

Open-minded people are less sick, the heart is not a good time on earth, reduce the desire to live seriously, eat anything sweet, wear anything comfortable, life is simple and satisfied.

First, eat a healthy diet, avoid overeating. Second good work and rest habits, do not stay up late. Third, insist on exercise, have a healthy body. Fourth, insist on reading, charge at any time to live to learn old. Fifth, keep an optimistic mindset at all times.

• Eat well before a possible confrontation, and if possible, go with your friends.
  

• Let the people who care about you and love you know where you are and what you are doing.
  

• Don't force someone to do something they don't like.
  

• Laugh if you're happy, frown if you're angry, cry if you're sad, tell whoever you like about her/him, and if anyone objects to you doing so, eat before you debate.
  

• When you see something you don't understand, ask "why?" a lot. like why do we have to stand in line, why do we have to study, and why do we have to work to earn money.

• Brush your teeth or you'll regret it in ten years.

• Taking care of your appearance will be very useful in 20 years.

• Read more books, whatever they are.

• Practice rejecting people.

• It's okay to be unconvinced, but learn to respect power and those who have it, or at least go around them.

• Go to the hospital and observe life, go to the food market and observe life.

• Learn about sex, if parents are embarrassed, go to a teacher for help, or failing that, ask the community if there are any such services.

• Pay more attention to career planning counselors like me who have a neutral and objective stance and ask me questions that no one can answer.

In school, the teacher has taught you not to be late, not to leave early, not to skip class! At home your parents will also teach you: go to bed early, get up early, work and rest on time, eat on time, be hygienic: cut your nails, wash your hands before and after meals! Wash your clothes and keep them clean! Thank you!

Wake up early, study hard, be grateful, be honest, work hard, love your country and your family, and ask why? etc.

I think the habits of young people, first of all, you must get up early and do not sleep, this will lose ambition, and is not good for the body. The second is to do things from start to finish, to develop a good style of perseverance. Furthermore, the most important one is to have an attitude of self-knowledge.

Most of the young people like to play, especially at night to play with the phone until midnight, the next morning do not get up, this is the most bad habit, the impact on the body is very bad. Physical health is the capital, without a good body, it will affect the work and life, and will reduce the quality of life, then regret will not help.

So, young people need to develop good habits. Go to bed at the right time and get up at the right time every day, stay happy every day, eat three meals a day on time, don't eat too oily and greasy food, and keep your body in the best condition.

With a good body, it will make us full of spirit. Every day we should study and read more books, the sea of books has our endless knowledge and insights, which can make our minds agile, deepen our cultivation, improve our level of seeing problems and make us different.

You should insist on doing more exercise every day to keep your body energized and be a youthful and sunny young man.

1. Campaigns

2. regular and good diet

3. Learning

4. 谦虚

Health is the capital of all revolutions, and points 1 and 2 give you the capital to fight.

Learning gives you a continually enhanced combat weapon.

Humility keeps you from stopping when you're winning.