Some of the better habits I find in myself are the following:

The first point, like clean, neat, can not see the home is too dirty, too messy. Every time you take something, you have to put it in the original position after using it! If the home is dirty, timely cleaning. At the same time, I ask my husband to develop the same habit with me!

The second point is that if you don't go out too far and the weather is not too hot, you don't like to take the car and you like to walk! I generally go out more like to walk, walking can exercise a little bit, but also can experience the fun of the pressure of the road!

Third, early to bed and early to rise, the morning is generally customary more than seven o'clock to get up, the night sleep at most will not be more than eleven o'clock, generally more than nine o'clock to go to bed!

Fourth, like to dress neatly and appropriately! Do not like to wear sloppy, also do not like to wear some more exaggerated clothes! Usually must clean up their own clean, neat and tidy, wear clothes must be decent, at the same time, I have the same requirements for my husband! He dresses much more elegantly now than before he got married!

These are just a few of the better habits I find in myself!

Go to bed early, get up early, eat a light diet, and keep exercising!

Care for yourself, the only person you can really count on!

End of answer!

Thank you!

Good habits in my family are:

① Do not easily go out to eat in restaurants, unless batches of long-distance friends and relatives to come, it is inconvenient to entertain at home before going to the hotel to order food, and choose a better environmental health restaurant.

② Organize your room regularly and throw away unneeded items. Such as clothes, daily necessities, miscellaneous food, snacks, medicines, etc.

③Drinking cool white water, tea water, or self-prepared some health tea every day. Never drink supermarket Coke, Sprite and other beverages.

④ homemade pickled ginger, garlic can be eaten all year round. Home with wine soaked mulberry and prunes, gastrointestinal discomfort abdominal pain dilute stool, eat prunes 3 grains of a moment to stop the pain and diarrhea, served for two days healed.

There are also often prepared mugwort leaves, Chenpi, white vinegar daily foot soak can be added as appropriate.

Does special attention to hygiene count?

Thanks for the invite, I personally feel like my habits, change with age.

Habits that can be retained: (general habits only)

(1) Brush your teeth and wash your face in the morning and evening.

(2) Adhere to three full meals.

(3) Go out neatly and cleanly dressed.

(4) 8 glasses of water per day.

In fact, I think the best habit to live by is.

(1) Keep smiling and nodding when you see people. Try to avoid people noticing whether they are sad and in pain or not.

(2) Insist on reading and studying, and constantly improve your own cultivation. Constantly learn new knowledge.

The reason:

(1) People don't care about your pain, so why hang on to it. Be a person who smiles at others and gives them positive energy, do the same to your enemies and give shock.

(2) Only books can alleviate your unhappiness and better adapt to the society and set an example for your children.

This is just a personal opinion, I hope you are satisfied. Your likes and follows are my motivation.

I have a habit of reading in my life.

During my secondary school years, due to the busy study schedule and the lack of books, I read magazines most often outside the classroom. Among them, "Reader" and "Youth Digest" accompanied me throughout my middle school years. The contents of the magazines were short stories and digests, but I always found truth, goodness and beauty in reading, and I also understood that opening a book is always beneficial.

When I was in college, it was considered the time when I read the most, the school library was my favorite place to go, in addition to reading professional books, more often than not, all kinds of books are read, and I also have the habit of excerpts, although the content of the readings may not be fully absorbed, but I believe that theLin Qingxuan's words: your temperament hides the books you've read and the roads you've traveled。

Reading is a good medicine, it relieves mental stress, and when I feel helpless at some point, tired and lonely from studying, I open a book I like andThe heart will slowly quiet down in reading, fatigue gradually eliminated, and the loneliness of studying away from loved ones will also slip away in reading.

After work, continue to maintain the habit of reading, when the work is not good, life on the boredom, through reading, always let yourself from the book to get wisdom and enlightenment, life is so short, why do you make things difficult for yourself, everything will pass, do not be a slave to emotion. It is said in the book "A flower is a world, a leaf is a bodhi"."One Book, One World, Reading Through the Sky."Through reading, we can gradually read our own heart, improve our own cultivation and talent, slowly open our eyes, and finally figure out how to spend our lives. Through reading, we can gradually read our own hearts, constantly improve our own cultivation and talent, slowly open their eyes, and finally figure out how to spend their lives.

Then I became a mom to my child, and my nightly reading became reading to my child before bedtime, and my child especially looked forward to listening to books before bedtime every night. This habit lasted until last year when the child graduated from elementary school, because the child went to a better city to study in junior high school before interrupted. But those who have read the book has been hidden in the child's heart, with the passage of time, the child in the writing has clearly shown advantage, and now actually began to imitate the writing of novels, although the child's accumulation of knowledge and experience is still far from enough, but the writing and the structure is still a model, I feel curious, his writing method is actually how to learn it? Can be seen that there is really no road in vain, there is no book in vain, some of the knowledge in the reading, has been hidden deep in our hearts, when reading more knowledge, knowledge and knowledge will slowly blend together, so that the knowledge we have learned to gradually connect into a system, when the accumulation of a quantitative limit, the occurrence of qualitative leaps is a matter of common sense.

Our teenagers nowadays read a lot, but a considerable percentage of the books they read are still books related to current exams and so on, and those books are not the ones they really love to read, so many of them don't develop the habit of lifelong reading. But adhere to the habitual reading is self-study, self-study for anyone is a lifetime of learning to improve their own the most important way. Visible reading should be cultivated from the age of adolescence, and strive to transform into a habit, in the long run, we will eventually unknowingly feather metamorphosis.

Reading is really a very good habit, I will continue to adhere to, while reading is also a gradual cumulative process, do not be impatient, let's have more patience, slowly develop the habit of reading every day, waiting for the blossoming of the results of the reading plow.

My family's best habit is to go to bed on time, now the habits and rhythm of life, it is difficult to maintain the night around ten o'clock on time to rest, right, we insist on going to bed around ten o'clock to pay attention to there are five years, it is very difficult to adhere to, but has been trying to do. This habit is the most helpful to the child, sleep habits developed very well.

Go to bed early, get up early, and eat breakfast, lunch, and dinner on time! Play less on your cell phone!

Sneak in more after meals and keep doing push-ups every day!

Compliment your nearest and dearest more often and you'll get something unexpected.

Early spring morning as usual out of the house, I emphasized to my 7-year-old son the recent weather changes, hot, take off the jacket, drink more water ...... cold suddenly son came to say "Are you tired of ah, so nagging, I am tired of hearing." I froze, a moment of brain short circuit. Familiar words, similar tone, I fell silent, did I also become once hated look?

I squatted down in a difficult position and looked up at my son and asked, "Am I really that annoying?" I didn't expect my child to quickly pull me to my feet and say, "Mommy's fine, I love you, just don't nag me, and after we pull the plug neither one of us can give the other a hard time. If anyone breaks the rules, remind them right away." Long after pulling the hook I couldn't get over the fact that I seemed to have hurt my loved ones with the same language?

But I stubbornly thought it was the aftermath of my family of origin. Never realized I could change, or at least stop the language killing in my case!

My children are sometimes a cure for the scars that were once there, often reminding me to reflect, grow, and slowly heal.

I don't know when I started to favor the ups and downs of reading paper books, lingering between the lines can give me a lot of space and opportunity for reverie. That's why I didn't follow Yao Chen's "It's All Good" when it became a huge hit.

From reading the various public numbers it is roughly understood that the plot is a series of conflicts and contradictions between the three siblings, starring Yao Chen as Su Mingyu, around the issue of support for their father after the death of their mother.

The source of conflict in many stories cannot be separated from the deep-rooted destruction of the family of origin. In fact, ordinary people like you and me, it is difficult to overcome the influence of our parents when we were young, when we hope that one day we will be strong enough to break free and go farther to seek what we want in life.

Unbeknownst to me, at some point in life or in some nook or cranny it actually feels like I'm becoming the same person in my heart that I once hated.

What despair and defeat to have been so deeply grateful to have escaped the bondage, and at some point to have everything back to square one.

With such low self-esteem, we can easily fall into social phobia, fear of dealing with people, and unwilling to try and contact unfamiliar things. Slowly trapped in their own little world, always like a drop of oil floating in the sea how can not dissolve in the surrounding water.

I've been in pain, I've tried to change, but I've never been able to find my own foothold and integration point. Being crowded by the crowd crowded in the corner of no one asked for secretly sad.

The more you grow up, the more you experience, the more people you come into contact with, the more you begin to gradually get used to, used to using your own hard heart to warm the people around you, especially the closest people.

Perhaps home is the best harbor to ultimately heal all disappointments. A bowl of soup is the perfect distance to spend time with your parents.

Too close, the soup will be too hot, and you can't drink it in a hurry; too far, the soup will get cold, and you will end up with a bowl of sadness; at the right distance, the temperature of the soup will be just right, and the comfort and warmth will invade your heart right after you enter the mouth.

The best model for getting along with your parents is to get along without getting tired! Keep a bowl of soup away! We may feel that our parents are the closest people to us, no matter how far away the bowl of soup is, we can talk without fear, even if we occasionally touch their pain points, after which everything winds up.

In fact, no, no matter how close this distance, how far, in front of the parents naked speech you think is straight, what to say, no need to beat around the bush, in fact, no emotional intelligence. "A good word three winter warm, bad words hurt people June cold", even the closest people can not withstand three winter cold, bad words, ultimately hurt both sides.

In this battlefield without smoke, the ones who end up with scars are not only ourselves but also our parents. Our disbelief may be a double-edged sword, who will be the beneficiary of hard contact? We tend to count on our parents' affirmation, why can't we think of affirming them in return? Can't we say compliments and praise to our parents? This is in a way the best illustration of low emotional intelligence. Even though we would never admit it!

Thanks for the invite!

1. Diet: Vegetarian diet. Vegetarian food is the mainstay, and animal food is consumed sparingly.

2. Emotional control: be happy, be happy, and think more about whether you have a problem when things go wrong.

3. Exercise: run, stretch, do it when you have the time and energy.

4. Sleep: go to sleep before eleven o'clock at night and try not to stay up late.