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Can patients suffering from high blood pressure, diabetes and gout eat cherries?

As the three high two of these diseases: high blood pressure: performance of tinnitus, dizziness, headache and so on. High blood sugar, the most common is diabetes, generally the most common in the elderly. And gout is a disease in which too much uric acid accumulates in the body, often appearing in the hands, feet, ears. Gout is not just a problem of the joints, but there is hyperuricemia. It is recommended that patients can eat more vegetables and legumes to supplement the body's vitamins and proteins, to promote the regulation of the various parts of the body, and better enable the recovery of the condition, to pay attention to more light food, more cool food, so these patients can eat cherries?

1. Patients suffering from high blood sugar can eat cherries, but need to pay attention to is appropriate and eat, don't eat too much. Because cherries are rich in ingredients that can increase the insulin content and reduce the sugar content in the patient's body, and cherries themselves are rich in polyphenols, which can reduce the absorption of sugar, in addition to the rich vitamin E.

2. Patients suffering from high blood pressure can eat cherries, because cherries are rich in potassium, which can effectively reduce high blood pressure.

3. Patients suffering from gout can also eat, because cherries contain antioxidant nutrients, which can have good relief for gout.

Cherry also has some other functions: rich in vitamin E, anti-anemia, rich in iron, can have the function of blood replenishment, remove wind and dampness, relieve pain and pus, beauty and skin retention of melanin, improve the body's immunity, relieve muscle pain and so on the function. Therefore, cherries are a good fruit for patients suffering from hypertension, hyperglycemia, and gout, and can be eaten.

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Thanks for the invitation.

These three patients with high blood pressure, diabetes and gout are allowed to consume it, but they should be careful with the dosage.

diabetes

Cherries are rich in anthocyanin glycosides can increase the body's internal insulin content, thus effectively reducing the blood sugar of diabetic patients, in addition, cherries are rich in vitamin E, for our sugar friends to prevent kidney complications have a great deal of help, but the number of sugar friends to eat cherries per day can not be more than 10.

high blood pressure

Cherries are rich in phenolic acid can help patients with high blood pressure to effectively lower their blood pressure, because cherries are rich in phenolic acid, which is a natural antioxidant. When the patient's blood levels of protocatechuic acid and vanillic acid reach peak levels, blood pressure is also improved, but be careful with moderation and do not be greedy.

gout

Cherries contain vitamin E and anthocyanins and anthocyanins, can effectively promote our body's blood circulation, thus promoting the discharge of uric acid, especially anthocyanins, for pain relief and anti-inflammatory effect, so that gout patients can be appropriate to consume cherries, able to alleviate joint pain, swelling and anti-inflammatory.

Cherries are good, butEat with caution if you suffer from chronic kidney disease. Because of the high potassium content of cherries, every 100 grams of cherries contain about 258 milligrams of potassium, for our kidney friend is a lot of money. For our kidney patients, their kidneys have some excretory dysfunction and the function of regulating water and electrolyte is also damaged. Then, cherries contain a large amount of potassium, through the deep into the body, healthy people can through the kidney function regulation will be excess potassium out of the body, but our kidney friend is different, their own renal function has a certain degree of damage, intake of excessive potassium will not be able to discharge out of the body, accumulation in the body, triggering hyperkalemia.

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