How should psoriasis be regulated and cared for?
I will answer from the aspect of daily bathing, in winter, when psoriasis patients take a bath, the water temperature should not be too high or too low, generally about 40℃ is appropriate. Too high a water temperature can stimulate the rash, causing intense itching and even eczema-like changes; too low a water temperature is not conducive to softening the scales, and does not achieve the purpose of bathing. "Bathing time should not last too long, because the human skin can secrete a layer of sebum, has the role of emollient, and bathing time is too long may be the sebum layer completely clean, resulting in skin dryness, so bathing time is generally controlled in 10 ~ 15 minutes is good."
It is recommended that patients, when bathing, choose shower or bubble bath. When showering, it is not advisable to use a towel to rub hard; forcing the scales off the surface of the rash does not make the rash better, but may cause a homoeopathic reaction to the skin damage, causing the psoriasis rash to expand. "In more severe rashes or during the fall and winter months, soaking may be a better way to bathe. Depending on the psoriasis rash, a starch, maitake, or herbal bath can be chosen to bring the skin into full contact with the medication, which can have a better astringent or anti-inflammatory effect."
A large amount of topical moisturizing lotion."After bathing with bath water at a temperature higher than body temperature, the pores of human skin tend to be fully open. Topical application of medications at this time can achieve better absorption." Patients with severe rashes are recommended to use topical therapeutic creams at this time, while patients with milder rashes or those who have not yet had a flare-up in the fall or winter can use plenty of topical emollient lotions to repair the skin barrier and artificially form a lipid film on the skin to better protect it.
Psoriasis is often referred to as psoriasis, and is characterized by scattered scaly red patches all over the body, which may be very itchy in 30% of patients. Therefore, for psoriasis patients, the skin tends to be dry, and frequent bathing and use of moisturizing creams can help psoriasis rashes recover and reduce itching.
In addition, in some cases of trauma, or emotional tension and anxiety, cold and flu, etc., may cause the generalization of psoriasis rash. Therefore, we should correctly recognize our own condition, don't have excessive inferiority complex, have an optimistic mental state, keep a good mind in daily life, and be able to frankly face the environment we are in, and avoid colds, traumas and other undesirable stimuli in daily life, so as to avoid the recurrence or aggravation of the condition.
Most of the psoriasis patients will be relieved in summer, mainly because the effect of ultraviolet rays helps psoriasis relief, and due to the hot weather in summer, sweating makes the skin will not look so dry, so it will be relieved in summer, while it may be aggravated in winter, which is also related to the dry weather. Therefore, for the majority of patients, they can get more sunshine in summer, and in winter, they can do full-body narrow-wave ultraviolet treatment in the dermatology department of local public hospitals, which also helps to inhibit the recurrence of the disease and promote the recovery of the rash.
There is no need for psoriasis patients to have special dietary taboos, except that smoking and drinking may aggravate the condition of psoriasis, so psoriasis patients should quit smoking and limit the use of alcohol appropriately.
Don't take all kinds of health products, don't take all kinds of Chinese medicine, don't blindly seek medical treatment, and trust science.
Cold weather in winter, the human body does not sweat, there should be wind-cold invasion of the pores of the suspicion, so the winter psoriasis is showing an outbreak of the trend of taboo does not matter, my nephew harmed ringworm for more than twenty years, spend hundreds of thousands of dollars, and now ringworm is much more powerful than the average patient, so I think that psoriasis should be by it to go. Anyway, it can't be cured. Patients are mainly afraid of colds, afraid of fever, afraid of coughing inflammation on the lungs. Lung main fur, so pay attention to keep warm in winter, beware of colds and flu, protect the lungs, you can supplement the vitamin folic acid tablets and so on for the cure of the root of the cure do not hold too much hope, the treatment is also along the way: psoriasis stop stopping stopping period of smearing the effect of the drug is good!
Now immediately into the winter, the fall and winter seasons, is a variety of skin diseases of the high incidence of the season, psoriasis is no exception, the fall and winter seasons how to adjust the care?
First. Dietary regulation: diet to light, avoid eating seafood, beef, mutton, including spicy stimulating things, drink more to remove the dampness of the soup.
Second. Pay attention to keep warm in winter, beware of colds, protect the lungs, you can eat more vegetables and fruits and so on, replenish the body's micronutrients.
Psoriasis is not a big disease, it is a chronic disease. Although not to life, but the visual impact is very big and the treatment cycle is also longer, so the recovery is also slower, but this disease is more delicate, easy to relapse, so after the recovery of the care should be more attention, or still have to relapse. Not only recurrence and may also be very serious.
Many chronic diseases are caused by long-term improper diet, irregular work and rest, lazy exercise, bad living environment, bad mood and mentality and other factors. Around these circumstances, which diet and work and rest is the most important, said earlier that the disease Jiaoqiao easy to relapse, do not think that you cured can eat and drink recklessly, for once in the treatment of the taboo food is best to eat less do not eat, in addition to any kind of medicine can not control the recurrence of those who say that can guarantee that a few years do not recur are coaxing suspicion, recurrence does not recur in your own! Do not believe that you can look at diabetes, hypertension, those chronic disease patients, even if the good a few dare to eat. The most important thing that patients need is rest! High-quality sleep is especially important, otherwise the mental state is not good after the positive decline of the evil invasion.
In addition, psoriasis patients in ordinary times skin epidermal care is especially important, the skin is bad most afraid of trauma, easy to infection, and sometimes damage to the skin will become lesions. So in normal times try to pay attention to protect their own skin to do a good job of sunscreen, anti-stimulation, do not scratch. Winter skin is drier when you can use glycerin, olive oil, petroleum jelly hand cream as a moisturizer to increase the oil care, when bathing, try not to overheat the water temperature too hot and too cold to stimulate the skin, as little as possible to use the oil of the toiletries!
1, psoriasis dandruff more, easy to cause itching, this time do not scratch the dandruff, you can use cool water to beat the affected area to relieve itching.
2, a cup of milk every day, an egg, psoriasis flakes in the process of serious protein loss, to eat appropriate food rich in high protein to supplement.
3. Eat more fruits and vegetables to supplement vitamins and trace elements.
4, regular work and rest, change the bad habits of staying up all night, adjust the endocrine.
5, change clothes diligently, change bed sheets and pillows regularly, and pay attention to personal hygiene.
6, prevent colds and flu, colds and flu will lead to a decline in the body's immunity, aggravating the condition.
7, drink more water, give the skin supplemental moisture, but also do the skin surface moisturizing, reduce the flaking brought about by dry skin.
I am Mr. Ho, a Chinese medicine practitioner.
Psoriasis patients who feel itchy in the affected area and don't want to use medication, then they need to bathe more often to relieve the itching.
Stay away from hot environments. Psoriasis is a blood-heat evil poison that can be severe in spring and summer, so avoid too much heat, which can aggravate the condition.
Expose yourself to fewer chemicals, and don't use things like laundry detergent to wash close-fitting undergarments that can irritate your skin.
Diet is a cliché, greasy and spicy are avoided, tobacco and alcohol should not be touched, staying up all night and anxiety are not allowed.
Treat it before it's too late and don't wait for it to get serious.
More than 20 years of experience in Chinese medicine|Have related dermatological symptoms|Consult me.
Psoriasis, once the disease, can not be cured, only clinical cure, if not well-conditioned, or will recur. And this disease must be timely treatment, can not be delayed, the more delayed the less easy to cure, the more serious and repeated condition. Many people run all over the country can not even basic clinical cure, and finally have to spend a lot of money to go abroad to seek medical treatment. But in fact, foreign treatment of psoriasis technology is not much more advanced than domestic, foreign cure rate is high because of the advanced concept, not technology. What is the concept of foreign psoriasis treatment? Now to tell you how Europe and the United States is the treatment of psoriasis.
Foreign treatment of psoriasis medical equipment technology is not much more advanced than domestic high-grade, their psoriasis patients recover well, recurrence rate is lower because they pay more attention to the human body's immunity of their own repair, when encountered with the disease will not be hasty and quick to take advantage of the use of medication. More in the case of drug assistance, through exercise and reasonable diet in regulating the degree of health of the human body. When the human body is healthy, psoriasis can be recovered faster, and psoriasis will be less likely to recur, so as to play a role in long-term control of psoriasis.
Specific implementation is psoriasis patients in the first treatment, the use of some drugs will first control the condition, and then after the affected area subsides, the consolidation stage, will gradually reduce the use of drugs, and then with professional sports and diet with, supplemented by the sun seawater hot springs and other methods to consolidate the treatment of psoriasis cure effect. Through strict dietary control and physical quality improvement, the human body's immunity is subsequently improved to resist the recurrence of psoriasis condition.
Then look at the domestic, psoriasis patients social and life on the pressure is very huge, leading to the patients of the mentality of very quick success, always thinking of psoriasis the faster to eliminate the more to come, but lazy to go to the exercise and fitness. This leads to the abuse of drugs, drug resistance and toxic side effects are getting bigger and bigger, and more and more serious treatment, recurrence frequency is more and more frequent.
However, at present, some domestic hospitals have begun to advanced the concept, no longer follow the patient's ideas, as far as possible to use non-pharmacological treatment of a number of ways and means, such as Hainan and Liancheng, have achieved a high clinical cure rate.
Physical therapy is recommended for treatment, what is physical therapy for psoriasis? Physiotherapy is the treatment of psoriasis without internal medication or injections, using as many natural and artificial physical techniques as possible, in the form of light, water, electricity, magnetism and sound.
Nowadays, physical therapy has been found and promoted, is currently compared to the market more gentle, safe, healthy and effective treatment of psoriasis therapy, is currently being used in major hospitals and other clinical applications, the effect is obvious and small side effects. For example, Hainan 66 degree spa skin hospital is the authoritative medical unit of physical therapy.
Hainan 66 degrees spa treatment center on the use of physical therapy has a wealth of experience, the clinical efficiency of 100%, plenty of time for the clinical cure rate of up to 95% or more, the clinical cure is to make psoriasis patients with the rash on the body completely subside to the normal skin is no different.
I have a psoriasis on the neck of my foot, at first it was only as big as a green bean, now after 9 years, it's as big as a 1 dollar coin. Last year a relative taught me to use Pi Yan Ning Ding and Hasinide to apply repeatedly, insisted on half a year, now all good.
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