Can diabetics eat pineapple? What should I pay attention to?
Pineapple is now on the market in large quantities in the season, in the hot summer to eat a piece of pineapple that is very cool to relieve the summer heat.Pineapple is rich in nutritional value, suitable for most people to eat, but should not be eaten too much at once, especially allergies, poor kidneys, ulcer disease, poor blood sugar control and other people should pay more attention to the。For diabetic patients, can eat pineapple need to be analyzed on a case-by-case basis, not completely can not eat, for blood sugar control stable patients can taste a small amount, eat a mouthful or two will not hurt, but want to imagine that the normal people like to let go of the food that is never allowed.Pineapple according to belong to the glycemic index of medium food, and bananas, papaya, apricots and other fruits of the glycemic index is about the same. So diabetic patients can taste a fresh, but do not eat too much at once, so as not to cause blood sugar fluctuations!。
Once diagnosed, diabetic patients need to be actively treated, to enhance the understanding of diabetes, diabetic quality of life will certainly be affected, but it is not everything can not eat, just eat how much of the problem, we must formal medical treatment, do not listen to biased beliefs.People with diabetes need active dietary control, appropriate rules of exercise, weight control and regular hypoglycemic medication.As long as the blood sugar is at a stable level under regular treatment, we can live as normal people until old age.
Formal treatment of diabetes is very important, it should be noted that individuals have different conditions and need to develop their own programs according to their own conditionsBut you can't eat this or that, eat a regular diet, eat less and more often. However, you should not eat this and that, eat a regular diet, eat small meals is appropriate, and pay attention to monitoring blood glucose, under the guidance of the doctor regular treatment.
Thanks for reading and good health to all. This article was originally written by General Practice Sweeper on Today's Headlines & Wukong Q&A.
In this day and age, diabetes is becoming a more common disease. Many people will think that diabetics can't eat fruits, which is actually an incorrect way of looking at it. There are many things to avoid after suffering from diabetes, and fruits are good for the human body, you can choose to eat fruits. Some patients like to eat pineapple, but they don't know if they can eat it. Let's talk specifically about whether diabetics can eat pineapple.
Pineapple has a great flavor on its own, and there are now many studies showing its benefits to the human body. There is a lot of fiber in pineapple, and they enable diabetics to absorb food faster, while at the same time lowering blood sugar and lipid concentrations in the patient's body. The sugar content in pineapple is also not very high, therefore, the effect on the rise of blood sugar is not too obvious. In addition, pineapple in a certain diuretic effect.
There are certainly some things to be extra careful about when eating pineapple. Patients should not consume pineapple on an empty stomach as this is more irritating. Eating pineapple must be cleaned up. As we usually eat pineapple, to need to be soaked in salt water for a number of minutes before eating.
If you want to eat fruits in a healthy way, you must strictly monitor your blood sugar. This is true not just for pineapple, but for any fruit. You can measure your blood sugar two hours before and after eating the fruit, compare the two samples, and if your blood sugar rises more significantly, it means that it is less suitable for eating this fruit. In the meantime, cut down on your sugar intake. Secondly, after eating pineapple can also be appropriate to reduce the intake of other foods.
In conclusion, diabetics can eat pineapple. But pay attention to the method, it is best to eat when the blood sugar is stabilized and eat a smaller amount, you can eat a small amount of pineapple between meals.
Instructor: Hui Lichao, Deputy Chief Physician, Department of Endocrinology, Jinzhou Central Hospital.
She has been engaged in endocrine clinical work for 15 years and specializes in the diagnosis of diabetes and other common endocrine diseases.
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