That's for sure, and it will lead to several complications, I'm a ten year diabetic and I know first hand. Instead, it's best to live a mindful life, eat as little or as little as possible of oversaturated, high-sugar, high-fat foods, and pay attention to your body's health and proper exercise.

The relationship between diabetes and insomnia is very close and mutual. Insomnia can also cause diabetes and diabetes can cause insomnia. Why is that?

I. Insomnia is one of the risk factors for the development of diabetes:

Long-term insomnia can lead to diabetes, a study shows that less than 7 hours of sleep a day, long-term late night, sleep deprivation, can make the risk of diabetes is two times the normal sleeper. Insomnia easily lead to sympathetic nerve excitation, the body easily cause blood glucose elevation of hormone secretion increase such as adrenaline, insulin, insulin secretion is insufficient or relatively reduced.This causes a disturbance in glucose metabolism and triggers diabetes. However, insomnia does not absolutely mean that you will get diabetes, and it is emphasized here that it will increase your risk of developing diabetes.

Second, diabetes can also cause insomnia:

Diabetes can cause neurological complications, long-term elevated blood sugar, affecting the metabolism of brain cells, causing insomnia can. The main symptoms of diabetes polyuria, frequent night rising, itchy skin, long-term poor blood sugar control psychological anxiety can also cause insomnia.

Third, what about diabetes insomnia?

For the cause of the control of blood sugar, more exercise during the day, early to bed and early to rise, at the same time, self-psychotherapy, positive and optimistic mindset to face diabetes, to find family members of patients or health care personnel to talk about, to eliminate the nervousness and anxiety, if it still can not be improved, you can assist in the treatment of insomnia medication.

Checking in today, one of the patients gave me a smile and said.

Dr. Sun, I slept so well today, I slept until dawn, I haven't slept that well for a long time, and now my blood sugar is down, thank you so much!

This is an old man who was admitted to the hospital yesterday, admitted with a blood glucose of more than 18 o'clock, and needs to go to the toilet repeatedly during the night, saying himself that he doesn't know how many times he has to get up, "there is no number of times! "The old man said.

You can think of countless times a day and night to urinate, and for the elderly who have little sleep, there is basically no time to sleep. And this is a condition that occurs in many diabetics with elevated blood sugar.

Insomnia can be caused by a variety of reasons; polyuria, dry mouth, and excessive drinking due to diabetes is one of the causes, and any physical ailments such as heart disease, high blood pressure, and gastrointestinal disorders can lead to insomnia in the patient.

Taking certain beverages or medications that are easy to stimulate may also lead to insomnia, such as tea, coffee, alcohol or some hormonal drugs, drugs and so on may also appear to sleep poorly.

High blood sugar can cause a state of anxiety or depression, this group of people think too much, due to the lack of knowledge about diabetes and the fear of complications and side effects of medication can be insomnia.

Diabetes is a preventable and treatable disease. For people at high risk of diabetes, it is important to have regular medical checkups so that they can be checked out in time when their blood glucose changes and treated aggressively. Of course, prevention is more important, to maintain a healthy lifestyle, balanced diet, adhere to exercise. Even if the test is diabetes, there is no need to be too anxious, early treatment, diet, exercise or take a simpler treatment program, blood sugar can remain stable, but also to reduce and delay the emergence of complications.

I always tell the diabetic population, "What goes around, comes around", and now that the disease has been diagnosed, anxiety, stress, sadness, and grief will do little good for the disease, and can lead to elevated blood sugar due to excessive mood swings. Do what you need to do, do what you can do according to your doctor's orders, and what fate presents to you is determined by your actions now. Being present is important.

To summarize: diabetes can cause insomnia, insomnia caused by simple diabetes, blood sugar drop, smooth will be significantly improved. Caused by mental factors, to soothe their emotions, if necessary, can use drugs to adjust.

I'm Dr. Sun, pay attention to Dr. Sun talk about sugar, continue to learn more quality health knowledge, help please like, have questions please leave a message, will reply!

High blood sugar does not directly cause insomnia. However, if high blood sugar causes cerebral arteriosclerosis, headache, dizziness and other conditions may cause insomnia. Also, rumination may lead to insomnia.

I don't sleep well and I'm tired when I do. If you grade the quality of sleep, 1 to 4, level 1 sleep, level 2 light sleep, level 3 moderate sleep, level 4 deep sleep, and high blood glucose is hovering around level 2 or 3.

expert meeting

Insomnia can cause high blood sugar, but high blood sugar will not directly lead to eye loss, changes in body functions, are associated, so it is best to timely treatment of high blood sugar, can prevent other medical conditions.

I'm diabetic, and I have insomnia when I have high sugar levels, which is only a few days a month, and it's really hard.

I will.

Three high patients generally do not insomnia, even if insomnia may be a matter of mind and annoying brain problems, that is false insomnia, please sleep for eight hours is good.