Peanuts are also known as the fruit of longevity, and reasonable consumption by vitiligo patients can also help their condition recover.

Helps human growth and development

Calcium is the main component of human bones, and peanuts are high in calcium. Therefore, eating more peanuts helps children with vitiligo to grow and develop.

Helps improve intelligence

Peanuts contain more than ten kinds of amino acids needed by the human body. The lysine contained therein is of great help to children with vitiligo, and has the effect of enhancing children's intelligence; in addition, glutamic acid and aspartic acid help cell development and enhance the memory capacity of the patient's brain.

Helps clotting and stopping bleeding

Peanuts are not only rich in vitamins, which are beneficial to vitiligo patients, but also peanut clothes have great benefits for the human body. As peanut clothes contain oil and a variety of vitamins, it can resist the dissolution of fibrin, help to promote the generation of platelets in the bone marrow, not only for bleeding disorders have a hemostatic effect, but also have a certain therapeutic effect on pathogens, and is conducive to the body's hematopoietic function.

Preventing Disease

As peanut oil contains a large amount of linoleic acid, it can break down the cholesterol in vitiligo patients into bile acids and excreted, thus avoiding cholesterol precipitation in the body, reducing the incidence of high cholesterol, and avoiding the adverse factors affecting the recovery of white spots.

Strong anti-aging ability

Because peanut seeds contain catechins, and catechins have a strong anti-aging effect on the human body, lysine is also an important component of the prevention of premature aging, often eat peanuts is conducive to vitiligo patients to slow down the aging process.

tumor prevention

Resveratrol, found in peanut fruits and peanut oil, is a natural chemopreventive agent for tumor diseases. It reduces platelet aggregation and prevents and treats atherosclerosis and cardiovascular diseases.

peanut butter

15g each of peanuts, sweet almonds and soybeans, add water and grind them together to make a pulp, and strain the pulp. Or the three are ground into fine powder, add water and cook to take. This formula can nourish and replenish the deficiency, replenish the spleen and stomach, suitable for vitiligo patients.

Contraindications of peanut consumption

1. It is not suitable for patients with bile disease, high blood viscosity or thrombosis, cold, dampness and intestinal slippery stool discharge;

2. It is not suitable for those who have internal heat and fire as well as those who have suffered bruises and injuries;

3. Should not be eaten with cucumber and crab;

4. Gout patients, cholecystectomized people, gastric ulcer, chronic gastritis, chronic enteritis patients, people who want to lose weight, diabetic patients, patients with hyperlipoproteinemia can not be used.

Warm Tip:Although peanuts are good, but avoid eating a lot of them, in addition to scientific diet we should adhere to the treatment. Only scientific treatment and daily care two-pronged progress, in order to early sue "white" success, away from the white spot trouble.

Can people with vitiligo eat peanuts?

Peanuts are a food that people often eat, and they are found everywhere in life, both for cooking and eating raw, and they can also be made into peanut oil for cooking other delicious dishes. Peanuts itself is very rich in nutrients, coupled with a variety of production methods, a variety of flavors, so many people like to eat peanuts!

So, can people with vitiligo eat peanuts?

Peanuts contain vitamin A, vitamin B, carotene, riboflavin, vitamin E and other nutrients, as well as rich in calcium, sodium, zinc, potassium and other trace elements, which are very beneficial to the body. Regular consumption of peanuts can promote the growth and development of the body, promote brain development, anti-aging, and even for colds and coughs have a very good effect. Peanuts not only taste good and have certain medicinal properties, in the "Materia Medica", "medicinal properties", "modern practical Chinese medicine" and other medical writings for the efficacy of peanuts have been recorded in detail.

Because of the variety of peanut consumption practices, peanuts come in a variety of flavors that patients can choose from according to their preferences and conditions. Some of the commonly used methods of consumption are as follows:

1, you can peanuts soybean as well as sweet almonds in accordance with the ratio of 1:1:1 mixed with water for grinding, filtered and used to cook rice, can protect the spleen and stomach.

2, you can choose fresh peanuts directly boiled to eat, but so the cholesterol content is high, should not be too much to eat.

3, you can also dry and deep fry, according to personal taste sprinkled with salt or sugar, the flavor is very delicious.

4, can also be used to cook porridge, not only taste very good and conducive to digestion and absorption.

Although peanuts are delicious, they are not suitable for consumption in large quantities. Excessive consumption will not only cause symptoms of obesity, and even cause high blood pressure and diabetes, bringing harm to the body. At the same time pick peanuts to pay strict attention to, to choose fresh and clean, when the peanuts appear yellowish brown or black, it is possible that mold has occurred, mold produced by aflatoxin toxicity is very strong there is a very serious carcinogenic effect.

Patients should also avoid foods that contain irritants. The first step is to eat less spicy, and irritating as well as vitamin C rich foods. During the treatment period patients must avoid eating some stimulating food, stimulating food is vitiligo's big taboo, such as like chili peppers, onions, ginger, etc., these foods are strong stimulation, easy to lead to patients with allergies and other adverse reactions, resulting in vitiligo's condition spread aggravated. So vitiligo must pay attention to the taboo. There are also foods rich in vitamin C, vitamin C is the destruction of melanin synthesis in the body, so during the treatment of patients must do pay attention to, especially female patients, many female patients often in order to maintain the face, will go to the pharmacy to buy some vitamin C tablets to take, this is not feasible, if the treatment of vitiligo during the still continue to take it, will lead to the disease appear long time not cure the phenomenon. So patients must be careful. Stimulating food can cause the patient's skin to appear allergic symptoms.

　　The lack of melanin leads to the appearance of white spots, and trace elements can accelerate melanin synthesis. The second is to eat some food rich in minerals, tyrosine and trace elements. Vitiligo patients should eat more food with high content of trace elements, trace elements involved in melanin synthesis and metabolism, is an important active substance; eat more food with high content of copper, zinc, iron, etc. will be conducive to the promotion of melanin synthesis, and is conducive to the recovery of vitiligo. In normal times try to eat some black fungus, black sesame, black rice, soy products, dairy products, almonds, peanuts, walnuts and so on, these foods can be very good to promote the body of melanin production, the disease has a very good complementary role, the patient can eat more of this kind of food. Patients in the usual diet should be scientific diet, to develop good eating habits.

　　Patients should develop good lifestyle habits. Patients should stay away from tobacco and alcohol. There are many male patients who still can't quit smoking and drinking during the treatment period, so their recovery are going to be slower, smoking and drinking not only hurt the body, but importantly, the effect on vitiligo as a disease is not small, so patients must be careful, try to quit smoking and drinking during the treatment period. Then eat more food that is helpful to the disease to help the disease recover better. In normal times should abstain from smoking and alcohol, regular and good work and rest time.

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