There are many factors and many conditions that can cause vitiligo:

1, the genetic factor is the biggest culprit of vitiligo, and the genetic factor is unavoidable, can not be changed later.

2. Psychological factors also play a crucial role.

3, micronutrient deficiencies, excessive sun exposure and trauma can also trigger vitiligo.

Teenage stage, is in the middle school and high school in the academic stage, learning pressure is huge, which will lead to high mental tension. Therefore, teenagers should pay attention to relieve pressure and self-regulation. You can also choose some recreational activities to relax, and you can also go on vacation to travel for a break.

Teenagers should pay attention to supplementing micronutrients in their daily diet and eat more foods rich in micronutrients. You can also strengthen your exercise through sports and fitness to improve your immunity. But when you are outdoors, you should also pay attention to good sun protection, try not to let the skin exposed to the sun, early in the regular hospital consultation and treatment.

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Vitiligo I believe we all know, don't think that this disease is actually only related to adults, in fact, middle-aged teenagers and children are now also more frequent this disease, children and adolescents in the growth stage, the immune system will be much lower than everyone else, a little bit of inattention will be easy to cause the disease, especially this kind of immune system underground will be prone to get the disease. Vitiligo this disease is a common skin pigmentation loss disease, vitiligo is not quite the same as other diseases, because the white spots of the external image of the damage, so the patient's physical and mental health will cause very great harm. Especially the younger vitiligo patients, after getting vitiligo is also easy to produce autism, low self-esteem and other less healthy psychology, so early prevention of vitiligo in children is very necessary, here we look at how to prevent vitiligo on the teenagers!

1. The factors of vitiligo in pediatric patients have a lot to do with diet. Modern social progress, many parents in order to give their children a good life, the child's requirements of everything to meet, what to give, it gives the child to develop the habit of not paying attention to the regular meals, resulting in a serious lack of nutrients in the body, there are also children who appear to be partiality, picky eaters, anorexia, binge eating and other bad bad habits. The problem of nutritional balance in children's diets should be addressed squarely.

2. to the child bump caused by trauma problems we have to pay attention to, often because of these traumatic problems lead to the occurrence of vitiligo. The trauma we have to timely treatment, to avoid from this way to cause the occurrence of vitiligo.

3. Usually life should be timely on the child's mood to regulate, do not give the child so much pressure, usually more physical exercise, increase their own resistance, only the immune system to improve, the child will not be because of this reason to get immunity.

4. If you want to completely prevent this disease, we have to take the child for a physical examination every year, a thorough understanding of the child's physical condition, lack of trace elements, immunity and other indicators of the situation. Do have a clear idea of what is going on, so that it is targeted prevention.

Vitiligo is a long term treatment, not only should the child be spared to have confidence, but the parents should also have a hard battle to fight, giving confidence to their child and to themselves as well.

Effective prevention of vitiligo involves the following:

1. Reasonable diet and enhanced nutrition

Eat more high-protein, high-energy, micronutrient-rich foods.

2、Timely diagnosis and treatment, strengthen care

It is important to treat the problem aggressively, strengthen home care, and avoid trauma and infection.

3、Reasonable use of drugs to avoid injury

It is best to choose treatments with fewer side effects to avoid medical harm.

4, standardize external therapy, pay attention to the combination of internal and external

The dosage form of topical medication should be appropriate, and a combination of internal and external therapies should be used to improve efficacy.

5. Continuous treatment and avoidance of interruptions

Relatives of the child should be patient and guided to insist on daily checking and supervision of medication.

6. Reduce psychological pressure and avoid mental harm

Reduce the pressure and burden of the child's mind, and avoid the stimulation of adverse factors.

give a childexercise in moderation，strengthen immunityThe most important thing is to avoid the recurrence of vitiligo by minimizing the number of colds, fevers, and other illnesses that can lead to a decline in autoimmunity;

Diet must be avoided... No dietary taboos in the treatment is also one of the reasons for the recurrence of vitiligo. Therefore, must pay attention to prohibit eating spicy stimulating and contains a lot of vitamin C food, eat some peanut rice, soy products and other favorable growth of melanin food;

Getting it right for the kids.Psychological careIn order to avoid the development of low self-esteem and self-abandonment, children should be encouraged to socialize with their peers and develop self-confidence.

If you want to prevent the occurrence of vitiligo in children, then you have to cut off the source. Factors that trigger vitiligo in children: factors that trigger vitiligo in children 1, heredity. Although vitiligo is a small probability of inheritance, but also have to prevent. The patient's family history positive rate is high, and their family often have a history of premature birth, indicating the important role of genetic factors in the development of pediatric vitiligo. However, the results of clinical investigations show that only a very small number of etiologic factors are related to heredity. If the parents have vitiligo, must remember to take the baby to do regular body checkups; usually also pay attention to observe the baby body whether the small white spots, if there is such a situation occurs, remember to seek medical treatment in time. 2, trauma. Don't underestimate a casual touch, children's traumatic burns, scalds, cuts, mosquito bites, infections may lead to muscle qi and blood disharmony, thus inducing the formation of white spots. Try to protect the safety of children, if accidentally traumatized, need to be treated in a timely manner. 3, immune imbalance. Certain disease-causing factors can lead to an imbalance in the body's immune system and endocrine disorders, resulting in melanocytes being attacked by the group. Protect children's immunity, usually can also be more through exercise, dietary supplements to enhance immunity. Experts pointed out that long-term psychological pressure and mental trauma may also induce vitiligo. 4, the lack of trace elements. Children are very easy to partiality and picky eating, resulting in trace elements such as copper, zinc, selenium, iodine and other deficiencies and imbalances, destroying the melanin synthesis process and the body's normal metabolism. Help children balance diet, reasonable diet, balanced nutrition, eggs, milk, meat, vegetables and fruits need to eat. Can not be partiality.

Factors that trigger vitiligo in children

1,transmit。

Although vitiligo is inherited with a small probability, it has to be prevented. The high positive family history of the patients and the frequent history of premature birth in their families indicate the important role of genetic factors in the development of pediatric vitiligo. However, the results of clinical investigations show that only a very small number of etiologic factors are related to heredity.

If both parents have vitiligo, you must remember to take your baby for regular full body checkups; usually keep an eye on your baby to see if there are small white spots on their body, and remember to seek medical attention in time if this happens.

2,contraindication。

Don't underestimate a casual touch and rub, children's traumatic burns, scalds, cuts, mosquito bites, and infections can lead to muscle qi and blood disharmony, which induces the formation of white spots.

Children need to be kept as safe as possible, and if they are accidentally traumatized, they need to be treated promptly.

3,immune imbalance。

Certain disease-causing factors can lead to an imbalance in the body's immune system and endocrine disruption, resulting in melanocytes being swarmed and attacked. Protect children's immunity, usually can also be more through exercise, dietary supplements to enhance immunity.

Experts point out that long-term psychological pressure and mental trauma may also induce vitiligo.

4,Micronutrient deficiencies。

Children are very prone to partiality and picky eating, resulting in the lack of trace elements such as copper, zinc, selenium, iodine and other disproportionate, destroying the melanin synthesis process and the normal metabolism of the human body. Help children balance diet, reasonable diet, balanced nutrition, eggs, milk, meat, vegetables and fruits need to eat. Can not be partiality.

For the prevention of vitiligo r

1. To have regular work and rest and eating habits r

If often irregular work and rest time, then not enough sleep, will be in a state of long-term fatigue, so that the immune function disorders, induced vitiligo. So teenagers should develop healthy and reasonable dietary habits in their lives, to ensure regular work and rest, pay attention to dietary balance. r

2. Preventing the skin from being exposed to the sun r

Sun exposure is a double-edged sword. Proper exposure to the sun's ultraviolet rays reduces the incidence of skin diseases and promotes calcium absorption.

However, if you suffer from sun exposure for a long time, it will not only irritate the surface of human skin, but also produce a large number of intermediate substances, which can easily cause skin diseases. Teenagers should realize the importance of sun protection, and correct sun protection is also very helpful in the prevention of vitiligo. r

3. Attention to boosting immunityr

Vitiligo has a lot to do with immunity, teenagers will suffer from vitiligo if they lack exercise for a long time, their physical fitness decreases, and when they are exposed to adverse factors, so boosting the immune system is not only good for the body, but it is also a way to prevent vitiligo.

Teenagers learning pressure is usually relatively large, at the same time is in the golden period of physical growth and development, if this time suffering from vitiligo may affect the physical and mental health of teenagers, so in order to avoid vitiligo, teenagers can be how to prevent it?

I. Regular work, rest and eating habits

Many secondary school students in order to get more time to study seriously, in the morning to get up very early to memorize, after a day of high-density, intensity of learning, but also stay up late at night to read, coupled with the time constraints, some students eat irregularly, unhealthy, these irrational habits and work and rest seriously affects the health of adolescent students, which is one of the reasons for the high incidence of vitiligo in adolescents.

Second, to prevent the skin from being exposed to the sun

Sun exposure is a double-edged sword. Proper exposure to ultraviolet rays of the sun will reduce the incidence of skin diseases and promote calcium absorption. However, if you are exposed to sunlight for a long period of time, it will not only irritate the surface of human skin, but also produce a large number of intermediate substances, which can easily cause skin diseases. Teenagers should realize the importance of sunscreen, the correct sunscreen is also very helpful in the prevention of vitiligo.

III. Attention to boosting immunity

Some teenagers and children do not pay attention to their own exercise, in the long run easily lead to a decline in body immunity and resistance, to the cold and other diseases to take advantage of the opportunity, the same vitiligo is no exception. Therefore, it is recommended that vitiligo patients usually increase the amount of physical exercise, choose their own project to exercise, pay attention to enhance their own immunity, away from vitiligo disease!

In addition to the important academics, young children and teenagers should also pay attention to their health at the same time. The body is the foundation, the capital, and everyone should study hard in good health and strive for every progress to realize their ultimate dreams!

Hello, vitiligo patients in the diet should pay attention to, containing vitamin C food is best not to eat, spicy, too acidic food also need to pay attention to eat less, carbonated drinks do not drink. Vitiligo diet should pay attention to the body's trace elements intake supplement, promote the use of copper tableware. Eat more pork liver, lean meat, beef, black food such as black sesame, black beans, etc.; eat less stimulating food, such as wine, chili, raw garlic. Eat less mutton, fatty meat, seafood; eat less vitamin C-rich foods such as tomatoes, hawthorn, prunes and other carbonated drinks.

　　Vitiligo is a relatively common skin disease, any patient has the possibility of the disease, although the disease manifests itself in the skin white spots, but different patients appear to the disease factors as well as the disease performance there are relatively large differences, the following we come to understand the factors of vitiligo in adolescents.

　　A, youth vitiligo genetic development; vitiligo disease for skin white spots, mainly due to skin melanocytes in the complex enzyme system function is damaged or missing caused by the disease problem, white spots disease can appear in the patient's any skin parts, which face and neck, hands and feet, limbs, waist and abdomen, etc. is a frequent part of the disease, according to the clinical investigation found that the vitiligo disease has a certain hereditary factors, the family history of vitiligo their offspring have a greater chance of suffering from vitiligo, this is also the common factors of vitiligo. The family history of vitiligo has a greater chance of their offspring suffering from vitiligo, which is also a common factor in the development of vitiligo in young people.

　　Second, the lack of trace elements lead to adolescent vitiligo; vitiligo incidence factors are more complex, the lack of trace elements is more common in the clinical incidence of factors, most of which are caused by adolescent vitiligo patients unreasonable dietary habits, partiality picky eating and overeating, often consume unhealthy food, etc. will cause adolescents to lack of trace elements, the long-term impact of the skin melanocyte Metabolism and nutrient delivery, resulting in skin melanocyte damage loss induced vitiligo disease.

　　Third, the body immune abnormalities caused by teenage vitiligo disease; clinically found that most of the vitiligo patients in the process of the disease in the body resistance is poor, there are a few teenagers because of the individual's physical quality is relatively poor, the skin is more susceptible to external adverse factors of damage, resulting in damage to the skin's melanocytes and induced vitiligo disease; experts reminded: for the more frail teenagers need to pay attention to the daily physical exercise ，注意经常运动，保证积极乐观的生活态度，以健康良好的身体抵抗力保护皮肤细胞组织，避免白癜风病发。

　　Fourth, the body endocrine abnormalities affect the skin melanocytes; adolescence is the second period of human development, due to the body's second development, resulting in the body endocrine abnormalities, if the patient does not pay attention to reasonable care, not only hindered to the normal development of the body, but also appear white spot disease; Jinan vitiligo experts suggest that the adolescent population need to pay attention to the development of puberty.

　　Vitiligo is a complex disease, its disease triggers also have a variety of forms, for young people with vitiligo patients in the process of the disease patients need to pay attention to sensible diagnosis and treatment, in order to get rid of the disease as soon as possible.

Measure 1: Mindset

The young people's academic pressure is relatively heavy, especially for the young people in the period of promotion, the face of parents, teachers' expectations, will produce a greater psychological pressure, and over time is prone to psychological problems, but also to increase the probability of the incidence of vitiligo. Teenagers should learn to ease their own negative emotions through a reasonable way, parents should also pay attention to correctly guide the child, do not excessive pressure.

Measure 2: Diet

Teenagers are in the critical period of growing body, the body needs nutrition mainly through the diet to supplement. Some teenagers are partial to food, picky about food, resulting in insufficient nutritional intake, especially the lack of micronutrients, may lead to the occurrence of vitiligo. Therefore, teenagers should develop healthy eating habits, reasonable diet, balanced nutrition.

Measure 3: Skin care

The skin of teenagers is more tender and fragile than that of adults, and they are relatively more active and do not pay attention to protecting themselves during play as well as sports, so they are prone to trauma, which can easily cause isomorphic reactions, inducing or aggravating vitiligo. So teenagers should improve self-protection consciousness, try to prevent trauma, if accidentally appeared wound, to correctly deal with, to avoid wound inflammation, infection.

Measure 4: Sun protection aspects

Teenagers do not pay attention to the skin sunscreen, is now in the strong sunshine of the summer, if the teenagers' skin long-term exposure to direct sunlight or sun exposure, the probability of vitiligo is also increased. It is recommended that parents usually guide their children to do a good job of skin sun protection measures, for children to choose suitable for their age group of sunscreen products, and to try to avoid playing outside in the midday of the strong sun.

Measure 5: Exercise aspects

Teenagers are physiological function is more special age, prone to endocrine as well as immune function disorders, and appropriate exercise, can improve immunity, accelerate the metabolism, to maintain the stability of the body's internal environment, away from the threat of various diseases. Remind teenagers, before exercise must do a good job warming up activities, pay attention to the intensity of exercise, moderate exercise, in order to play the efficacy of exercise and fitness.