Once a doctor did an experiment, said the doctor in order to verify the mood of the stomach disease how much influence, and thus go to the countryside, see an old farmer, and then the doctor and the old farmer began to talk, chatting among the inadvertent leakage of their own is the provincial city of the big hospitals to the experts, the first to the old farmer implied that he is a doctor expert, and then to the old farmer that the old farmer's stomach is already suffering from a terminal disease, saying that the old farmer's stomach, and do not need to go to the hospital to see the money for nothing. There is no need to go to the hospital to see, see also spend money in vain, to see what they have will not be completed on the completion, want to eat what to eat.

After listening to the old farmer's face immediately changed, since the doctor left, the old farmer went back to the stomach began to feel nausea, uncomfortable, all kinds of food can not be eaten, low mood to the extreme, so not even two months, the old farmer has been the bed are not down, and so the doctor came to the old farmer's home again, will be the real situation to the old farmer, and in order to apologize for the old farmer said, and to give some money as a spiritual compensation. The doctor came to the old farmer's house again and told him the real situation, and gave him some money as moral compensation to apologize. In the next half a month, the doctor went there again and found that the old farmer was already alive and able to eat and sleep.

Through the above a thing to illustrate a problem, the heart implied is how terrible. When people reach middle age, the more they carry, the more afraid of death, on the old father and mother, under the underage daughter, for fear that they have any failure, resulting in the family falling apart, especially nowadays the pressure of social work and life is getting bigger and bigger, most of the people to this time more or less will have all kinds of small problems, in fact, small problems who will have, but some people's heart quality and heart is more narrow-minded, began to all kinds of heart implied that the implication will lead to small problems into big problems. This kind of hint will lead to a small problem into a big problem.

The world's long-lived people in addition to indeed because of genetic problems, they share a common characteristic is optimistic, open-minded, so when we have a problem in our body, should not be all kinds of suspicion, it is important to go to the hospital to do a systematic examination.

Especially nowadays, the Internet media is also more developed, for a variety of diseases of the popular science is also overwhelming, but these basic scientific knowledge, just to provide you with a basic reference, in fact, for the real clinical significance of almost nothing.

Because the clinical symptoms of many diseases, according to the individual differences in the performance of the symptoms will be very different, and most say that the performance of the symptoms are similar, if you are not a specialist, with a few symptoms alone is no way to determine the severity of your disease.

In addition, with the rejuvenation of the disease, this signal does give many middle-aged people a layer of shadow, always feel that life is unpredictable, maybe one day it will be their own head, especially when they have a lot of unfinished business, the kind of fear in the heart so that they do not dare to face.

Therefore, if you want to change this state, the first thing to do is to adjust your mindset, put your health in the first place, take a step out of the leg, more exercise, give yourself a little more space to relax, and really have a problem, please consult the doctor in time to check, don't make a small problem into a big problem, and the loss is not worth the gain.

(Original) In fact, this is a psychological problem. The correct approach is to suspect that their own physical problems should be timely to the regular hospital to check, check, have a disease treatment, no disease can be assured, lifting the suspicion of the heart.

As for the fear of finding out the big problem, this kind of worry is also a kind of normal psychology, you should have the courage to go to the examination in the worry. After all, there is a disease or found the sooner the sooner the treatment the better!

In this case, you should ask someone with medical knowledge to explain the reasoning and dispel your fears, and then your family should accompany you to the hospital for a checkup.

I'm glad to answer this question, I'm 47 years old this year, is also middle-aged, often suspected of being sick is not, just real is everywhere there is a problem, often in a state of sub-health, the unit every year to arrange for a physical examination, there is no way to go, if not the unit arrangement to I still pass, go to the hospital for a physical examination, treatment of the disease, I don't want to go, and I'm afraid of checking out a big problem. This situation has the following reasons:

1. Middle-aged people are under great pressure, in terms of age structure, there are old people at the top and young people at the bottom, they are under great pressure in their mind, they are burdened, they are under great economic pressure, they are the backbone of the organization, and they are under great pressure in their work. Fear of their own problems, heavy burden of thought, fear of their own big problems, do not dare to physical examination.

2. Middle-aged people's physical condition has indeed reached the age of onset, the body organ function has been declining, gray hair are out, wrinkles are also out, back pain, leg pain, all kinds of discomforts, have been obviously existed, sub-healthy is a normal phenomenon, the body's function has indeed been an emergency, it is difficult to doubt their own body, so often doubt themselves.

These two reasons cause the friend who asked the question said, suspect that they have a disease, but do not dare to go to the examination, afraid of really serious illness. There is no good way to crack this kind of psychology, give a suggestion, it will always come, learn to face it frankly, early check, early to know, always good, people to middle age, do regular medical checkups, believe in medicine, believe in science, to maintain a good and healthy habits, bad hobbies, determined to change, I wish you peace, health and happiness! I hope my answer is helpful to you.

Old age, sickness and death everyone has to face, where they are not comfortable, the heart is a premonition, people in their middle age for fear of finding out the big problem, but can not not be checked. I have a colleague fifty years old, two children in college, the family economic conditions are quite difficult, the family relies on his little salary to support the family, he often shouted at work dizziness and headache, we advised him to go to the hospital to check out, he said to take some medicine on the good. In fact, he did not want to go, is no extra money to go, he was afraid to the hospital to find out what the big problem, that money to the doctor. Such a delay is two years, and then we said you first go to the examination, the money back in the matter, he went to the hospital to take an MRI, diagnosed as neurological headache, cerebral blood supply is insufficient, there is a root of the blood vessels a little bit blocked, just delayed time is too long, and now after the treatment is much better than before, just to take a few hundred dollars of medication every month. What I want to say is that as long as you find yourself uncomfortable must go to the hospital to check, especially the middle-aged and elderly people, it is best to go to the hospital once a year for regular checkups, find out the disease is better than not find out good, early treatment early good. Just after people reach middle age, work pressure, heavy economic burden, a little bit of small illnesses and small disasters to take some medicine to endure the past, and finally found out the big disease, it is already too late, the body has no, what is also gone.

Just half a month ago, a young woman came to my department, her name is Tang Qin, this year 33 years old, tall, especially beautiful, dress is not vulgar, temperament is very good. It can be said that such a woman just go anywhere, people will think that she has a good life, happy family. But in fact, she has a real and heart-breaking middle-aged life, like a person who is strangled by fate, struggling desperately, breathing hard.

Tang Qin is a single mother, currently living in Changsha with her 4-year-old daughter. At the time of the divorce, the house was awarded to her husband, and since then Tang Qin, with her daughter, has rented a modest private house in the Mawangdui resettlement area, which is not very big, only 10 square meters.

Do nearly ten years of housewife soup Qin, suddenly divorced, young daughter, and no work to earn a living, life suddenly fell into a desperate situation! Tang Qin anxious to start looking for a job, cast out hundreds of resumes, call and ask a number of companies, but one by one are like a stone sinking into the sea, there is no reply. Think about it is understandable, now the economic environment is not good, and how easy to find a job?

However, the good thing is that when the vehicle was purchased before the marriage, it was registered in the name of Tang Qin. Previously, she was in a taxi, inadvertently realized that she had a private car, can also run a drop, so she registered an account, running a net car.

In fact, now running a dropshipping, not to mention the hard labor, in addition to the cost, has not earned any money, and sometimes often subjected to a variety of penalties, the monthly income is barely making ends meet.

Due to the daytime to take care of their daughters, accompanied by their daughters to go to some training courses, and then Tangqin will be adjusted to the evening car time. However, the 4-year-old daughter at night also need to be taken care of ah, no choice but to take her to the car with the Tangqin to run the drop. In this way, she drove the white drop became the daughter's mobile cradle, mother and daughter and cab together through many sleepless nights.

Late one night, a man in the Tangqin net car, heard the trunk of the child's snoring, even suspected that Tangqin is a trafficker, they immediately called the police. The police quickly rushed to the scene to check, in the trunk a child is sleeping.

Tang Qin lowered his voice and explained to the passengers and the police: "The small child has no one to bring at home, put at home is more uneasy, only I can bring myself. If you put the child on the seat, I'm afraid that passengers will complain and report, the platform will be blocked my number, and I will not be able to receive a single in the future."

When one reaches middle age, in order to make a living, life is never easy, and after a thousand difficulties there are ten thousand more.

By October last year, Tang Qin suddenly felt some discomfort, stomach pain, loss of appetite, postprandial bloating, weight loss and other problems, and stool color dark red tarry. Before she was alone with the child, and never dared to let themselves get sick, colds and fevers, headaches, body aches and weakness, and then difficult to endure, because the baby is still small, but also need her. This time Tang Qin's stomach is not comfortable, she thought: I really have an incurable disease how to do? How to open the drop to make money? How to raise a child to adulthood?

Very often, middle-aged people suspect that there is something wrong with their health, but they do not dare to go to the hospital for check-ups, just for fear that their suspicions will really turn out to be true.

And this time, the reason why Tang Qin delayed coming to the hospital until now was because this physical discomfort became more and more serious, and sometimes she would wake up in pain during sleep. In desperation, she finally went up to the hospital and found me.

Fortunately, after examination, Tang Qin only suffered from gastric ulcer and erosion of the bottom of the stomach, not the stomach cancer she suspected. When she got the test results, a friend of Tang Qin's called and said, "You can't afford to be sick, and you don't dare to be hospitalized. Who will take care of you if you are hospitalized? Take good care of yourself in the future and make yourself better." Hearing this, Tang Qin smiled and said, good good.

But I realized that at the moment, she was in tears.

Nowadays, the bodies of middle-aged men and women in their 30s and 50s are invariably fully loaded to contribute to their families and organizations. But it is such an age, the probability of various parts of the body out of condition is also on the rise. Therefore, do not in order to save money have a disease hard to carry on, good health naturally can earn money, health is gone everything is finished. Regular medical checkups are important, for yourself and your family.

Never put off a minor illness to become a major one, otherwise the person will suffer more, not to mention that it will cost more money. Below, we look at the common major illnesses that cost approximately the following:

1. Early detection and treatment of myocardial infarction: about 50,000 yuan;

2. Revascularization surgery: about 100,000 yuan;

3. Post-stroke: 80,000 to 100,000 yuan;

4. Paralysis: treatment, hospitalization, nursing care, about $500/day on average.

5. Cancer: 100 to 300 thousand dollars;

6. Chronic renal failure: dialysis 1 to 2 times a week at about 400 yuan each time;

7、Coronary stenting: domestic stents are around 15,000 yuan and imported stents are around 30,000 yuan;

8. Cost of coronary artery bypass surgery: 60,000 to 80,000 yuan;

...... (the above figures are for reference only)

In short, when one reaches middle age, one really dares not get sick, and when one gets sick, one will drag the family down. Usually, one should consciously adjust one's lifestyle and improve one's health in order to live a long and healthy life.

1, stutter

Quit smoking and drinking, eat less spicy food, eat only 70% of the meal, eat less, eat slowly, chew slowly to maintain a good stomach.

2, Sleep

Regular work and rest, do not stay up late, go to bed before 11:00 p.m. every night, sleep enough is the guarantee of a good body.

3, bleaching

Sun exposure increases the body's vitamin D. Generally, middle-aged people can get enough vitamin D with one hour of sun exposure.

4. Move

Thirty minutes of exercise a day can take care of cardiovascular health in a variety of ways, including brisk walking, bouncing, and stretching.

5, Explanation

When one reaches middle age, it is important to adjust one's mindset, release stress, and not have to sweat the small stuff.

(Contributing Expert/Hunan Famous Old Chinese Medicine Practitioner Tao Wenzheng Writing/Wen Jie)

It should be best to go to the hospital to get checked out in this case, and if you're afraid of finding out what's wrong in a big way, then the only thing to do is to do a little psychotherapy and then get checked out.

Most people in their middle age are in menopause, due to the decrease in the secretion of sex hormones and endocrine disorders, there will be a series of menopausal symptoms, in which the nervous system phytoneurological dysfunction, often manifested as paranoia, feeling that a lot of diseases appear on the body, feel very sick, and suspect that it is an incurable disease. Fear of detection of serious diseases also dare not go to the hospital for examination, which is a typical menopausal symptoms. People with these symptoms, first of all, we should correctly recognize menopause, but also to correctly treat menopause, some of their own doubts about the disease does not exist, go to the hospital for a check-up, to prove that they think the disease does not exist, will enhance the confidence of overcoming menopausal syndrome. In addition, because of endocrine disorders during menopause, even if the disease really appears in the organs, early detection and early treatment will help cure the disease.

When a person reaches middle age, various tissues and organs of the body show the beginning of aging, and it is true that some people will have special diseases at this time. However, nowadays, with the advanced medical science, there are many diseases that can be detected and treated early with good results. If you have the conditions to check your body once a year in middle age, it is better. Must overcome the kind of suspicion that there is a problem do not dare to go to the examination, afraid to find out the big problem "timid and afraid of the" stereotypical thinking, to find a psychology teacher to consult, it is best to go to the hospital for a checkup!

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This mentality is shared by many, many middle-aged people. Middle-aged people have too many worries. Many of the serious illnesses exposed in society are middle-aged people, and middle-aged people are highly explosive ah, who is not worried?

When you are in your 20s, some discomfort, go to the hospital to take a film, who will worry about it is terminal, after all, the probability than a car accident is still low. But middle-aged people are not the same, read the headlines every day, not moving more than 40 years old, more than 50 years old, a little bit of discomfort on the diagnosis of cancer, who dared to go to the examination, scared to death. In addition, middle-aged people have a heavy burden, what should they do if they have a problem? These are the concerns of middle-aged people. Although the elderly also have concerns, but after all, the elderly from the psychological has gradually begun to accept the reality of death, but middle-aged people can not ah, up and down can not reach, but also have to fight. It's not easy!

So in the future, the headlines should be less about middle-aged people's cancer and illness, so that we can also breathe a sigh of relief and go about our lives with more understanding.

It's the mind, the heart! Society is full of illnesses, long illnesses and premature deaths. The reality is that these middle-aged people are cowards and don't know what to do.

Life is short and no one can live forever. To appreciate life correctly, birth, old age, sickness and death are all laws of nature!

To face the reality, middle-aged people must make regular physical examination, have a disease, then medical. From the heart obstacles to come out! Life can be happy and joyful!

People in their middle age often suspect that their health is not good, but they are afraid to go for checkups. I am really worried that I will find out what is wrong with me. What is the idea of this kind of contradictory and worrying heart? What I want to say is that in middle age, the body is not as good as it was when you were young. Sometimes when you walk a few steps, you are out of breath, sometimes you are dizzy, and sometimes you feel different and abnormal from the state you used to be in. So these people are worried about their own health problems, and do not dare to go to the hospital to see a doctor, because they are really afraid that they find out what big problems will affect the quality of their lives, and more afraid of the family is worried about, so things don't want to tell their families.

My wife annoys me about this because I have the same idea with this problem. There are times when I always feel upset and irritable, and there are times when I break into a sweat, and there is always a different kind of symptom as well. My wife advised me to go a few times, but I was afraid to find out what was wrong with me, so I didn't go, but sometimes I was afraid that my wife would talk about it, so I insisted on going for a full body checkup every year. To go to the physical examination when I will also call on a few good buddies want to go together, I these buddies are politely refused me, they said. They are afraid that they will find out what's wrong with them, so they don't go to check, in fact, this is a misunderstanding. Small problems should be diligently check out check out in a timely manner to get treatment, if that is always this idea, then the small disease also brewed into a big disease, when the consequences are endless, but to the family to add the burden to add a burden. Therefore, it is better to go to the examination when there are symptoms.

My old father is such a kind of mentality, occasionally there is a feeling of discomfort, but he is always reluctant to go to the hospital for examination; I am well aware that his body is cold, and he often has unformed stools, but this situation has existed for more than thirty years, and he himself pays close attention to his diet on weekdays; he eats less meat and is more bland.

In 2016, there was a car accident, and then recovered after rescue, and is now in good health, except that because of the severity of the accident, there are now occasional manifestations of leg pain (there are steel braziers on the façade that have not been removed), and he is reluctant to go for checkups when asked to do so.

However, on the whole, the body is still good, after all, after so many years have passed, and not too many problems have occurred. Through many years of Chinese medicine clinic, I personally feel that if you come across this kind of situation, the best way is to let the other person to keep a calm mind, do what he likes to do; and then keep your mouth shut, open your legs, and often do some exercise as much as you can, and bear in mind that you can't over-exercise.

Find a way to eliminate the bad psychological burden, can not let him always think of something bad, lifting the burden of thought and concern, generally will not be too big a problem; but if you suspect that there is an organic lesion, it is best to find a way to do a checkup, and if you really do not want to do it, you can look at traditional Chinese medicine.

Very often, some people do not want to listen to the advice of their own family members, but listen to the doctor's words; people with the incremental increase in age, after a certain age, just like children; as a family member, you have to coax him to be happy, happy, and then he will cooperate with you to do the examination, otherwise he will be resistant to it.