There is a lot of sugar in watermelon, but at the same time, watermelon also contains a lot of water, and it is also particularly diuretic. So sugar lovers can eat watermelon, if you eat 25-50 grams of watermelon at a time, it will have little effect on diabetics, so you should pay attention to moderation when eating watermelon.

Pear melon is also known as cantaloupe and melon, while melon contains a lot of starch and sugar and less water, so the GI value of melon is relatively high and is not recommended for sugar lovers.

It can be eaten in moderation (small amounts).

Diabetes mellitus requires lifelong treatment, and the effectiveness of its treatment depends to a large extent on the patient's initiative. Diabetic patients should pay attention to dietary control and diet therapy, strictly control the intake of fatty, sweet and thick (high fat), pasta (but advocate the consumption of crude rice and noodles), too salty, and sucrose, glucose, honey and its products and other foods, try to avoid spicy and stimulating foods, and abstain from smoking, alcohol, strong tea and coffee and other stimulating foods.