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What can people with vitiligo do to avoid flare-ups?

Dr. Shi Weimin of the Department of Dermatology at the First People's Hospital of Shanghai Jiaotong University said:

Vitiligo is one of our more common acquired skin pigmentation loss or hypopigmentation disorders. So far, the cause of vitiligo formation is not very clear, and the mechanism is not very clear. Vitiligo is a kind of easy to diagnose and difficult to treat the disease, we now exist a variety of various methods, but there is not a complete cure, especially for the more serious type of vitiligo, then we may still say no strategy.

Although it is said that now there is no way and means to cure vitiligo disease completely, but it is not equal to say that we can't treat it. In fact we we can still take a lot of ways to control vitiligo, the current treatment of vitiligo mainly follow three principles:

First: it's about stopping the progression of this disease.

Second: it is the realization of radiation that makes it re-pigmented.

Third: It is to improve our appearance and our quality of life. So we are now on vitiligo treatments, list them.

I. Hormone therapy

Hormone therapy is very important in the early or progressive stages of vitiligo, especially for this kind of children's vitiligo, early vitiligo, vitiligo of the head and face, or vitiligo from limited damage modeling, disseminated vitiligo, hormone therapy is essential.

II. Phototherapy treatment

Exposure to sunlight is overstimulation of pigment production after, leading to cellular exhaustion, thus inducing vitiligo, but moderate exposure to outdoor light is helpful in inducing melanocytes to secrete melanin, so we use ultraviolet light in clinical treatment

III. Decolorization treatment

When a patient has a white spot that exceeds 95% of our body surface area and can no longer be treated, then we simply remove the pigmented area.

IV. Masking treatment

If some patients may not have the time to come in for treatment, a masking agent can be used, which generally lasts for 2 to 3 days, and a better treatment result can be achieved as well.

V. Traditional Chinese Medicine

There are many good ways of Chinese medicine, such as de-whitening granules, white stone tablets are very good in controlling and stabilizing the condition, even to the extent of replacing certain hormones to achieve very good efficacy.

VI. Transplantation therapy

At the base of your thigh, a piece of skin, the size of two fingernails, is taken and cultured, which can be enlarged 50 times to a hundred times to replace the skin of our white spots. Since this is an epidermal graft, it does not cause scarring and you can get a better recoloration.

Vitiligo causes complex, there is no unified treatment method, I have been sick for more than twenty years, went to a lot of hospitals, hospitals are all show their skills, the condition is not better, silver is not less spend ah. Including the military hospital I insisted on treatment for four years, the result is a few black spots, ten thousand and hit the water. Said more are tears, so face the reality of it, to spend money, stay to buy some food and drink it! Usually do not care too much about other people's eyes. I'm not going to be able to do that, but I'm going to be able to do that!

Get rid of white spot recurrence To do the three do's and three don'ts:

One,Do not use a single medication, but a targeted combination of treatments.Because a single therapy or drug often has a limited effect, and different patients have individual differences, so the individualized comprehensive treatment can cure the symptoms and treat the root cause.

ii,Don't stop treatment when the white spots disappear; stick to consolidation therapy.Because the disappearance of white spot symptoms ≠ white spot cured, so after the white spot improved or disappeared, do not be in a hurry to stop the treatment, adhere to the consolidation of the treatment in order to effectively anti-recurrence.

iii,Don't neglect daily care, and it's important to have regular reviews as well.During the period of time from the disappearance of white spots to the complete restoration of color, the melanocytes, which have just regained their normal function, are more fragile and easily stimulated by adverse factors, therefore, good daily care and regular review can make the treatment twice as effective with half the effort.

1, pay attention to the environment: vitiligo recurrence is affected by the environment, such as humidity, rain and exposure to the sun, etc. may occur lesions, so we must pay attention to the impact of the environment in our normal life, to protect their skin is very important. 2, mental relaxation: patients to maintain a positive mind, so that their spirit is in a state of relaxation, to avoid anxiety, nervousness, and unpleasant things, which prevents the recurrence of vitiligo has a great role. Vitiligo has a great role in preventing the recurrence of vitiligo. 3, to prevent infection: we understand that frostbite, burns and other traumatic injuries, the patient did not get timely treatment, which leads to wound infection, it is easy to induce vitiligo, the condition is easy to lead to vitiligo recurrence, the patient needs to pay more attention to this. 4, consolidation of the treatment: doctors pointed out that: the patient wants to cure vitiligo completely, do a good job in vitiligo consolidation of the treatment is very important, the patient needs to pay attention to, the patient needs to do a good job. The patient needs to pay attention to is, vitiligo in the healing, if the patient's immune function as well as microcirculation disorder is not fully recovered, the patient must consolidate the treatment.

It is recommended that vitiligo patients usually pay more attention to the role of some external factors. For example, environmental factors, lifestyle, work environment, dietary habits, mental state and air, water and so on, to pay more attention to the impact of environmental factors, pay attention to their dietary habits, avoid exposure to sunlight and mental stimulation, to maintain an optimistic mood, to strengthen the physical exercise, enhance the immune system, etc., a better prevention of vitiligo from the external causes.

Vitiligo is afraid of recurrence when it is well, and you should pay attention to a few points to prevent recurrence in your normal life:

1. Avoid trauma in order to allow the white spots to come back.

2. Do not eat spicy and stimulating food, to avoid the recurrence of white spots caused by diet.

3. You also need to develop good work habits.

4. have a good state of mind, in the face of not sudden things, and things that do not go well, to face openly, so as to avoid emotional shadow again induced vitiligo.

I hope all vitiligo patients can say goodbye to vitiligo once and for all.

  Vitiligo treatment time is long, after the disease, some patients often because of the long treatment and loss of confidence in treatment, interrupt the treatment so that the disease development and recurrence. Therefore, the treatment of vitiligo patients must do a good job of long-term treatment plan, firm confidence, actively cooperate with the doctor scientific treatment, regularly to the hospital follow-up, in accordance with the course of medication, etc., to play the best therapeutic effect of the treatment, control the condition!

  It is important for patients to be regular and normal in their lives. Irregular life is a major cause of vitiligo recurrence. Therefore, in the life of the patient should be based on the changes in climate, reasonable adjustment of their own life rules, develop good habits, maintain adequate sleep, pay attention to the combination of work and rest, the best at noon the appropriate nap half an hour, to improve their own resistance.

  Patients should pay attention to the daily diet, adhere to the taboo. Vitiligo with certain dietary taboos, some food can not be eaten at will or eat too much, so as not to affect the pigment metabolism, bring stimulation to the body, cause vitiligo recurrence. In this regard, the patient diet to adhere to the necessary taboos, eat less vitamin C-rich kiwi, hawthorn, etc., eat some animal liver, nuts, fresh vegetables, eggs and milk, beans and soy products, etc., to do not picky about food, not partiality, to ensure that the nutrients, which is to assist in the treatment of vitiligo is very beneficial!

  Finally, patients must strengthen skin care and avoid environmental stimuli. Many vitiligo patients do not pay attention to skin care, suffered sun exposure, skin trauma and other stimuli after the recurrence and development of the disease. Therefore, this time patients should strengthen the care of their own skin, go out and appropriate shade, reduce the impact of ultraviolet radiation on their skin. Be careful of skin trauma in daily life, timely cleaning and disinfection of trauma to avoid wound development, etc., to maintain skin health!

[Warm Wishes] For health, you have to be happy; for happiness, you have to work hard. Hope you will be better tomorrow! ^-^

[Recommended reference]: With vitiligo, to prevent recurrence, life should pay attention to some of their living habits and eating habits. Usually should carry out some of the sports or participate in some beneficial physical and mental activities, not only can improve their own immunity and resistance to disease, on people's physical and mental development is also a great benefit. At the same time, pay attention to avoid the appearance of trauma, if it occurs, we should also timely treatment, avoid contact with some of the chemical substances. Ensure that the nutritional balance and intake of trace elements, but for some of the spicy stimulating food, hair, hot food, aquatic products, seafood and other foods eat less or do not eat, wear some texture soft loose clothing, girls try to make up less, boys should quit smoking and drinking, so that can effectively avoid the occurrence of vitiligo. There is also a point to go to the hospital regularly to recheck the vitiligo situation, so as to avoid recurrence.

How to prevent the recurrence of vitiligo? The actual vitiligo can be easily relapsed if you don't pay attention to it, which makes the patient very distressed. 那么防止白癜风复发该怎么办?

Regularly reviewed:The review can understand the patient's recovery situation, and at the same time understand whether the patient's indicators are adjusted to the normal level, in order to adjust the treatment plan according to the changes and realize precise treatment.

Good habits:Life should be regular, develop good habits of work and rest, do not stay up late, to avoid long-term mental tension, anxiety.

Excessive exposure to the sun is prohibited:Appropriate increase in sun exposure is conducive to stimulating melanin synthesis, but do not over-exposure to strong light, which can cause skin erythema, inflammation, and aggravate the spread of vitiligo.

Vitiligo is a "disease in the skin, symptoms in the body surface, from the blood, rooted in the internal organs," if you do not solve the source of the problem, vitiligo is just treating the symptoms but not the root cause, can not solve the fundamental problem.

This problem is very simple, as long as you usually pay attention to diet, strengthen exercise and keep your mind. Bai Bai can be prevented. I have a few books about whiteness here, I can recommend them to you if you need them;

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