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When you have high blood pressure just after the age of 30, you need to rule out secondary hypertension, or you may have a family history of multiple risk factors that lead to elevated blood pressure at a young age.

Because hypertension is a disease that increases in incidence with advancing age, young people with hypertension, especially if their blood pressure is high and won't come down, must be screened to rule out secondary hypertension. Because secondary hypertension is secondary to other diseases, some diseases can be treated and removed, so that when the primary disease is controlled and cured, hypertension can be controlled and cured.

Then there is the onset of the disease in young people, most likely because there is a family history of a genetic component. Because hypertension is a polygenic disease, it is possible to pass the gene down from one generation to the next, and if both parents (paternal and maternal) have it, the probability of inheriting hypertension is even greater. That's why young people with a family history of hypertension should pay more attention to their blood pressure, detect it early, and control it early.

Another important factor in young people getting high blood pressure is lifestyle. The rejuvenation of hypertension also lies in the increase in risk factors due to poor lifestyle, such as obesity, physical inactivity, high salt diet, smoking and alcohol abuse, as well as prolonged late nights, irregular life, stress and anxiety.

If secondary hypertension is ruled out and there are risk factors in terms of lifestyle, then improve the lifestyle, if the blood pressure is at the level of first-degree hypertension, improve the lifestyle for 1 to 3 months to see if it can't come down, then take the medication; if the blood pressure is at the level of second-degree hypertension (≥160/100mmHg), then lower the blood pressure treatment at the same time, and wait for the physical condition, bad hobbies improved, and then reduce the medication when the blood pressure is lowered or stop medication. In short, high blood pressure should not be allowed to continue for a long period of time, as it will have an impact on the body organs.

Can high blood pressure be treated well? To take long-term medication has always been a very difficult question for patients.

It must first be said here that taking medicine presupposes having a disease. The prerequisite for having a disease is the existence of a predisposing factor in the patient himself. Why do some people get high blood pressure and others don't? In addition to various factors, there are individual differences. Since it is easy to get, since it has been, it means that there are factors in the body that make it easy to get high blood pressure - susceptibility factors, or, in other words, it is by that kind of potential. Here some factors can be removed, such as poor lifestyle; some factors can not be removed, such as genetic predisposition. Therefore, one can only rely on effective medication to control blood pressure.

And when drugs are used to treat a disease, they must benefit far more than they harm, otherwise they become poison. The currently recommended antihypertensive drugs are those that have been confirmed in long-term clinical studies that hypertensive patients can benefit from taking antihypertensive therapy. Clinically, it is also observed that a large number of hypertensive patients have reduced cardiovascular deaths and all-cause deaths after antihypertensive treatment.

Therefore, whether hypertension can be cured or not depends on whether the cause of hypertension can be removed, or removed at an early stage. In a practical sense, if hypertension can be controlled at normal and stabilized for a long time, even if it is well treated, the long-term results are good, but of course it cannot be considered a cure.

First, I have a friend, also my patient, Xiao Zhao, and the title of the situation is very similar. 32 years old, found that elevated blood pressure, blood pressure up to 160/100mmHg, after a detailed diagnosis and treatment, ruled out secondary hypertension, clearly for primary hypertension. Even worse, not only was hypertension diagnosed, but type 2 diabetes was found. Xiao Zhao's obvious problem is obesity, 1 meter 8 tall, but weighs more than 200 pounds, and has a family history of hypertension and diabetes. Xiao Zhao is currently taking antihypertensive drugs and hypoglycemic drugs, and in the weight loss, has lost 30 pounds, although still need to take antihypertensive drugs and hypoglycemic drugs to control blood pressure and blood glucose, but compared to the weight loss before, has been antihypertensive drugs and hypoglycemic drugs to reduce the dosage, but blood pressure and blood glucose are still controlled up to standard.

Just over 30 years of age is a young and middle-aged age, and it is also the stage of starting out in life and career. Hypertension at this time will undoubtedly have a significant impact on your life and career, and your physical condition will certainly affect your normal life and limit the kind of work you can do and the level of stress you can endure.

Secondly, can this kind of high blood pressure in young and middle-aged people who are just over 30 years old be looked at favorably? This needs to be determined on a case-by-case basis.

First, it needs to be clarified whether this hypertension in young and middle-aged people just over thirty is secondary or primary hypertension.

Secondary hypertension accounts for 5-15% of hypertension in young and middle-aged people. Common causes include renal parenchymal lesions, renal artery stenosis, renal tumors, primary aldosteronism, cortisolism, pheochromocytomas, thyroid and parathyroid diseases, polyarteritis and obstructive sleep apnea syndrome. In addition, drugs such as licorice, hormones, non-steroidal anti-inflammatory drugs and contraceptives can also cause hypertension. These are secondary hypertension. If these diseases that cause hypertension are cured, most of the secondary hypertension can return to normal.

Of course, the majority of hypertensive patients are still primary hypertension. But primary hypertension is not found to need to take antihypertensive drugs, like the initial diagnosis of hypertension class 1 patients, that is, blood pressure <160/100mmHg, there is no associated hypertension symptoms, and there is no cardiovascular and cerebrovascular diseases. At this time can also temporarily not take antihypertensive drugs, but need lifestyle intervention to lower blood pressure. And the possibility of blood pressure returning to normal is high. Like Xiao Zhao, weight loss can reduce the dosage of antihypertensive drugs, indicating that weight loss has a clear effect on lowering blood pressure. In addition to weight loss, lifestyle intervention for BP lowering needs to be accompanied by measures such as diet, weight control, scientific and regular exercise, and reduction of psychological and mental stress.

Third, if after 3 months of lifestyle intervention to lower blood pressure, blood pressure has not returned to normal, you need antihypertensive drugs to lower blood pressure. Even if you take antihypertensive drugs, do not have a psychological burden, just over thirty years old, if you can adhere to lifestyle adjustments, and with antihypertensive drugs to control blood pressure at the level of the standard, preferably below 130/80mmHg, can still be a normal life and work.

Fourth, but need to remind just over thirty years old found hypertension friends, must pay attention to, do not take it lightly, if wait until the hypertension of the heart, brain, kidney and blood vessels and other complications occur in their own body, regret is too late. At the same time, a detailed and comprehensive checkup is needed to clarify whether, in addition to hypertension, you also suffer from diabetes, hyperlipidemia, hyperhomocysteinemia, hyperuricemia and other diseases. Early detection and early treatment to reduce the chance of complications.

Eat and drink well! Don't have any regrets.

The trend of chronic diseases at an early age is obvious, thirty-year-old patients with hypertension is not rare, and from the etiological point of view, the vast majority of thirty-year-old people are "should" patients with hypertension, these people do not have high blood pressure should be strange.

What does life look like for you at thirty?

In the morning, every second counts, sacrificing breakfast to get more sleep and working on an empty stomach.

For lunch, because of time or money, order some fast food that is high in oil and fat and just deal with a bite.

All day long, you face your computer, your cell phone, and if you don't need to use the restroom, you may not leave your chair for a day.

Evening dinner with clients, smoking and drinking between talking and laughing, all kinds of big fish and meat into the abdomen.

Back home to look at the time, happening is not too late, pick up the phone about a few friends, start the virtual world of war.

Then in the morning, you continue to be unable to get up, and the day goes on like this, and at the same time, there are many high-risk factors that can lead to high blood pressure, such as smoking, drinking, poor diet, cervical spondylosis, staying up all night, etc., do you think that your body will still be good? If you don't have high blood pressure, who will?

You need to ask yourself if your high blood pressure will get better!

Core:30 years old in life is still relatively young, the future is still long, even if high blood pressure back to normal, still do not change this pattern of life, then it will recur again, after all, this is not any disease can be removed to the root.

Hypertension is not a terminal disease, in the clinical group of patients is extremely large, I can clearly tell you: "part of the hypertension can be cured", first of all, for the early mild hypertension patients, do not need to worry too much, antihypertensive drugs do not rush to choose, can be completely through the improvement of avoidance of high-risk factors to carry out the life regulation, there are many patients recovered at this stage, but the premise is "self-discipline" (within three months when there is no improvement or even aggravation need to choose another way). Many patients in this stage of recovery, but the premise is "self-discipline" (within three months, blood pressure did not improve, or even aggravated, need to choose other methods).

In addition, hypertension needs to distinguish the cause of the disease, we often say that the high age, diet, smoking and alcohol and other factors are very difficult to avoid completely, the treatment of this type of hypertension patients, in fact, often twice the effort, the vast majority of the need for lifelong medication, is the primary hypertension, and there is also a portion of the patient's elevated blood pressure is the result of other disease lesions, when through the underlying cause of the therapeutic intervention, it is possible to achieve a stable lowering of blood pressure is the purpose of the Secondary hypertension.

I hope my answer helps you!

If there's anything you don't understand, comment and private message me!

The origin of high blood pressure is the body excretory muscle energy differences and lifestyle habits plus it people misinformation caused. In fact, salt is really a good medicine to stabilize blood pressure! How much salt is the right amount to eat, in the summer after sweating until the clothes dry if there is a slight sweat spot when the amount of salt is the best state. If there is a question can be measured by physical extremes, such as pumping water or paste which Yang Cheng high.

High blood pressure is not easy to see, if too high, is the need for long-term medication, with a low-salt diet, more exercise, pay attention to weight control. Many older people started to take antihypertensive drugs when they were young, eighty or ninety years old and still alive and well, the medicine can not be interrupted.

My patient, thirty-four years old, with essential hypertension, has fully recovered clinically and has been followed up for over a year without recurrence. The Chinese medicine regimen of

Blood pressure basically cannot be cured, you have to take antihypertensive medication for a long time, and you can keep it as it is and not increase it any more by diet and proper exercise.