The treatment of diabetic patients to take a variety of means of synergistic efforts, not only to change the diet structure, but also to increase physical activity, strengthen the exercise, and to take the initiative to learn to have the necessary diabetes self-prevention skills and knowledge, some patients with poor long-term blood sugar control, you may need to use hypoglycemic drugs treatment. Overall, to develop a comprehensive prevention and treatment plan suitable for each individual, and consistently implemented, you can achieve effective sugar control.

1. Changing dietary structure and eating habits will definitely help in controlling sugar. In terms of diet, abandon the food that is not conducive to disease control, love the food that is beneficial to lowering and stabilizing sugar, replace white rice and fine flour with part of whole grain cereals in the staple food, choose more dark stems and leaves of vegetables, replace the fat meat with fish, shrimp and lean meat, use less oil when cooking, put in less salt, put in no sugar, do not fry, fry and roast, more steaming, and often eat some boiled vegetables in white water.

2, improve the diet at the same time, should let the body move, half an hour to an hour or so after meals, exercise. Fixed exercise every day or a few days a week, through strengthening exercise, improve muscle glucose tolerance and sugar metabolism, activate insulin receptor sensitivity, enhance immunity.

3, according to the symptoms of their own conditions, follow the doctor's instructions to test blood sugar, do a good job of accumulation, not because of poor blood sugar control chagrin, as long as you are still trying to have hope of success; also do not because of good blood sugar control on the loss of vigilance and indulgence of their own, the reins of the wild horse should be held in our own hands, not to believe in the horse's reins, so as not to lose control of the blood glucose again.

4, if you need to use glycemic drug therapy, remember to strengthen their compliance, strictly comply with the doctor's instructions, do not take matters into your own hands, do not stop taking medication without authorization, do not reduce the dose or increase the dose without authorization, do not change the medication without authorization, do not listen to others to say that what drugs are good, what dose is effective, then blindly follow.

5,Starting today, control your emotions, try to be calm, not irritable, not easy to anger, not worry, try to live in a sunny attitude, do stretching bright sunflower, happy will make the body's glucose hormones have no opportunity to take advantage of.

"Can diabetics control sugar by changing their diet? Is it that easy to control sugar?" In fact, you should learn as much as possible from a credible source about what else you can do for this and how you can get better. As to whether it is easy or not, why inquire about others, and work for a long and healthy life with your own heart, as long as you can benefit, as long as you can control the progression of your disease, as long as you can increase your life span years, what kind of hardship is there that you do not want to and cannot overcome?

The most common thing you hear at diabetic visits is that you need to change your diet, you need to watch what you eat, and that your high blood sugar is caused by your lack of attention to eating.

This is how it is perceived every day, and when they encounter poor glycemic control, the junior nurses on the ward tell them the same thing, so much so that one man in his 80's became violently angry when he heard several junior nurses instructing him on his diet.

"I've lived for over 80 years, don't I go back to eating? I still need you little yellow girls to teach me!"

There are certainly communication skills involved, but does simply controlling your diet really bring your blood sugar down?

Some patients say, I have always been very careful, do not eat a full meal, eat more vegetables, exercise every day, blood sugar is not still high.

So sugar control really isn't that simple. You can't just change your diet and bring your blood sugar down.

In the early stages of diabetes, if the blood sugar is not too high, diet and exercise can lower the blood sugar. However, if the blood sugar is higher, or there is an acute metabolic disorder, it is not just a matter of adjusting the diet, but must be combined with medication in order to lower the blood sugar.

Adjustment of medication is also determined by the patient's age, level of knowledge, cognition, economic level, comorbidities, and islet function status.

To summarize: sugar control is not a simple matter, and it is necessary to choose the appropriate medication based on diet and exercise therapy, according to the patient's specific situation.

I am Dr. Sun, pay attention to Dr. Sun talk about sugar, continue to learn about quality health knowledge, help please like, have questions please leave a message, will reply!

Happy to answer this question. Can diabetics control sugar by changing their diet? Is it that simple to control sugar? Of course it's not that simple. Having diabetes is a disease of affluence. Overeating and gorging yourself for the disease. What about diet? Eat less and more often. Five or six times of toning. If you're thirsty, no drink water, drink nourishing tea. Early to bed and early to rise. Six o'clock in the morning to go out and sneak around for an hour or so. Also have to exercise often is the daytime. Drink porridge for dinner. An hour and a half later, a cup of soy milk for diabetes. Go to bed more than 9:00-9:30 p.m. Want to cure diabetes is who chronic process? Diet must change. Watch my video if you can't. I'm a traditional health enthusiast, point of attention not to get lost, and take you on the road to vegetarian health.

It's very simple. What's annoying is that many people can't make up their minds! Better to take pills and shots, better to go to the hospital every other day for a few days, better to live with complications ......

How much diabetics eat to control sugar is simple - 20 or more foods a day. However, these 20 kinds of food can not all be the same kind of food, but to diversify. Grains, vegetables and fruits, meat, eggs, milk and beans, fats and oils, the four major categories of food should be eaten every day, totaling no less than 20 kinds of food, so as to be beneficial to health. In addition, the total energy should not exceed the body's needs.

How to lower blood sugar naturally and prevent complications?

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In recent years, the treatment of diabetes with active ingredients of natural medicines has attracted much attention because of its good efficacy, low toxicity and side effects, and good prospects for application.

Stanford Medical Center developed a natural blood sugar control - must sugar stable, containing bitter melon, mulberry leaves, large-flowered Vitis vinifera Wu Zhuo vine and other natural ingredients, for lowering blood sugar effect is very good, with little side effects, but also effective in preventing and controlling complications, so it is also the United States Diabetes Association pushed the diabetes assisted by the best means of lowering blood sugar.

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Henan Wang Baomin is a sugar age of more than ten years of sugar lovers, combined with must sugar stable, lowering blood sugar effect is very good, western medicine and must sugar stable together, before fasting blood sugar 10.2, now down to 6.5 or so, and especially stable, went to do the glucose monitoring, the doctor said that if it has been stable then you can