The time when people go to bed at night is indeed a dangerous time for patients with coronary heart disease, and the time of the day when acute myocardial infarction is most likely to occur is at night. I have also answered this question at night. The reason why patients with coronary heart disease are prone to acute myocardial infarction at night is mainly related to the excitation of the vagus nerve at night as well as the increase in blood viscosity at night.

Our cardiovascular regulation by the sympathetic and vagus nerves, I do not know if you have ever tried to be nervous, for example, soon to go on stage to speak, this time will not feel the heartbeat accelerated, shortness of breath, blood spurts? The reason why the human body will produce this feeling is actually our sympathetic nerve in the excitement, the sympathetic nerve during the daytime prevails, so the heart rate during the day, blood pressure will be relatively high, to sleep at night when the human body will gradually relax, this time is the vagus nerve prevails, so the heart rate will gradually slow down, the blood pressure will be lowered, which will result in the reduction of blood supply to the coronary arteries of the heart (low blood pressure, (low blood pressure, blood supply will be relatively reduced), the speed of blood flow will be slowed down, originally if the blood vessels are smooth, it is nothing, the problem is that coronary heart disease coronary arteries have undergone atherosclerotic stenosis (coronary heart disease refers to coronary artery atherosclerotic heart disease), we want to think about ah, the inner wall of the blood vessels has been narrowed, not smooth, then the blood flow is reduced, slowing down the blood flow is not prone to induce an acute Myocardial infarction?

In addition, when we sleep at night every breath we take away a lot of water vapor, the body's body temperature will also evaporate a certain amount of water, so at night the blood viscosity increases, it is more likely to induce acute myocardial infarction!

These two points are the main reasons for the vulnerability of coronary heart disease to acute myocardial infarction at night.

So, in order to prevent heart attacks at night, what do patients with coronary heart disease need to pay attention to when they sleep at night?

• 1. Drink water:As explained earlier, the reason why it is easy to have a heart attack at night is related to the increase in blood viscosity, and drinking water is the easiest way to reduce blood viscosity. Therefore, it is recommended that patients with coronary heart disease should drink water before going to bed, and if they wake up at night, they should also drink a sip or two, which can effectively reduce the viscosity of the blood.

• 2. Taking medication:Coronary heart disease there are some drugs need to be taken at night, for example, statin lipid-lowering drugs, we all know that lipid disorders is one of the main causes of atherosclerosis, so statin lipid-lowering drugs is the secondary prevention of coronary heart disease, one of the cornerstone drugs, the human body synthesizes cholesterol in the night time is the most active, so the best effect of statin lipid-lowering drugs before bedtime; Another example is that some patients with hypertension or diabetes also need to use antihypertensive drugs or hypoglycemic drugs before bedtime. Statin lipid-lowering drugs have the best effect; and for example, some patients with hypertension or diabetes, some also need to use antihypertensive drugs or hypoglycemic drugs before bedtime, if missed will lead to fluctuations in blood pressure or blood glucose at night, which for coronary heart disease is also a great danger; and some secondary prevention drugs do not necessarily require that must be taken at night time, such as aspirin, etc., we only need to take in a fixed The time period can be taken, as long as you do not miss the dose on the line.

• 3. Avoid smoking:Certain components in cigarettes can lead to vasospasm, damage to the lining of blood vessels leading to further aggravation of atherosclerosis, so patients with coronary artery disease must not smoke, not to mention the risk of smoking at night this time.

Well, that's all I have to share today, if you find what I've said useful, please forward it to more compatriots so that more compatriots can benefit from it, thank you.

1. Bedtime health care

Dinner is light, the amount should not be too much, do not be afraid of urinating at night and do not dare to drink water, resulting in blood viscosity at night; pre-bedtime recreational activities should be restrained, do not watch the content of the program is too stimulating, otherwise it will affect the quality of sleep; go to bed on time and develop the habit of scalding the feet with lukewarm water before going to bed, massaging the heart of the feet to promote blood circulation, which is conducive to lifting a day of fatigue.

2, Sleeping position

Adopt the head-high-feet-low right lateral lying position. Reduce the amount of return blood, reduce the heart load, so that the heart is not compressed, conducive to the heart "rest". If the condition is serious and heart failure occurs, it is appropriate to use the semi-recumbent position to reduce dyspnea, avoiding the left side of the bed or prone.

3. Morning Wake-Up Moment

Early morning is the most common time for angina pectoris and myocardial infarction, and the most dangerous moment is the moment when you just wake up. Therefore, the first thing patients do when they wake up in the morning is not to dress hastily, but to lie on their backs for 5-10 minutes, take deep breaths, move their limbs, and then sit up slowly, get out of bed slowly, and dress slowly. Get up and drink a glass of warm water in time to dilute the blood to accelerate blood circulation.

4. Moderate napping

Medical experts through experiments show that daily nap 30 minutes, can make coronary heart disease patients angina incidence reduced by 30%. Therefore, patients with coronary heart disease must develop the habit of napping. Nap rest should pay more attention to posture, especially sitting and napping is very undesirable, affecting the quality of nap.

(I'm Luo Min, chief physician of a Grade 3A hospital, with more than 30 years of clinical experience in the first line of work of the "old" doctors, my efforts only to harvest everyone's approval, if my answer can help you, I hope you can like, attention, if you have any questions, you can comment or private message me, I will try to help everyone!)

People with coronary heart disease need long-term control, or what is called lifelong treatment, and in addition to regular medication on time, life interventions are a very important part of the process.

Ensure adequate sleep to better ensure the stability of the heart. What should people with coronary heart disease pay attention to when they sleep?

I. Getting ready for bed

1. take the relevant medication on time.For patients with coronary heart disease, all must take long-term medication to control, so whether it is the daytime medication, or take medication before bedtime, you must remember to take medication on time and regularly.

For example, all patients with coronary artery disease have to take statin, the first and second generation statin simvastatin, fluvastatin sodium, lovastatin and so on must be taken before going to bed, which don't forget.

Aspirin enteric-coated tablets, for example, can be taken in the morning on an empty stomach or at bedtime on an empty stomach.

In short remembering to take your medication regularly and on time is the foundation of treatment for people with coronary heart disease.

2. Have first aid ready at your bedside.Coronary heart disease further development, in the unstable period may occur angina, so patients with coronary heart disease should be prepared at the bedside of the nitroglycerin after the quick-acting heart pills and other emergency drugs.

3. You should not eat too much before going to bed.For patients with coronary heart disease, eat as little as possible for dinner, because the night itself is less active, gastrointestinal peristalsis is slow, and oversaturation will increase the burden on the heart, thus increasing the risk of acute cardiovascular disease attacks. In order to ensure the quality of sleep, it is not advisable to drink too much water before going to bed, so as not to get up repeatedly. But this is not to say that you can't drink more water during the daytime and afternoon and other times, we drink an average of 1500ml of water per day, which is more favorable to health, so it is appropriate to drink a little more before the afternoon if possible.

II. Diseases during sleep

1. Nocturnal hypertension.About 10% of us with high blood pressure have nocturnal hypertension, which means that most people have high blood pressure during the day and low blood pressure at night. However, 10% of people have high blood pressure at night and relatively normal blood pressure during the day. This group of people with nocturnal hypertension is more likely to induce cardiovascular disease. Therefore, people with suspected nocturnal hypertension need to undergo 24-hour blood pressure monitoring, and after the diagnosis is confirmed, the treatment program needs to be adjusted to bring nocturnal hypertension under control.

2. respiratory sleep apnea syndrome.Severe snoring, which can be apnea sleep apnea syndrome, can lead to the risk of high blood pressure and also increase the risk of myocardial ischemia. That is why severe snoring requires medical attention to improve snoring and reduce the risk of cardiovascular disease.

Third, ensuring enough sleep is key

For patients with coronary heart disease, it is necessary to ensure adequate quality sleep, and it is appropriate to sleep 7-9 hours a day. Failure to ensure adequate sleep will lead to increased blood pressure and accelerated heart rate. Ultimately, it will increase the risk of aggravation of coronary heart disease, and even induce angina pectoris, myocardial infarction, arrhythmia and other problems.

Some people say I just can't sleep or often wake up easily. In addition to making sure your bedroom is quiet, you should not get excited before going to bed, and you should not overeat or drink too much water, you can see your doctor to improve your sleep if necessary. The most common and direct method is to take sleep medication. Some people worry that sleep medication can be addictive, this people do not need to worry so much, first of all, to ensure sleep, in order to ensure health, to ensure that the heart is stable, to ensure that the next day has the spirit of the next day, rather than consider the medication's minuscule side effects. Don't stare at the sesame seeds and lose the watermelon, if necessary, you should take sleep medication still have to take.

Fourth, what performance should be taken seriously when sleeping?

People with coronary artery disease need to pay attention if they experience some discomfort during sleep, such as:

1. Not being able to rest flat on their backs at night.Often you need to sit up passively, and when you lie flat you get chest tightness and breathlessness, and when you sit up you feel more comfortable. Or usually only need one pillow, but recently need two pillows. Similar to this performance should first be suspected of heart disease in the change, especially the heart function is deteriorating, may be the manifestation of heart failure, there is also a possibility of lying angina. Therefore, when you can't lie down and rest during sleep and sit up passively, you should consult a doctor promptly.

2. Chest tightness and breathlessness, chest pain, precordial pain, cold sweat and other discomforts at night.If the attack resolves in a few minutes, this is the time to suspect angina and you need to seek medical attention as soon as possible.

3. If there is a sudden onset of persistent unrelieved chest pain, or a sudden onset of telangiectasia that prevents lying down.Then it is very likely to be a myocardial infarction or acute left heart failure, and you must call 120 immediately.

In conclusion, sleep is as much a part of our lives as diet, and is very important for people with coronary heart disease. The minimum requirement is that we must ensure adequate sleep, which is the basis for coronary heart disease stabilization.

What do people with coronary heart disease need to be aware of when they sleep?

We often say coronary heart disease, its full name is coronary atherosclerotic heart disease. For patients with coronary heart disease, how to sleep scientifically on a daily basis, in order to angina and myocardial infarction and other emergencies to do effective prevention?

What do you need to know about sleep in patients with coronary artery disease?

Do a good job of bedtime health care, that is, the diet, mood and sleep time before bedtime to have strict requirements, to achieve scientific health care, can be carried out from the following aspects:

1. Eat a light meal at dinner and eat in moderation, as little or as much as possible. Never eat too much, especially if you have a full stomach, which can exacerbate the risk of an attack during sleep. Therefore, it is important to control the amount of food eaten during dinner to avoid burdening the heart. Diet should be based on easy-to-digest food, and can be appropriately combined with some non-greasy clear soup, etc., to help the digestion of the diet. In addition, before going to bed to develop the habit of drinking water, but the amount of water should be moderate, a glass of water before going to bed every day can be, can be on the blood viscous condition of certain dilution effect.

2. Before going to bed to maintain physical and mental relaxation, the spirit and brain should be pleasant state, but not too excited, do not do some easy to cause mood tension or excitement, to maintain a stable state of mind, such as drinking alcohol, drinking tea, smoking, drinking coffee or watching some of the more tense stimulation of television, etc., should be avoided. If the mood is not stable before going to bed, you can slowly walk to let the mind have a transition buffer, so you can let the mood slowly return to stable, conducive to the relaxation of the spirit and the brain, thus promoting scientific and beneficial sleep.

3. In addition to maintaining a stable state of mind before going to bed, it is also necessary to avoid physical exertion or external stimulation of the body, such as the body being attacked by cool wind or hot wind stimulation or being stimulated by loud sounds or bright lights, etc., which are not conducive to the quality of sleep.

4. Go to bed on time and never stay up late, otherwise it will greatly increase the risk of sudden death. Try to go to bed before ten o'clock every day, and before going to bed you can develop the habit of soaking your feet in warm water, which can promote blood circulation, thus helping to improve the quality of sleep.

Be careful with your sleep position

For patients with coronary heart disease, sleeping posture is also very important, generally sleep on the right side of the sleeping position is appropriate, the right side of the sleeping, to keep the head high and feet low, this sleeping position can be very good to reduce the amount of return blood, to help the heart to reduce the burden on the heart, so that the heart in the period of sleep can be very good "rest". For patients with coronary heart disease symptoms have been very serious, sleeping position is more attention, such as the emergence of heart failure, generally semi-recumbent position is appropriate, which can be conducive to the patient's breathing, to reduce dyspnea, this case to avoid the left side of the lying position or lying on the stomach to sleep. In terms of sleep position, the right side of the lying position can let the heart is not subjected to the body's pressure, is conducive to the patient's normal breathing, to promote the regulation of the body's circulatory function, to reduce the probability of angina attacks.

I am Pharmacist Wang, insisting on spreading the knowledge of cardiovascular and cerebrovascular diseases with simple and easy-to-understand words, and dedicating my own small efforts for a healthy China. If you think my answer is helpful to you, please leave a like it! In addition, if you still have related questions, welcome to leave a message, we discuss together!

We in our daily lives, always hear some of these sayings, such as so-and-so heart was not good, in the process of sleeping suddenly heart attack never woke up, and such examples in the celebrity news reports are often reported, far from the sketch actor Gao Xiumin teacher, is in the process of sleeping suddenly heart attack died, and in April of this year, the former captain of the national football team, Zhang Enhua is also drinking in the process of sleeping suddenly heart attack died. Seeing such examples, we can't help but ask this question: if a person has been diagnosed with coronary heart disease, what should he or she pay attention to while sleeping? How should we avoid the risks associated with acute cardiovascular disease attacks at night?

Coronary heart disease is due to atherosclerosis stenosis, the degree of stenosis of the coronary arteries supplying blood to the heart more than 50%, has affected the blood supply to the heart muscle cardiovascular disease problems, for the diagnosis of coronary heart disease, usually need to be combined with the relevant clinical symptoms, coupled with the imaging test to confirm, so for the diagnosis of coronary heart disease has been diagnosed with a friend of the problem of the cardiovascular disease, the risk of cardiovascular disease, has been belonging to the situation of high risk, due to the coronary atherosclerosis is more serious. Coronary artery atherosclerosis is more serious, plaque rupture caused by thrombus blockage of blood vessels, resulting in acute heart attack, stroke and other major cardiovascular and cerebrovascular events, the risk is even greater, and for patients with coronary artery disease, how to actively control the process of atherosclerosis, and how to prevent the risk of heart attacks, strokes, and other major acute cardiovascular and cerebrovascular events, is the most important aspect.

And for coronary heart disease patients at night risk, it is particularly noteworthy, if the coronary heart disease patients if in the night time during sleep related cardiovascular events, its onset is more insidious, if you can wake up in time to get treatment okay, if you can't wake up, it is possible that in the process of sleep, because of the loss of life without getting first aid, so, for coronary heart disease patients, in the sleep of the patient should be more attention to Therefore, for patients with coronary heart disease, it is more important to pay more attention to the prevention of related risks while sleeping, and minimize the chances of cardiovascular and cerebrovascular risk events at night. What should patients with coronary heart disease pay attention to when they sleep? We focus on 4 aspects today.

In patients with coronary artery disease, attention should be paid to blood pressure fluctuations during sleep and control of nocturnal hypertension

Most patients with coronary heart disease are accompanied by high blood pressure, and some patients with coronary heart disease have a change in the pattern of blood pressure fluctuations, the existence of nighttime hypertension is an important risk factor for the occurrence of cardiovascular and cerebrovascular diseases. Therefore, for patients with coronary heart disease, to understand their own blood pressure fluctuation pattern, and actively combined with the situation, the nighttime high blood pressure problem to carry out reasonable intervention control, is the coronary heart disease patients sleep is worth paying special attention to things.

Many friends may find it difficult to know how it is worthwhile to have high blood pressure while sleeping. In fact, now most regular hospitals can be carried out 24-hour dynamic blood pressure monitoring, can be perfect monitoring of blood pressure fluctuations during sleep, through the blood pressure dynamic monitoring, if found to have high blood pressure at night, should actively strengthen the control of high blood pressure at night.

If you want to control the problem of nighttime hypertension, first of all, you should do a good job in life management and control, keep low salt, reduce weight, do more exercise, quit smoking, limit alcohol, and maintain a healthy lifestyle with a calm mindset, which can help to ensure the smooth control of blood pressure. Meanwhile, in the selection of antihypertensive medication, you should try to choose the long-lasting, long-lasting medication with long-lasting antihypertensive effect, and you can consider taking antihypertensive medication before going to bed, which can make antihypertensive medication play the strongest time period, which can relatively coincide with the time period of your own blood pressure rise. At the same time, you can consider taking antihypertensive drugs before going to bed, so that the antihypertensive drugs to play the strongest time period, and their own nighttime blood pressure rise in the time period can be relatively consistent, play a better antihypertensive effect, for the change in the time of the medication, nighttime high blood pressure is still difficult to control the friends, you can also consider choosing a short-acting drugs, such as captopril, such as, taken before going to bed, you can quickly play to reduce the role of the nighttime blood pressure. However, it should be noted that the adjustment of high blood pressure medication time or medication program, must be carried out under the guidance of a professional doctor, nighttime blood pressure, if the lowering of excessive, the emergence of nocturnal hypotension, will also increase the risk of cardiovascular and cerebrovascular disease.

In patients with coronary artery disease, it is important to pay attention to the positive adjustment of blood viscosity and hyperlipidemia at night

Increased blood viscosity is an important risk factor for coronary heart disease that leads to cardiovascular events at night, and for the regulation of blood viscosity, on the one hand, we should pay attention to even hydration for the body in life, but also can be supplemented with a glass of water for the body before bedtime, in order to minimize the risk of blood viscosity caused by water loss due to sweating or breathing during sleep.

Coronary heart disease patients, should also pay attention to do a good job of regulating blood lipids, to avoid high blood lipids brought about by the night cardiovascular and cerebrovascular risk, for friends taking statins, if the choice is simvastatin, pravastatin, fluvastatin and other short-acting statins, after dinner or before bedtime to take statins, it is a better choice, before bedtime to take medication can be made to make the statin drug in the process of sleep in the liver synthesize cholesterol most The statin can be taken before bedtime so that the statin can work during sleep when the liver is most active in synthesizing cholesterol, and play a better role in lowering fat and regulating blood viscosity.

In patients with coronary heart disease, be aware of the risk of sleep apnea syndrome

Many people with coronary heart disease problems also have sleep health problems. Sleep apnea syndrome is a sleep disorder that is closely related to cardiovascular and cerebrovascular risk, and patients with sleep apnea syndrome have a higher risk of nighttime high blood pressure, while at the same time sleep apnea syndrome affects the body's blood and oxygen supply, which poses a risk to the health of multiple organs such as the heart and the brain, and so on. Therefore, patients with coronary artery disease who have sleep apnea syndrome should pay special attention to improving and treating sleep apnea as much as possible, which is especially important for reducing cardiovascular risks during sleep in patients with coronary artery disease.

In patients with coronary heart disease, it is important to pay attention to the elimination of other risk factors and the prevention of blood clots

In addition to the factors mentioned above, it is recommended that patients with coronary artery disease should not smoke before going to bed, not to mention drinking a lot of alcohol. Meanwhile, for those who clearly have coronary artery disease problems, especially those with a higher risk of thrombosis, they should consider taking antiplatelet drugs, such as aspirin to prevent the risk of thrombosis, and if, after assessing that the risk of cardiovascular disease is higher at night, they may wish to choose to take a small dose of Aspirin enteric-coated tablets can help to reduce the risk of thrombosis associated with platelet aggregation at night.

Psychological influence is also a major influence factor to induce cardiovascular and cerebrovascular events, some friends are precisely because of the emotional excitement before bedtime, with anger or anxiety to sleep, only to induce the occurrence of cardiovascular and cerebrovascular events at night, for friends with coronary heart disease problems, must learn to maintain a calm state of mind, do not affect the mood of the mood of some unnecessary trivialities, especially before going to bed, must allow themselves to maintain a smooth and calm mood, to minimize the risk of cardiovascular disease brought about by bad mood.

In conclusion, for patients with coronary heart disease, how to prevent and reduce the risk of cardiovascular and cerebrovascular disease during sleep at night is a comprehensive risk control process of maintaining a healthy lifestyle, actively controlling or treating related risky diseases, and at the same time doing a good job of related thrombosis prevention, only to pay attention to all of the above aspects and do a good job of it, not only can it be a better way to reduce the risk of cardiovascular and cerebrovascular disease in patients with coronary heart disease at night. Cardiovascular risk, for the control of coronary heart disease course of development, reduce the overall health risk, are also multi-faceted benefits.

Coronary heart disease, sudden death rate is as high as 60%! Nighttime is even more of a high incidence of coronary heart disease.

Why is coronary heart disease so likely to strike at night?

Eating a hearty dinner, being more emotional before going to bed, and cold weather can make the heart burden heavier, inducing coronary heart attack or even heart attack.

What do people with coronary heart disease need to be aware of when they sleep?

1. Make it a habit to drink a glass of water before going to bed.

When a person is asleep, water is lost from the body, resulting in less water in the blood, and the blood becomes highly viscous. Drinking a glass of water before going to bed can reduce the viscosity of the blood and reduce the risk of heart attack. People with a bad heart must get into the habit of drinking a glass of water before going to bed.

2. Don't eat too much before going to bed.

A dinner that is too full, too greasy and high-calorie not only puts an extra burden on the stomach and intestines, but also induces a coronary heart attack.

Blood flow at night is already slow and relatively viscous, eating too much at night, there will be a large amount of blood rushing to the intestines and stomach to help digestion, so that the blood supply to our heart and brain will be reduced, coronary heart disease, heart attack, cerebral infarction, and other cardiovascular diseases are most likely to attack.

3. Be emotionally stable before going to bed.

Coronary heart disease people must ensure that the emotional stability before going to bed, do not let themselves too excited and excited. Excessive excitement will make the heart rate increase, blood pressure rises, myocardial oxygen consumption increases, triggering the occurrence of angina pectoris, serious patients will lead to myocardial infarction, or even sudden death.

4, you can use warm water to soak your feet before going to bed.

It is recommended that patients with coronary heart disease can use warm water to soak their feet before going to bed, after soaking feet massage for a while Yongquan acupoints, which is conducive to improving the quality of sleep, relieve fatigue, and is also very helpful to the condition. Coronary heart disease patients must pay attention to the use of lukewarm water, can not use hot water, soak feet time control within 15 minutes.

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What do people with coronary heart disease need to be aware of when they sleep?

Six don'ts!

First, no excitatory activities before bedtime

It is not advisable to watch thrilling and sad TV at night, or play mahjong or cards, or drive a car at night, or not have a night life. Ensure enough sleep time, and develop the habit of going to sleep and getting up at regular intervals to ensure the quality of sleep. Before going to bed, it is not appropriate to read books, newspapers and writing for too long, and should not think about things, should avoid excessive mental labor and emotional excitement and mental tension. Because these factors can make poor sleep, sleep is not deep and insufficient, often can contribute to the aggravation or deterioration of the disease.

Second, no more eating before bedtime

It is not advisable to eat, drink alcohol, strong tea and smoke before going to bed. These factors can cause dysfunction of the autonomic nervous system, leading to vasoconstriction, which accelerates blood circulation and overloads the heart.

Third, sleep without tight underwear

Too tight underwear may compress the chest, resulting in circulation, breathing obstruction, to minimize unnecessary pressure on the heart and increase indoor. Oxygen content in the air, so that the sleep of the peace, lying comfort.

Fourth, do not sleep alone in a room

Patients with coronary artery disease should be accompanied in the same room to prevent accidents. The accompanying person should pay attention to the abnormal changes of the patient, such as abnormal breathing, gasping, screaming, or reporting discomfort and moaning, and should quickly use nitroglycerin, nitrite isoamylase and other first aid, and immediately call for help.

Fifth, try not to sleep on a horizontal bed

Certain patients with coronary heart disease are prone to angina at night, the main reason for this is due to the amount of venous blood returning to the heart while lying down, which increases the burden on the heart compared to standing or sitting. If you can give patients who often have frequent angina attacks at night, sleep on the upper half of the body high, the lower half of the body low tilt bed, not only can avoid or reduce the attack of angina, but also to reduce the medication brought about by the headache, dizziness and other side effects.

Sixth, do not rush to move the patient

If a patient has an acute myocardial infarction at night, he or she should not be moved casually. If you find that the patient's respiratory heartbeat suddenly stops, you should immediately do artificial respiration and cardiac chest compressions, etc., and promptly contact the emergency unit to cooperate with the physician for on-site resuscitation.

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What do people with coronary heart disease need to be aware of when they sleep?

Coronary heart disease is the abbreviation of coronary atherosclerotic heart disease, coronary heart disease patients due to the narrowing of the coronary arteries will cause ischemic and hypoxic changes in the corresponding blood supply region of the cardiomyocytes.

Night sleep is the coronary heart disease, especially heart attack of the high incidence of time, part of the patients will be killed, so what behavior before going to bed may trigger the coronary heart attack need to cause people enough attention.

(A) before bedtime satiety: before bedtime satiety such as late-night snacks or dinner when eating fruit or too greasy, will lead to blood redistribution in the body, a large amount of blood into the gastrointestinal tract, and the heart's blood supply will be reduced accordingly, which will lead to the original is in a critical state of the heart is even more ischemic or even induced angina pectoris, heart attack.

(ii) Drinking alcohol before going to bed, especially in large quantities: this will lead to an increase in the heart rate of patients with coronary heart disease and an increase in myocardial oxygen consumption, which may easily induce angina pectoris or the emergence of heart attacks.

(C) bedtime excitement: bedtime quarrels, watching too exciting film and television programs, sound and light and other violent stimuli can lead to emotional excitement, heart rate increases, myocardial oxygen consumption increases, thus triggering angina pectoris, heart attack.

(d) too tired before going to bed: coronary heart disease patients are too tired during the day or night, easy to induce angina pectoris or the emergence of infarction, may be related to the body's metabolism, accelerated blood circulation leading to increased myocardial oxygen consumption or coronary artery spasm leading to increased ischemia of the heart.

(e) Drinking coffee and strong tea before going to bed: both are easy to lead to insomnia, irritability, increased blood pressure at night, increased heart rate, heart burden, easy to induce angina pectoris and the emergence of heart attack.

From the above we can find that, before going to bed full, drinking wine, coffee and strong tea, before going to bed excited, too fatigue, etc. are easy to trigger the onset of coronary heart disease patients, so before going to bed coronary heart disease patients need to pay attention to avoid the above behavior before going to bed.

1, during the day to reasonable meals, pay attention to diet light and easy to digest, eat more seasonal vegetables and fruits, should not eat too much before going to bed;

2, daily attention to drink more water, to develop the habit of drinking a glass of water before going to bed;

3, do not smoke before going to bed, and do not drink a lot of alcohol;

4. To control emotional stability;

5, before going to bed can be appropriate exercise;

6. Control of nocturnal hypertension;

7, in order to ensure the quality of sleep, can be carried out before bedtime foot soak.

I'm glad to receive your invitation, and here's what I have to say on the subject:

We usually eat a hearty dinner, there is also a more emotional before going to bed, these factors are very easy to cause the heart burden increased, thus inducing coronary heart attack, or even heart attack. For patients with coronary heart disease, in sleep need to pay attention to which some of them?

1: Make it a habit to drink a glass of water before bedtime

When a person is asleep, water is lost from the body, resulting in less water in the blood, and the blood becomes highly viscous. Drinking a glass of water before going to bed can reduce the viscosity of the blood and reduce the risk of heart disease outbreaks. Such people with a bad heart, I suggest must make a habit of drinking a glass of water before going to bed.

2: Maintain emotional stability before bedtime

Coronary heart disease patients to avoid too much excitement, too much excitement is very easy to make the heart rate increase, blood pressure rise, myocardial oxygen consumption increased, induced angina pectoris. Serious patients will also lead to myocardial infarction, or even sudden death.

3: Don't eat too much before bed

Eating too much before bedtime can burden the stomach and intestines, and can trigger an attack of coronary heart disease.

I am cardiology chief physician Xie Lian Di, focus on sharing knowledge related to medicine and rehabilitation, if you have any questions you can leave me a message, welcome to pay attention, private message me!