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Are barbs on fingers a vitamin deficiency?

Autumn and winter season dry skin by the wind blowing related, but also can not be ruled out with the lack of vitamins, due to nutritional imbalance, caused by dry skin long backlash, you can eat more vegetables r, fruits, vitamins, external use of rich grease moisturizing hand cream can be.

After entering the fall and winter, many of us will have dry skin, small barbs will grow near the nails, and they will bleed and hurt when pulled. So, what is the reason for the growth of barbs? Is it caused by lack of nutrition?

In fact, most cases of growing barbs are caused by dryness of one's skin due to dry air. Individuals may have chronic localized eczema or fungal infections that cause damage to the skin's stratum corneum, which can also cause dryness and fissures in the epidermis, resulting in cracking of the skin and the formation of barbs. If this condition persists for a long time and doesn't heal over time it could be a vitamin C and vitamin B deficiency.

A barb, medically known as a reverse peel, is actually a superficial skin injury. If you rip it off with your hands, it will not only bleed painfully and cause bacterial infection, but it may even lead to onychomycosis. So, when you have a barb on your hand, don't rush to rip it off to avoid getting the surrounding skin injured.

Some toddlers have barbs on their hands, which may be caused by vitamin A deficiency in the child's body. If the child is deficient in vitamin A, the epithelium on the surface of the body will be incomplete, and peeling and barbs will appear. Parents to deal with, to cut off the barbs gently, and then use a cotton swab dipped in olive oil to moisturize, and then apply hand cream. Usually urge your child to drink more water and eat more fresh vegetables and fruits.

Friends who are prone to growing barbs should not only eat more fresh vegetables and fruits, but also consume more dried fruits, which contain a variety of vitamins that are helpful in preventing barbs. Usually after washing hands, you can use vitamin E cream or olive oil to moisturize the skin, these two kinds of hand creams not only moisturize the effect is good, and less irritation.


Barbules on the hands are not usually associated with vitamin deficiencies.

Finger spikes are medically known as "periungual spikes", the skin next to the nails is relatively thin, there are no sebaceous glands, is the high incidence of spikes, long-term laundry, physical labor and ball games, due to the physical friction or hand washing too much, caused by the cuticle is too dry, the separation occurs, and periungual spikes appear.

The sebum on the surface of the stratum corneum is a natural moisturizer, so wear rubber gloves when laboring and washing clothes, which reduces physical friction and the number of times you wash your hands, and can effectively reduce the loss of sebum; apply hand cream after each hand wash to keep your hands moist, which is also a good way to prevent perinatal ingrowns.

Be sure not to tear the barbs when they grow, not only does it hurt to tear them, but it can also cause the skin to tear and even cause infections, so you can use a sharp and clean nail clipper to neatly cut off the barbs.

References:

Shu Chang. Appearance of perinail barbs is not necessarily a vitamin deficiency [J]. Health Expo, 2015(12):53.

Vitamin C deficiency, less chemical hand washing

The appearance of barbs around the nails belongs to the category of skin-nail error, is a local manifestation of qi and blood deficiency, children are mostly seen in spleen deficiency and dampness, adults are mostly seen in qi stagnation and blood stasis.

Deficiency of vitamins A, E, zinc and selenium.

Generally, barbs form mainly due to over-drying of the stratum corneum, which peels off from the surface of the skin and ends up in small splinter-like projections. If they do not heal for a long time, they are caused by vitamin deficiency.

Deficiencies in vitamins A, E, zinc and selenium can lead to dry skin, and you need to get enough of them from food.

Foods rich in vitamin A: eggs, carrots, animal liver, etc.

Foods rich in vitamin E: can be obtained from dried fruits (especially almonds), fruits, green vegetables, etc.

Selenium and zinc rich foods: seafood, milk, fruits and vegetables, etc.

Daily care: Apply a little hand cream after each hand wash. If the hands are indeed very dry, you can also apply nutritional oil containing vitamin E to massage around the nails and knuckles at night when you go to bed, to help remove the barbs, soften the rough skin, and then wear gloves, the next day you will find your whole hand is very smooth and moist.

It is recommended that you take vitamin supplements in your diet to achieve a balanced nutritional profile. Usually pay attention to the hands of moisturizing, dry season on the hands of the application of hand cream, on the prevention of peri-nail barbs have certain benefits.

Every year when the dry season comes, my fingers are prone to grow barbs, they appear frequently and grow fast, it is inevitably upsetting. Sometimes I tear the barbs off by hand, and accidentally tear out a gash, which hurts like hell!

It was only later that I found out by looking through medical books for the answer.

These "barbs", known medically as "inverted peeling", are small, painful pieces of long, triangular-shaped epidermis that crack from the proximal or lateral edges of the nail folds and buckle up. The most common causes of ingrown toenails are dry skin, fissures and habitual nail biting. Nail biting fetish is a very common cause, so teenagers are more likely to grow barbs, while adults also grow barbs, more likely related to dry skin. If they don't heal after a long time, they may be related to chronic dryness of the skin caused by vitamin or micronutrient deficiencies. This kind of "barbs" is only a superficial layer of skin damage, this is not enough to cause problems, but often people pull and tear the barbs, due to the structure of the nail epithelium is downward and backward connection, attempts to tear will cause further tearing of the barbs, the result is that the barbs are more and more tearing the bigger, the more tearing deeper and deeper, resulting in deeper damage to the skin, and causing bleeding and infections. Nail and the surrounding skin at the intersection of the ditch called nail groove, barbs once infected, will soon spread to the nail groove and cause nail groove inflammation, so that the local redness, swelling and pain and even pus; if not treated in time, can be further developed into subnail abscess and purulent acromegaly, the former to pull out the nail, the latter to cut the tip of the finger to drain pus, in order to get cured. It can be seen that small barbs, due to improper treatment, will bring much pain. Therefore, if you find that the fingers have barbs do not tear, the correct approach is to soak the hand with warm water with barbs for about 5 minutes, such as the skin around the nails become soft, and then use nail clippers or small scissors in the root of the barbs will be cut off. This is because dry barbs can form tiny tears in the skin when you cut them, leading to the appearance of more barbs. Since there is less chance of infection when cutting the barb, the nail clippers or scissors should be sterilized with alcohol before cutting, and the barb should be coated with iodine before and after cutting. If there is redness or pus around the barb, it is likely to be infected and it is best to go to the hospital. One aspect of prevention is that parents should not allow their children to bite their nails unconsciously, and if the skin is dry, moisturizer or vitamin E cream should be applied from time to time. In the external moisturizing fingers at the same time, can also consider supplementing vitamin A, E, C and trace elements such as zinc, selenium, such as more carrots, cantaloupe, eggs, milk, almonds, kelp, nori, sea fish, green vegetables.

I hope this helps you!

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In addition to the lack of vitamins, there is cold weather, the skin is easy to dry, you can dietary supplements, eat more fruits, vegetables, drink more water, hands less touching water, more hand cream to wipe hands, moisturize the hands, I hope the above can help you!

  Hello, the reason why many people will lack of vitamins and skin diseases linked together, mainly because vitamin deficiency does affect the metabolism of the skin, such as vitamin A intake is insufficient, often appear chicken skin; lack of vitamin B2 can suffer from labyrinthitis, keratitis, lingual inflammation and so on.These are medically supported facts, but there is no basis for stating that the growth of barbs is caused by a vitamin deficiency.

The main reason for the growth of the barbs is still due to the dryness of the skin, theAmong them, physical-chemical factors and environmental dryness can cause localized skin dryness, especially when we wash our hands frequently, wash our hands often with soaps, detergents, etc., or physical friction can also cause it. When the dryness of the skin on the hands is increased, it is easier for the barbs to arise. As for the claim that a lack of vitamins will grow barbs, there is no scientific basis for this.

  The skin around the nails is thin and has no sebaceous glands, so it is unable to secrete oil. Without the moisturizing and protection of oil, the skin around the nails is prone to dryness and cracking, resulting in ingrowns. Especially in the fall and winter, when the dryness becomes more pronounced, it is more likely to have barbs.

Barbs are correctly treated in 3 steps:

  1. Soak your hands in warm water for a few minutes to soften the skin around your nails.

  2. Disinfect nail clippers or scissors with iodophor or alcohol.

  3. Align the nail clippers with the root of the barb and neatly cut off the barb.

  In addition, often rubbing hands can promote blood circulation and sebaceous gland secretion, also has a certain effect on the prevention of barbs. So, the hand grows barbs, may be your hands hate you live too brown, remind you to give it a good moisturizing.I hope my answer was helpful to you! Follow me! Learn more about health everyday yo!

Nail barbs and accompanying skin roughness, the reason is caused by low lung function, the lungs master skin and hair, lungs and kidneys Yin deficiency water can not moisten the skin, so the skin will be very dry, and cause nail barbs and other conditions.

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