Acne is a common chronic skin disease in life, also known as acne, the main reason for the formation of acne, one is that the hair follicles are not normal keratinization, that is, commonly known as the pores are not fluent, the doctor told this to the patient, the patient thought that it was not washed, the face did not wash, in fact, washing the face is not an important reason, the main reason is that the hair follicles grow to be keratinized abnormally, so that the pores are blocked, and there is also a reason for this. During puberty, the sebaceous glands secrete more exuberantly, and then the pores are blocked and cannot come out, and another reason is the infection of Lactobacillus acnes, that is, the infection in the unclogged environment, which causes acne, and the most important factor is the abnormal keratinization of the hair follicles. Most of them occur in adolescent males and females, acne, if not treated thoroughly, will be recurring, not only affect the appearance of the psychological inferiority complex, let's talk about these tips to remove acne. "Acne has always been the public enemy of many women, no one wants to have acne on their face, but sometimes it is still difficult to avoid the occurrence of acne. As a matter of fact, the causes of pimples on the face are not unknown, on the contrary, the causes are quite obvious. Since everyone has a different body type and lifestyle, the causes of acne can be different, for example, some are caused by the working environment, while others are due to parental genetics and so on.

Several types of acne

Acne is a chronic inflammatory skin disease of the follicular sebaceous gland unit, which mainly occurs in adolescents and has a great impact on their psychology and socialization, but can often be naturally alleviated or cured after puberty. Clinical manifestations are characterized by polymorphic lesions such as pimples, papules, pustules, nodules, etc. that occur on the face.

From the perspective of Chinese medicine, there are about three different types of acne and they are:

1, the lung meridian wind-heat type: this type of patients are often accompanied by allergic rhinitis, and most of the acne in the forehead, it looks like in addition to a lot of pimples, there will be small red pimples.

2, spleen and stomach damp-heat type: this type of patients are often accompanied by constipation, dry mouth and tongue and other problems, and acne in the cheeks and nose, pimples red and easy to have pus. 3, liver and kidney yin deficiency type: this type of patients are often accompanied by endocrine disorders or reproductive disorders, and most of the acne in the chin and in the middle of the person, the color of the pimples will be more dark, the volume is relatively large.

In Chinese medicine, in general terms, the most common cause of acne is related to lung and stomach heat. "Depressed heat" that there is moisture and heat, the equivalent of a summer sauna, giving a very unpleasant feeling. If the lungs and stomach accumulate too much moisture and heat, a long time can not be excreted, moisture and heat will steam to our face, acne will begin to spread. What are the specific causes of acne in women? Today I will share with you.

The first major cause: endocrine disruption

There are androgens and estrogens in everyone's body, with androgens dominating in men and estrogens dominating in women. Normally this hormone is maintained in a balanced state, but external causes this hormone disorders, it is easy to appear subcutaneous follicles secrete too much oil, which causes the pores to be clogged, the skin accumulates a large number of toxins and sebum, this time acne will be easy to appear. This is the reason why most people have acne.

The second major cause: poor eating habits

There is a saying that only time and food can not live up to. Many women are more greedy, for food is irresistible, usually shopping, party ah are inevitable to eat a variety of food. Burgers, fries, barbecue, spicy hot is a common meal. There are a lot of people, the night a hungry stomach, not move to eat to late-night snacks. There is a saying that the flavor of the mouth, all rotten intestines and bones of the cream. Although not so terrible, but too much spicy and stimulating food, acne sooner or later is to find you.

The third most important reason: the factor of skin care products

Beauty is human nature, many women in order to give the skin the best clean and nutrients, always spend a lot of money to buy expensive cosmetics. But if you do not have acne in adolescence, after the use of skin care cosmetics, began to grow acne, then, skin care cosmetics cause acne suspicion is very big. Many people will ask, since these skin care products can be sold on the market, they should be safe, how can they cause acne?

In fact, the reason is very simple, skin care cosmetics in the chemical composition will enter the skin, if it can not be metabolized, it is likely to affect the normal cellular organization, which produces stimulate the production of acne. Skin care products lead to acne, in medicine is called contact dermatitis, as long as you stop using all skin care products cosmetics, after a period of time, the skin will automatically repair (at least one month).

The fourth main reason: bad work and rest habits

Many people are busy at work, often very late to sleep, of course, there are also many people's own habits are not good, every day must be very late to sleep, is a typical "night owl", such people, most of the time, "kidney Yin deficiency" problem, "Yin deficiency, fire", heat stagnation in the face, coupled with the dry weather, affecting the sebaceous gland seepage, oil can not instantly seep out, pore clogging will grow a lot. "Yin deficiency is fire", fire and heat stasis in the face, coupled with the dry weather, affecting the sebaceous glands of the seepage, oil can not instantly seep out of the pore clogging, it will grow a lot of pimples to.

The occurrence of acne is closely related to excessive sebum secretion, blockage of sebaceous ducts in hair follicles, bacterial infections and inflammatory reactions. After puberty, the level of androgens, especially testosterone, rises rapidly, which promotes the development of sebaceous glands and the production of large amounts of sebum. At the same time, the keratinization of the sebaceous gland ducts of the hair follicles is abnormal, resulting in the blockage of the ducts and the obstruction of sebum discharge, which leads to the formation of keratin plugs, i.e., microcomedones. A variety of microorganisms, especially Propionibacterium acnes, proliferate in the hair follicle, and the lipase produced by Propionibacterium acnes breaks down sebum to produce free fatty acids, which chemotaxis inflammatory cells and mediators, and ultimately induce and exacerbate inflammatory reactions.

clinical manifestation

The lesions are found on the face and upper chest and back. The non-inflammatory lesions of acne present as open and closed pimples. Closed acne (also known as whiteheads) typically presents as skin-colored papules about 1 mm in size with no visible follicular openings. Open acne (also known as blackheads) presents as dome-shaped papules with significantly dilated follicular openings. Further development of acne can evolve into a variety of inflammatory lesions manifesting as inflammatory papules, pustules, nodules, and cysts. Inflammatory papules are red in color and range from 1 to 5 millimeters in diameter; pustules are uniform in size and filled with white pus; nodules are larger than 5 millimeters in diameter and are hard and painful to touch; and cysts are much deeper and filled with a mixture of pus and blood. These lesions can also fuse to form large inflammatory plaques, sinus tracts, etc. Hyperpigmentation, persistent erythema, and depressed or hypertrophic scarring often remain after the inflammatory lesions subside. Clinically, according to the nature and severity of acne lesions, acne is categorized into 3 or 4 grades: Grade 1 (mild): acne only; Grade 2 (moderate): in addition to acne, there are some inflammatory papules; Grade 3 (moderate): in addition to acne, there are more inflammatory papules or pustules; Grade 4 (severe): in addition to acne, inflammatory papules and pustules, there are nodules, cysts or scarring.

diagnostic

According to the characteristics of adolescent onset, lesions distributed on the face and chest and back, mainly manifested as whiteheads, blackheads acne, inflammatory papules, pustules and other polymorphic lesions, it is easy to be diagnosed clinically, and usually does not need to do other tests. Sometimes it needs to be differentiated from rosacea, facial disseminated milia lupus, sebaceous adenoma and so on.

What should women do if they have acne on their face?

1. Eat a light diet

Do not eat fried, spicy, with strong stimulating food, the diet should be more light-based, so not only conducive to intestinal health, but also reduce constipation and obesity.

2、Don't squeeze

In fact, after the acne is mature can be squeezed through the professional, so that acne disappears, but often we squeeze acne at home many times, the technique is not right, and hands are not clean, this is easy to squeeze the acne, resulting in acne scars and inflammation, so in addition to professionals, we do not advocate squeezing the acne.

3、Salt water face wash

Add an appropriate amount of salt in warm water, after the salt stirring and melting, gently use the cleansing towel on the face to pat, a minute or so to use warm water to wash can be, repeat 2 to 3 times, to avoid the water is too hot, control at about 30 degrees can be, the salt water wash face has anti-inflammatory and antiseptic effect, can make the face of the skin acid-alkaline balance, inhibit the oil and repair the skin pimples.

4、Anti-bacterial and anti-inflammatory

Whether it is for the face of acne, or body acne, acne is a skin inflammation, must do a good job of antibacterial and anti-inflammatory work, to avoid acne due to the stimulation of bacterial dust deterioration, in every day before going to bed must do the acne affected areas of disinfection and anti-inflammatory work.

5. Facial Steaming Methods

Pour hot water in a large basin, and then put your face in the mouth of the basin, pay attention to the use of a wet towel around the tight steamed face, repeat about 3 to 4 times a day, and then wash with water, two weeks can be effective, the use of steam steaming face is conducive to keep the pores open, to prevent oil clogging the pores, reduce the production of acne.

6. Pay attention to face cleaning

Whether in life or work are inseparable from the computer, the computer on the body of radiation is quite heavy, so it leads to the face of oil secretion is more vigorous, you need to remove the face of oil in a timely manner to avoid clogging the pores, first of all, to use warm water to wash the face, and then use facial cleanser to gently massage the face after washing with lukewarm water.

7. Regular exfoliation

Excessive thickness of the cuticle on the face is also one of the causes of clogged pores, under the guidance of a doctor to choose the right exfoliating products for you, regularly give your face a clean, so that you can keep the skin in a healthy state, oily skin should be exfoliated once a week, to choose a gentle exfoliating products, otherwise it will bring harm to the skin.

8、Effective skin rejuvenation

For acne sensitive skin, in addition to do a good job of cleaning anti-inflammatory work, of course, you also need to take good care of the skin, never let go, this is not scientific, should be based on their own skin texture to choose, suitable for their own maintenance products, appropriate supplementation of moisture, to avoid giving the burden of acne.

9, good hydration and moisturizing

Skin oil on the face is greater than water is one of the causes of grease, because the face is dehydrated oil will be secreted, more and more exuberant, in addition to the use of toner and lotion on the face, but also should be appropriate to apply moisturizing masks, which is conducive to the regulation of the oil-water balance of the face of the skin.

The scientific name for pimples is acne, and acne as the name suggests is a pimple that occurs during puberty, but there is no distinction made for the treatment of

Pimples do not worry, this is the development of pimples normal, do not use hand buckle so as not to leave acne scars, to the drugstore to get medicine, adjust the mentality will soon be good.