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Which fruits can be eaten by diabetics to lower sugar levels?

Lychee, in addition to being nutritious, it is also known for its ability to produce fluids, lower blood sugar, benefit the intellect, strengthen the spleen, and beautify the body.

Bananas, which are exceptionally nutritious, are high in protein, fat, phosphorus and potassium.

Hawthorn, containing vitamin c.b carotene, has the effect of lowering sugar, and detoxification and blood circulation, refreshing and clearing the brain, washing stomach effect.

Anyone with diabetes might want to try it and just take a blood sugar comparison after eating it.

As long as it is food, eating it can only raise blood sugar, it is impossible to lower blood sugar, the difference is only how much and how fast it raises blood sugar. Can play a role in lowering blood sugar only insulin, so want to lower sugar, either directly supplement insulin, either stimulate the body to produce more insulin, or improve the body's sensitivity to insulin.

Diabetic patients eat fruit as long as attention is paid to the balance of calorie intake and exercise, nothing is absolutely contraindicated, and no fruit is only beneficial. Excessive attention to the so-called therapeutic effects of food is generally an excuse for irregular treatment, but also to a variety of pseudo-health experts and health care scammers to provide business opportunities.

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