What should I do to effectively control my skin's oiliness, like in the spring of summer?
[What is the oil of the skin?]
Skin oil is mainly secreted by the [sebaceous glands], which are a mixture of lipids containing squalene, waxes, and triglycerides.
[What is the main control of sebaceous gland secretion?]
The sebaceous glands are mainly regulated by hormones, such as androgens, progesterone, estrogen, glucocorticoids, and pituitary hormones.
Among them, [androgens] stimulate sebaceous gland cell division and promote sebum synthesis. Estrogen inhibits sebaceous gland action.
[How to reduce oil production?]
Reducing hormonal (especially male) triggers in the body.
1. Avoid staying up all night, avoid staying up all night, the process of staying up all night can make the sebaceous glands, which are at rest, in a state of exuberance.
2. Good mood is important, excessive mood swings and stress can affect oil through neuroendocrine factors.
3. Eat a regular diet, eat less barbecue if you can, and reduce greasy food. (Proper dieting can reduce oil secretion, not recommended 😂)
4. Daily care, wash your face to choose a mild cleanser can be, such as amino acids, try not to choose to go to the oil very strong cleanser, especially sulfur soap type. Because under normal circumstances, the secretion and synthesis of oil is a homeostasis exists, the oil is too fast and too strong to remove, will stimulate oil secretion.
The high temperature of summer causes sweating, resulting in the skin in the lack of state, which causes the imbalance of the water-oil balance, the emergence of serious oil, so must pay attention to the skin's hydration, usually increase the amount of spray, as well as the use of hydrating masks, so that the skin has plenty of water, to reduce the amount of oil.
Many young people's biggest problem occurs when they stay up late, irregular work and rest time, so that the skin's condition is very poor, not only accelerates aging, but also increases the amount of oil, causing hormonal disorders in the body, so pay attention to go to bed early, so that the skin can get a good night's rest.
In the summer time must remember to regularly exfoliate, do not let the spoils clogged pores, can get effective ventilation, more permeable, but also can effectively control the oil, so that the skin is more delicate and smooth.
Pay attention to dietary taboos, do not eat more greasy and spicy food, the overall physiology will be a direct response to the face, the appearance of facial greasiness, yellowing of the skin.
Choose a more gentle cleanser, do not wash your face with an irritating one, which can damage and destroy the structure of the skin, making it easy for external dirt to invade, and the whole state to deteriorate, causing severe oily conditions.
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This year's spring feels as if it came unusually early, but also unusually hot, as if the summer, the hot sun is too enthusiastic, illuminated by our skin was caught off guard, so what oil, make-up removal phenomenon all brain brain to come to the door, but worried about a lot of people, is the hot season and strong ultraviolet rays can not be fought, is not it?
No, no, no. That's not true.
Rui brother to help you tips, learn these tricks Rui brother unique oil control tips, the summer is not afraid of the heat oh!
No.1 Cleaning in place
The hotter the weather, the more likely our bodies are to sweat, the faster our skin's metabolism speeds up, and the more oil is secreted. Therefore, in order to control the oil of the skin, cleaning is the first step. Because the spring is a sensitive skin problems, so the choice of cleansing to choose a mild and strong cleansing cleanser, whether it is a face powder or facial cleanser, it is recommended to choose a foam dense and not tight products. To be able to clean strong at the same time take into account the skin hydration and moisturizing. And regular (1-2 times a week) deep cleaning is also very necessary!
No.2 Hydration (oil replenishment) should be enhanced
They say that spring is a cold time of year, but the power of spring winds should not be taken lightly. As the temperature rises in spring, the humidity in the air also decreases. Most oily skin is actually oily on the outside and dry on the inside, so doing a good job of hydrating the skin will also help the skin's water and oil balance! When choosing skin care products, if you are dehydrated oily skin that should focus on hydration, choose some deep hydration oil control, regulate the oil balance of the product, the mask should also choose to have the role of oil control. If you are lack of oil oily skin, then you can choose some essence oil for skin stabilization and maintenance, so that the skin base to play well, the subsequent oil problems will improve a lot of Oh.
No.3 Makeup Setting to Pay Attention to
Love oil girls will always have such trouble: just put on the makeup not long after the oil mottled, flower makeup flower super ugly. There will also be eyeliner makeup is not easy to color the situation, in fact, this situation is also very good solution. As long as in the choice of makeup products when more attention can be, choose to choose the primer to try to choose matte matte products, and pay attention to the follow-up of the makeup, makeup powder and makeup spray is a very good choice. If your eyes love to smudge, then choose waterproof anti-smudge makeup products, and more importantly, after the makeup can be used to set the powder in the eyes to focus on the adsorption of oil, so as to achieve the effect of fixing the makeup does not smudge Oh!
It is often said that the light is shining, but if your "light" is full of face shine, it is not shining, but full of embarrassment. Spring is coming, a lot of girls' skin began to serious dehydration, and dehydration is precisely the culprit that leads to excessive skin secretion of oil, oil serious, so want to effectively control the problem of skin oil, the first task is thehydrate。
Cucumber MaskIt's a great way to effectively hydrate and combat springtime oiliness. Cucumber contains vitamins C and B as well as trace mineral skin care ingredients, and cucumber acid can tighten pores, which is the best choice for oily skin. There are many cucumber masks on the market, here we recommend BOOTS Cucumber 3 Minute Mask, which contains 20% fresh cucumber liquid to clean pores and effectively remove oil. If you are a handy girl, you can also make your own cucumber mask, cut the cucumber into thin slices, put it on your face for 15 minutes and take it off.
Wash your face with salt water or soda water gently massage face, can also be effective in controlling the shine. But remember to wash your face with water afterward, it is said that the use of salt water or soda massage, after the application of skin care products absorption effect will be twice as effective Oh.
In addition, even if you go out, you should remember to hydrate at any time, the spray allows you to keep your skin moisturized at any time and place with a light spray, reducing the oil condition. Here we also recommend a, Yi Quan spray, the nozzle with a large wide-angle design, water mist fine, brush spray two can immediately feel cool, but also do not have to wipe, easy to spray can be hydrated oil control.
Many people have a vague concept of oil control. The first step in controlling oil is to figure out why you are prone to oil. Most men and women who are in puberty have high oil secretion, but of course there are many people who are prone to oily skin even after puberty because of their personal constitution and genetics.
Some of the "oil" comes in through the mouth. Diets that favor fried, high-calorie, high-sugar foods may be secreted by the skin if there is not enough exercise to metabolize the ingested oil, resulting in an oily face.
In addition, there is also a part of the cause is due to irregular life, often stay up late, resulting in endocrine imbalance caused by the skin water and oil imbalance.
So how do you alleviate or solve the problem of oily skin from a skincare standpoint with the help of external forces? First of all, learn to wash your face. Cleansing is the first step in skin care, the number of times a day to wash the face to keep in two appropriate, a morning and night two cleansing skin care, can effectively remove oil to keep the face clean. Some people feel that the skin is oily may have to wash again at noon to feel to keep clean, but too many cleansing times will lead to the loss of facial moisture, the skin's own mechanism will secrete more oil to form a protective film.
When washing your face, it is recommended that you use a foaming net or rub a lot of foam in the palm of your hand before cleansing your face. the T-zone is usually the most oily area and needs to be rubbed and massaged, while the cheeks and the skin around the eyes is more fragile and dry, and it is not recommended to rub deliberately, which not only harms the skin, but also leads to water loss. Overall, the cleanser should not be left on the skin for too long, less than a minute, and excessive cleansing can also cause dry skin and lead to more oil secretion.
In the subsequent selection of skin care products, many people will have: "skin is already very oily, so only choose refreshing skin care products" misunderstanding, and ignored the skin hydration, resulting in the skin locking capacity weakened, the stratum corneum becomes more dry, the skin looks more rough. So in the cleansing follow-up water milk, it is recommended that at least one hydration lock water products.
In terms of daily care, some people will frequently use blotting paper to adsorb excess oil on the skin, however, many people will reflect the blotting paper the more you use the more oil. This principle is actually the same as we talked about above wash your face too often, so go out with the oil absorbing paper adsorption of excess oil, don't forget to replenish the water step oh! We usually use a portable spray to do daily makeup hydration, but remember to spray the whole face, the need for excess water with a tissue off, to avoid evaporation to take away more water, resulting in facial oil.
Spring and summer, the skin is very easy to oil, finish makeup out of less than three hours on the tragedy, leaving out the cosmetics that do not suit you, how to effectively control the oil?
There are two kinds of oil, one is that you are originally oil skin, two is that your skin has been dry to the point that it needs to secrete oil to protect themselves, skin type belongs to the dry skin people can not get out of the state of oil, and sometimes will be the more dry, the more powerful the oil. If you stay indoors with the air conditioner on all day long, you will also have dry and oily skin because of the lack of water!
What should I do to effectively control my skin's oiliness?
As long as you follow these steps thoroughly and use the right makeup products, it's not hard to keep your skin moisturized and fresh all day long!
1. Pay attention to washing your face
Wash your face in the morning in order to clean off the excess oil on your face, but in addition to oil secretion in addition to the face does not have other dirt, so choose the morning face wash products to try to gentle mainly, if it is a dry skin or even do not need to use the cleansing milk, to avoid cleaning power is too strong instead of causing the opposite effect. Wash your face should also try to avoid too hot water, room temperature is the most suitable temperature for washing face!
2. yes, moisturizing again, moisturizing is really important
A makeup-free day starts with moisturizing! Moisturizing is not only about replenishing your skin with water and oil, but more importantly, it's about locking in the moisturizer you've just put on your face, so the last step of the lotion or cream must be done properly!
3. Preserve the time for the absorption of the care products
Although there is no time to rush out every day, not only do you need to allow enough time for your makeup to absorb before applying it, but you also need to allow enough time for each product to be absorbed in between each maintenance procedure in order to get the best out of it! Why don't you just have breakfast and start applying your makeup?
4. Pre-makeup lotion
Adding a pre-makeup step before applying your makeup may save your foundation from being completely unusable! The most important thing is to apply it evenly and thinly on your face, too much may affect your foundation, too little is not effective.
Even Fan Bingbing, who loves to share her beauty tips, has not forgotten to remind her fans that no matter how thick the makeup is, the skin's own texture and texture can't be hidden. The most important thing is to moisturize the skin before makeup. If you don't moisturize your skin before makeup, the most expensive and skin-supporting foundation may still dry out to the point where it has fine lines, doesn't even out easily or even peels off. After a good pre-makeup moisturizing, the primer actually plays the role of adjusting and even skin tone.
What if the make-up is flaky? Fan Bingbing herself applies many layers of makeup, and she waits for the previous layer to be almost absorbed before applying the next one.
Ice Ice Makeup Base
She shared that she has been using Ice Ice Makeup Base Cream for more than 3 years, and she thinks it's so good that she'll be using it for another 3 years or so. This is a French pharmaceutical brand of cream, in foreign countries have the title of 24-hour life-saving cream, also known as the French Dabao nicknames. It comes in two colors, dark blue and light blue, and Fan Bingbing uses light blue, which is more moisturizing and suitable for her dry skin.
In addition to being a moisturizing pre-makeup lotion, if Fan Bingbing's skin is red and sensitive, it is also used as a "first-aid cream", which quickly stabilizes the skin condition, and the reassuring formula of this drugstore brand can be used even by small babies. (The official website price of $ 16)
Fan Bingbing uses it as a pre-makeup base all year round. This is a very common cream, there is no moisturizing function, but very moisturizing and not greasy, all the skin care program after the end of the first coated with this, and then coated with a layer of sunscreen, and then on the foundation. She said she didn't know why she used it, but her foundation would be very smooth, and she didn't wear makeup for a long time, so it was a bit magical.
5. Make use of different functions of the make-up cream
Following up on the previous point, make-up creams are also divided into many types, such as oil control, moisturizing, pore modification or complex function, or for the eye base, lip base, etc. As the saying goes, to do a good job, you have to be the first to benefit from the tool, live with different functions, types of make-up cream & base, will make you in the primer on the more easily, the effect is also more significant.
6. A little and a lot is the way to go
When it comes to primer, whether you use a brush, an egg, your hands, or a variety of other tools, remember to use a small amount of primer several times, so that you can not only put on the primer evenly, but also will not accidentally put on too thick, and if you have done a good job in the previous steps of the primer, the primer will not need too much of the amount.
7. Choose your powder carefully to set your makeup.
Setting makeup is also very important, even if you are dry skin can not ignore the set makeup, even if you believe that their face will not be oily, but also can not believe that our weather ah! When choosing a product, you can pick a powder that simply sets your makeup without affecting its effect, or you can use a setting spray.
8. Finally, you have to spray on the fixing spray.
Lastly, dry skin can skip the powder setting step and jump straight to here, but if oily skin can add a setting spray after using powder, the makeup will be more complete and exquisite, and can also last longer!
Seriously, if you're just going out to take out the garbage or go out to eat for three hours, it's fine, but if you're going out on a date for a whole day with someone you're seeing, it's not embarrassing if your makeup disappears after a movie! Although the steps are a bit tedious, it's definitely important to keep your makeup on all day long!
I'm just a big oily person to share my oil control tips.
First:Be sure to ensure that the skin is clean, oily skin people are very easy to secrete oil, the face will be very unclean, so be diligent in washing the face, every morning and evening to clean the face, the other time with non-alcoholic wipes wet wipes, to allow the skin to be able to breathe.
Second: to say a little trick of my own, is that you clean the face after the face with ice cubes, generally oily skin pores will be relatively large, and after washing the face, the pores of the face is in a state of expansion, this time it is necessary to contract the pores in a timely manner, to avoid the entry of other dirty things.
The third:is to hydrate the skin. Oily skin is generally outside the oil inside dry, the surface of the skin is very oily, in fact, it is very dehydrated, so whenever the ice after the face, you have to give the face to shoot enough toner, or apply hydrating mask is also available.
Of course, finally you have to control your own habits, usually eat less spicy and stimulating food, eat less greasy food and sweets, don't stay up all night, usually you can eat more vegetables and fruits. By the way, you can also take some oral vitamin b6 to reduce the secretion of oil.
Oily Skin Care Process:
Day: Cleanser→Essence→Water→Eye Cream→Milk→Vitamin Cream/BB Cream
Night: cleansing → essence → mask → water → eye cream → aloe vera gel → night essence → milk Skin care focus: a week to do a deep cleansing, hydration, to achieve a balance of oil and water
Skin care products must be used in a complete set in order to achieve the most results, a woman must have a set of skin care products that match the nature of their skin.
Women with oily skin are advised to use hydrating and nourishing skin care products, such as hyaluronic acid series of skin care products, which are not very expensive, but also safer and more effective.
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