Cantonese people say, "One durian is worth three chickens". The pulp of durian contains very high sugar, protein, starch, fat, vitamin A, B, C, calcium, potassium and so on. You can't eat durian with diabetes, and you shouldn't think about that gluten.

Durian has the effect of nourishing blood and removing dampness, but eating too much is also a lot of bad, Chinese medicine believes that: durian nature of warm, if eaten too much, will make the dry fire rise, and the symptoms of dampness. If you want to relieve the discomfort, you should drink seaweed and green bean soup or Xia Gu Cao. Durian contains high calorie and sugar, one hundred grams contains 147 calories, so obese people should eat less, bran urine disease should not eat. In addition, it also contains high potassium, so people with kidney disease and heart disease should eat less. Because durian taste thicker, easy to accumulate in the intestines, drink more boiled water can help digestion.