Copper supplementation can be done in two ways:

1, life and diet in the complementary copper

Many things are rich in copper, portobello mushroom, seaweed, black tea, flower tea, brick tea, hazelnut, sunflower seeds, sesame paste, watermelon seeds, walnuts, black pepper, cocoa, animal liver and other foods are rich in copper, vitiligo patients can eat more of these foods in their daily diets, through the way of dietary therapy to replenish the copper elements, to play a complementary treatment method.

Autumn and winter seasons, with animal liver stew soup is very conducive to replenish copper, such as pig liver with other ingredients stew not only can replenish copper, but also can strengthen the spleen and open the stomach, reduce the fire and eliminate gas, improve immunity, is very conducive to vitiligo recovery of a therapeutic recipe.

In addition, the use of tableware can also be all changed to copper. Vitiligo patients can use copper spoons and bowls to eat and drink in order to help the absorption of copper ions, thus relieving the condition.

2、Professional methods to replenish copper

The life rely on dietary therapy and other methods to supplement the copper element will have a certain auxiliary effect, but want to improve the body's copper content, only rely on dietary therapy is not able to achieve, and therefore still need to professional supplement copper element. You can choose to enter the hospital to receive professional doctor's treatment, the medical treatment of copper supplementation method has a lot, but according to their own vitiligo to choose the copper supplementation method.

Even with the doctor's treatment to choose to supplement the copper ions of the drug to help supplement the copper element, at the same time should be appropriate to supplement calcium, iron, zinc and other elements to promote the absorption of copper ions, copper supplement to the body due to the vitiligo patient's own condition limitations resulting in inadequate absorption of copper, even after eating a lot of medicines and dietary therapy are of no help.

First of all, vitiligo does not need to be avoided. It has been proven that there is no clear relationship between the onset of vitiligo and diet.

In the last decade or so, it has also been confirmed that copper deficiency in vitiligo occurs at a much higher rate, than in the general population.

Supplementation of the trace element copper can usually be done through food:

The main foods that are high in copper are

Nuts (e.g., melon seeds, walnuts, etc.), dry beans, cereals, poultry, etc.

The highest levels in food are found in oysters, and seafood such as fish and shrimp.

The liver of animals also contains high levels of copper.

Relevant scholars in the survey found that people who regularly consume seafood, their bodies are generally not deficient in copper.

　　1, in the diet often eat some copper-rich foods, such as crustacean aquatic products, nuts, leafy vegetables, such as pork, sesame, black rice, capers, soybeans, black fungus, kelp, taro, greens, eggplants, cabbage, mung beans, wheat and so on. Avoid foods high in vitamin C such as strawberries and prunes, stimulating foods, and hairy foods such as beef and mutton.

　　2, in daily life can be more contact with some copper, especially the use of copper tableware on the recovery of the patient's condition has a role in promoting, such as copper spoons, copper pots, copper bowls and so on. However, copper is easy to rust and oxidize, so attention should be paid to the preservation method when using copper tableware.

　　Note: After each use of tableware, it is best to wrap it with absorbent paper, and the outside can be wrapped with a layer of plastic film, and it is best to squeeze the air out of it. If the copper tableware rusts and oxidizes after using it for a while, you can clean it with white vinegar. In the case of not using for a long time, the copper tableware should be wrapped and kept in a dry place. It should be cleaned before use. In addition, copper tableware has a strong performance of heat conduction, so when you use it, you should pay attention to prevent scalding.

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Patients should supplement trace elements appropriately. Copper, iron, zinc and other trace elements are involved in melanin metabolism and synthesis of the medium, which is more copper ions have a direct impact on the tyrosinase activity, if the copper ion content is too low will lead to a decrease in tyrosinase activity, inhibit melanin synthesis, is not conducive to the treatment, so it is recommended that patients pay more attention to replenish the trace elements, you can usually change to copper tableware.

Nanchang Vitiligo Hospital: vitiligo patients can eat some black grapes, black grapes contain minerals and calcium, potassium and vitamin B, which is the amino acids needed in the human body, and black grapes health effects are also very good.

Vitiligo patients should know that copper belongs to a kind of trace elements, we can easily make up for the lost copper through reasonable diet.

To supplement copper, you can choose copper acetate, copper citrate. For food, eat more animal liver cereals fish dairy products and shrimp skin black sesame lotus seed.

Brazil nuts, liver and raw oysters; lobster, nuts, seeds, oil olive (green), soy flour, bran. Bananas, kidney beans, beef.

There is also a high content of zinc, copper and other trace elements in yam, which contributes to the normal synthesis of melanin, which contains glutamic acid and alanine containing the production and repair of melanocytes is very beneficial, and can help the white spots gradually stabilize.

Soy products help to improve the body's immunity, which also contains trace elements such as copper and zinc, which are important substances to enhance the activity of tyrosinase, which plays an important role in the synthesis of melanin.

In addition, it is best to eat less high-fat and high-cholesterol foods. Copper is an essential trace element of the human body, of which 50-70% exists in the muscles and bones, and is involved in the body's hematopoietic and disease-resistant ability as well as the formation of pigmentation.

1, vitiligo patients in daily life, should deliberately supplement copper, increase the copper element in the body, such as the use of some copper cookware, such as copper pots, copper spoons for cooking, scooping rice and so on.

2, diet is essential to our daily life physiological needs, vitiligo patients healthy diet should pay more attention to, healthy diet for rehabilitation is very important, therefore, vitiligo patients can eat more food containing copper ions in their daily life, such as such as nuts (nuclear school, cashews), legumes (beans, peas), cereals (wangmai, rye), vegetables, animal liver, meat and fish.

3, the copper supplement must be appropriate copper, be careful of copper poisoning. Copper poisoning generally refers to a large amount of inhalation of large amounts of copper, may trigger headache, nausea and vomiting, dizziness, general weakness, severe abdominal pain and diarrhea, vomit and excretion of blue-green, or more see vomiting blood, black feces. In severe cases, fever, tachycardia, drop in blood pressure and coma, convulsions, etc., liver and kidney function abnormalities, or even failure, and even lead to death.

Copper supplementation is recommended to be taken from food. Vitiligo patients should avoid smoking and alcohol, spicy food, too acidic food, and eat less food with high vitamin C. Please pay attention to the diet. Patients are usually advised to eat more foods rich in tyrosine and minerals, such as pork, poultry eggs, fresh vegetables, beans, peanuts, black sesame, raisins, hard-shelled fruits, and shellfish.