According to the latest acne guidelines, spicy food is not a risk factor for acne, but staying up late, oily, and eating a high-protein diet are.

"High-protein diet" is a newly added proven risk factor.

I think it depends on one's constitution, because acne can be caused by a variety of reasons, and current studies have concluded that chili peppers do not have acne-causing properties. Then why do many people have acne the next day after eating hot pot or chili peppers? This is actually because the individual's own skin is extruded a lot of problems, the body has too much fire, if you usually heavy oil! Heavy salt! High sugar! Coupled with eating hot pot, too much have greasy gas fumigation to the face will also cause clogged pores, the skin becomes greasy. If you eat hot pot in high emotions, hormones will be over-produced, will also cause breakouts.