[what][what]! It's worth a try if you have the guts and determination!

A diabetes specialist answers the question!

What the subject said is not too detailed, what we don't know about his type of diabetes, his blood sugar profile, his body mass index, his lifestyle habits, etc., which, in the treatment of diabetes, are very important, they determine the prognosis and treatment plan for diabetes.

Simply from the structure of the diet, quit rice, flour, starch, glucose and other foods, spent 1 year, that is, during this year he did not consume sugary foods, including carbohydrates, other foods, such as protein, fat foods as the main source of body calories, this diet is known as the "ketogenic diet", is now popular weight loss This diet is called the "ketogenic diet" and is now a popular diet in the weight loss world.

Ketogenic diet is to eat a lot of protein and fat, carbohydrate intake is less than 25g per day, so that the body's energy supply is mainly dependent on ketone bodies for energy supply, there are some benefits to weight loss, but also lower sugar, but because of ketone body energy supply, the human body is in the state of acidemia for a long time, the patient will feel tired and weak, hair loss and other symptoms. Of course some people may not have any discomfort.

This diet is not yet recognized by the medical and nutritional community, and its long-term efficacy and long-term side effects are yet to be further observed in the clinic.

According to the requirements of the Dietary Guidelines for Chinese Residents, it is still necessary to have a balanced variety of nutrients, i.e., the three major nutrients, namely carbohydrates, proteins, and fats in the right proportion in order to provide the body with more adequate nutrition.

This way of eating blood sugar may return to the normal range, or can be maintained for a period of time, but it does not mean that the diabetes is cured, because type 2 diabetes is a gradual decline in pancreatic islet function of a process, after 5-10 years before the abnormal glucose metabolism, and ultimately the occurrence of diabetes. It is very difficult to see a reversal of pancreatic islet function to a normal state in this case.

But no matter what, normal blood sugar is always a good thing, and the way you eat is very important. Even if it is normal, don't take it lightly, go to the hospital for regular checkups of blood glucose, urine routine, glycated hemoglobin, etc., in order to find out as soon as possible any blood glucose that may rise again and treat it in time.

Read my answer to 20191111 and you will see my answer to the question you posed. It's a complete flim-flam that can't be trusted, a pipe dream that doesn't add up to reality.

1. An imbalance between glucose-raising factors and glucose-lowering factors can only make your blood sugar unstable, with blood sugar floating high and low, and it is impossible to cure diabetes.

Rice, flour, and glucose are certainly the main causes of glycemic rise, as eating too much raises blood sugar to form diabetes. But without it, human survival is threatened. The body's organs fail and complications come faster. So you can't cure diabetes either.

2. The body's own energy balance can only be realized under certain conditions. In order to achieve this balance, the body's own regulatory system can only be realized within a certain range after coordinated control of many aspects. Beyond that range, extreme measures are taken to completely eliminate the consumption of rice flour and glucose. In the absence of energy and nutrients in the diet, the body's organs fail, and this is where the complications of diabetes arise.

3. The conditions for the cure of diabetes must be applied to the body's own organs to regulate the blood glucose range, otherwise the body's own regulatory system will take an extreme way, insulin resistance, to protect the survival of the human body to continue and the safety of human organs. Therefore, insulin resistance is conditionally generated, insulin resistance occurs, can only aggravate the condition of diabetes, so that the pancreas secretion of insulin function is further impaired. Blood sugar spikes are the inevitable result. It likewise does not cure diabetes.

Therefore, the cure for diabetes begins with understanding what diabetes is all about, identifying the main causes, and taking advantage of the situation, rather than taking the extreme approach of banning sugar and carbohydrates. It cannot be rushed or laid to rest. Diabetes is a chronic disease and it is impossible to cure it in a year's time.

It's true, I practiced. It's been over 1 year since fasting blood sugar 17.7 glycated hemoglobin 12.7 reached normal range without pills or injections after three months of abstaining from high carb foods.

You have studied The Philosophy of Medicine. I'm sure.

What you said about quitting these can be normal, I totally believe what you said, but the brain is the need for the right amount of carbohydrates, there are experts to study the case, this practice of people die after five or six years, I want to say is that everything should be appropriate to eat a little, not completely do not eat, you said you normal, I do not think it may be, do not believe you try to eat a bowl of rice to see if it is normal.

What do you eat?