Vitiligo has different changes throughout the year, the condition is serious in summer and difficult to treat, the condition is stable in winter, it is a good time to treat vitiligo, patients should understand the characteristics of vitiligo winter onset, according to the correct method of active treatment of vitiligo, so that we can get rid of the white spots as soon as possible.

　　External skin care, alert to the spread of white spots

　　Winter weather is cold, the intensity of ultraviolet radiation is low, this time of the year light on the condition of vitiligo is small, so vitiligo white spots are more stable, usually will not suddenly spread very serious.

　　Although the condition of vitiligo is stable in winter, it doesn't mean that it won't spread, if the patient doesn't pay attention to the care of the condition, and constantly exposed to the triggering factors of vitiligo, which cause great damage to the function of skin melanocytes, then vitiligo will also spread more seriously.

　　So in winter, patients should protect their skin well, avoid frostbite and other trauma, avoid the harm of irritating food, and eat more food that is helpful for melanin regeneration, which can avoid the proliferation of white spots and assist the treatment of vitiligo.

　　Aggressive treatment to control white spots

　　Winter vitiligo condition is stable, patients should adhere to the treatment of vitiligo more, because the condition is more stable, so the winter treatment of vitiligo, white spots recover faster, and the treatment of vitiligo with surgery and other methods, the chances of inflammation, pus, and other undesirable symptoms are also lower, which makes vitiligo treatment safer and faster recovery.

　　Of course, if you can go to a regular vitiligo hospital for treatment, the white spots recover faster, and with the guidance of the doctor, the patient can avoid a lot of mistakes in the process of vitiligo treatment, to ensure that the vitiligo is safe and effective recovery, and to get rid of vitiligo with better results.

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Diet: avoid chili peppers and other stimulating foods. Vitiligo patients should not blindly taboo, normal diet can be, but some excessive spicy and greasy food need to be controlled, even in the fall and winter should be less or do not eat stimulating chili, raw garlic, mutton, seafood, barbecue and so on. Appropriate consumption of some copper, zinc, iron and other trace elements more food. Vitiligo patients lack of copper ions, affecting the synthesis of melanin, so patients in the diet to supplement copper, zinc, iron, etc., to promote the synthesis of melanin.

Warmth and moisturizing: lower temperatures in winter, will make the blood vessels tighten, blood circulation is relatively poor, so pay attention to warmth; dry skin in winter, it is recommended to rub more moisturizing cream after bathing and other moisturizing skin.

Attention to trauma: trauma can directly damage the normal function and structure of melanocytes, but also make the body tyrosine depletion intensified, resulting in T lymphocyte immune function is impaired. If the wound is not handled carefully, it will also lead to wound inflammation, triggering inflammatory vitiligo.

Prevent influenza: Influenza is very unfavorable to the condition of vitiligo patients, and will also reduce the immunity of vitiligo patients. Therefore, vitiligo patients try not to go to places with poor air circulation or dense flow of people to avoid catching a cold.

　One: in winter vitiligo patients should pay attention to, heat preservation and cold prevention. Winter temperatures are low, the exposed parts of the skin are very easy to frostbite, such as hands, head, neck and so on. In addition, the foot is also very easy to freeze, pay attention to these parts of the cold insulation, you can surround the scarf, wear gloves, ear muffs, wear cotton shoes and other warmth, but also at any time to rub the hands and ears, the appropriate time to pad the feet, exercise. Avoid wearing wet shirts, shoes and socks, which will cause other diseases.

　　Second: women with vitiligo should pay attention to the use of cosmetics, avoid the use of poor quality cosmetics. Poor quality cosmetics are not only impure in texture or heavy in lead, but also have a toxic effect on the skin. There are also cosmetics containing certain allergy-prone fragrances, some people will be allergic to use, or even make the pigment increase. These, are easy to skin damage. In winter, in the sebum less situation, the damage is more serious, which will aggravate the patient's condition.

　　Third: carry out skin exercise. In winter, humidity soles, strengthen the skin exercise, enhance the skin's adaptive ability to adapt to the cold environment. Can carry out cold water bath, air bath, sunbathing, massage, etc., or insist on washing cold water face, cold water body rubbing.

　　Two days ago, the beginning of winter, winter has officially begun, Jinan these days really cold, we must pay attention to add clothing to keep warm, especially vitiligo patients, winter weather is cold and dry, the patient's skin is more likely to be stimulated, must do a good job of daily warmth care work.

Prevents frostbite on the skin

　　The winter weather is cold, the temperature will be lower, so it is easy to cause frostbite to the skin, there are many people in the winter time, the skin will appear frostbite phenomenon. And in the winter if the wound is not properly treated will induce the wound site infection phenomenon, and this phenomenon for vitiligo patients, the impact is very big, and will even induce the disease to spread phenomenon. So vitiligo patients in the winter, must pay attention to protect the skin, to do a good job of warmth, to prevent the skin by frostbite, and induce the spread of the disease.

Pay attention to the choice of thermal underwear

　　Thermal underwear is a winter necessity for many people. Thermal underwear direct contact with the skin, should be careful when choosing. Thermal underwear friction produced by static electricity, will make the skin moisture reduction, and then make the flakes increase, especially for those who themselves have dry skin, sweating less people, wear a long time will exacerbate the itching of the skin, not the correct use of thermal underwear for patients with vitiligo not only will not be warm, but also aggravate the condition. Choose a good underwear material; new purchase thermal clothing should be cleaned once before wearing; vigilant easy to fade thermal clothing.

Don't rely too much on electric blankets

　　Prolonged use of electric blankets can aggravate the dryness of the skin by excessive water loss, which can make one's skin allergic and itchy, aggravate the burden on the skin, and thus lead to the spread of the disease.

　　Although the cold weather will bring a lot of influence to the condition of vitiligo, but daily good care can be well avoided. The actual vitiligo patients in the winter is relatively stable, the patient friend can use this time to positively carry on the treatment. In the treatment at the same time, should also pay attention to the daily care work, through the scientific care plus active treatment, activate the dormant melanocytes, vitiligo is able to cure.

Don't be misled by the "mildness" of winter vitiligo.Because winter vitiligo is in a "dormant outside and active inside"The state of vitiligo, with the seasonal changes, lower temperatures, ultraviolet light weakening, stimulate the proliferation of vitiligo external factors reduce. In addition, the winter patients body internal environment is more stable, the operation of the system slows down, the development of white spots temporarily slowed down or even stopped developing, which gives many patients a kind of condition improved illusion.

Interrupting the treatment, the cure is lost.

　　Vitiligo is a chronic and difficult disease, usually only after adhering to the treatment for two to three months, you can see the white spot changes more clearly. If you discontinue treatment, it is easy to cause the condition to get out of control, so that the previous treatment becomes useless.

Interruption of treatment, recurrence and aggravation

　　The condition of some patients is stabilized after treatment, but the metabolism of melanocytes in the skin has not returned to normal, and the factors that triggered the onset of the patient's disease have not been completely eliminated. After interrupting the treatment, as the medicine wears off, the white spots may come back again, even worse than before the treatment.

　　Seeing the white spots spreading again, many patients will choose to have another treatment. Because of the deterioration and development of the condition, not only the previous treatment is done in vain, but also the subsequent treatment has to start from scratch, and the adjustment of the new treatment program will require patients to invest longer time and energy to control the condition.

Good care is half the battle for healing. Most of the lesions in winter are not so obvious at the lesions, so the heart of the treatment diminishes. Vitiligo proliferation speed is also slow, plus clothing cover, so the winter, for vitiligo patients, is the most beautiful season, the heart is like spring, not very anxious ah. However, the daily care in winter should not be ignored, if you accept the treatment, the next spring to prevent proliferation and recurrence.

Cold winter, the prevention of frostbite, for example, frozen cracked son, dry, cracked, pain, do not pay attention, triggering inflammatory lesions, belonging to the natural weather triggered by trauma, are aware of the trauma can lead to vitiligo disease, then, frostbite at the direct loss of melanocyte function, triggered by vitiligo disease or the original disease exacerbated, so the prevention of skin freezing, hands and feet and ears warmth measures must be strengthened.

Anti-cold, is vitiligo patients all year round, but winter is more to prevent, upper respiratory tract infections, colds after the body's immunity is reduced, there may be vitiligo disease aggravation. Cold is the source of all diseases, a small cold is not a big deal, but afraid of inducing other lesions, the elderly, such as high blood pressure, cardiovascular and cerebrovascular disease, children cough, pneumonia and so on. Prevention of colds, low winter temperatures, slow metabolism, skin prone to peeling, be sure to drink more water to replenish body fluids, running, do their own sports.

In winter, when you are used to skin care, oiling and exposing areas, it is recommended to use cosmetics that contain little or no vitamin C. Vitamin E creams are also good, and cosmetics should not be irritating, but gentle.

The cold weather in winter should pay attention to keep warm, to prevent frostbite, vitiligo patients skin to be more fragile than normal people, the cold weather in winter, it is easier to suffer from external adverse stimuli, caused by the proliferation of white patches of the chances of a great, strengthen the skin care is very important! Pay attention to the usual clothing to choose some loose, cotton clothing, to avoid trauma, dietary attention to avoid, go out and pay attention to sunscreen, develop good eating habits, habits, maintain a happy mood to face the best condition.

Hello, winter protection against vitiligo needs to pay attention to, far less than the summer need to pay attention to the content, mainly have the following points:

　　First, it is necessary to prohibit scratching the itchy skin with hands. In the cold winter, the weather is relatively dry, and many people's skin also shows very dry, seriously dehydrated. Due to the reason of cold weather, many people's bathing frequency is also gradually reduced, resulting in the skin is very easy to appear itchy feeling. But when the skin is scratching, do not scratch it with your hands, if you scratch the skin, it is easy to get infected with vitiligo. Patients should eat more or less spicy and stimulating pickled and fried food in the cold winter.

　　Second, hands and feet frozen do not use fire roast. For vitiligo patients, in winter hands and feet are exposed to the outside, the contraction of blood vessels is weaker, and thus the blood flow will be reduced. But if when the hands and feet cold if immediately with the fire, then it will promote the expansion of capillaries, resulting in increased permeability, serious cases of tissue necrosis. So for vitiligo patients in the cold winter should not use fire to bake hands and feet, should be gently rubbed with the hand, so that the temperature of the hands and feet gradually return to normal.

　　Third, avoid sleeping with head covered. In winter, some vitiligo patients like to sleep with their heads covered to feel warmer. However, the concentration of carbon dioxide in the quilt is relatively high, if you sleep with your head covered, it is easy to lead to the patient to appear drowsy, tired and weak state.

　　After getting vitiligo, many patients don't know how to take care of it in their life, worrying that the area of white spots will expand because of their improper care, so today we take women as an example to give you the knowledge of vitiligo care.

1、Regulate endocrine, reduce the proliferation of white spots

　　According to incomplete statistics, women are more likely than men to suffer from vitiligo, an average of 100 vitiligo patients have 55 female patients, this is because due to physiological factors and other reasons, women's body endocrine disorders are more likely to be more than men, and therefore the chances of disease is higher, women can be through the way of diet and exercise to properly and reasonably regulate the endocrine and reduce the possibility of the proliferation of white spots.

　　2、Reasonable diet, avoiding food that is not conducive to the recovery of the disease

　　For juice type drinks, seafood, chili and other foods, female vitiligo patients should reduce consumption, they will hinder the synthesis and reproduction of melanocytes in the body, and even triggered by the deterioration of the condition, causing the spread of white spots or recurrence, resulting in an unnecessary waste of money and energy, it is recommended that patients with vitiligo use some fresh vegetables, nuts, and animal liver, etc., and at the same time, intake of more milk, eggs, and black rice porridge, which will help the Recovery of the disease has some benefits.

　　3, careful choice of cosmetics, preferred mild and non-irritating

　　In the social background where beauty is so powerful, make-up has not reduced its social status at all. For female vitiligo patients, when choosing the type of cosmetics, as far as possible, choose those mild and non-irritating brands, because some poor quality cosmetics contain some lead and mercury and other harmful substances, they will stimulate the white spot area to spread, not conducive to female vitiligo patients to regain their color as soon as possible.

　　4, regulate their own psychology, to have the confidence of the cure

　　Sickness comes like a mountain, especially after suffering from vitiligo which is easy to diagnose and difficult to treat, some women become sullen, watching the white spots gradually spreading on their healthy skin, with indescribable worry and distress. In the long run, it is easy to produce depression, depressed state of mind, however, this is not conducive to the efficacy of the medicine and the recovery of the condition. Female vitiligo patients should keep enough confidence and enthusiasm for the treatment, as long as adhere to cooperate with the doctor treatment, vitiligo is not so terrible.

　　5. Proper exercise to maintain a healthy body

　　In daily life, female patients can choose similar yoga, running, cycling and other ways to exercise, which can improve their physical fitness, while adjusting their mood. It is recommended that female vitiligo patients exercise to aerobic exercise is better, in improving the body immunity at the same time can also shape a good body shape, why not?

During the winter months when the intensity of ultraviolet rays in the sunshine is low, there is usually no need to worry about exposure to the sun, and the condition is naturally relatively stable. But once in the spring and summer, due to the climate, ultraviolet rays strengthened and other factors, it will lead to the body's regulatory control can not be shifted in a timely manner, resulting in the skin is more prone to damage. Coupled with the fact that spring pollen and willow flakes can easily induce skin allergies, there are more obstacles to getting rid of whitening, so you need to cherish the time for treatment now even more.

Care should also be taken to prevent frostbite from affecting recovery.