1, food is only a big role in raising sugar, small role in raising sugar, any food can not lower blood sugar. 2, only drugs can lower blood sugar. If you say (just assuming) that food can lower blood sugar, food can not be called food and call it a drug.

　Thanks for the invitation. Betel nut is one of the four major southern medicines in China. It is also known as Hammer Jade, Binmen, Olive Seed, Green Chai, and National Horse. Native to Malaysia, betel nut is mainly distributed in Southeast Asia, tropical Asia, East Africa and part of Europe, the Pacific region.　Betel nut has the ability to "reduce edema, open joints, strengthen the spleen and regulate the middle, cure heartache and accumulation" and many other diseases. In addition, betel nut is also effective in treating glaucoma, increased blood pressure, and worms. If you chew betel nut for a long time, it will cause your teeth to turn black, because the betel nut juice is purple-red, so betel nut should be eaten sparingly, and chewing it for a long time will also lead to oral diseases, oral cancer, and poisoning if it is overdosed.

Thank you for the invitation, Sugar Stabilizer is happy to provide sugar stabilization references for sugar lovers~

Betel nut is one of the most important medicinal plants, and some ethnic minorities in the south use the fruit as a chewing hobby, which contains a variety of nutrients and beneficial substances needed by the human body.

So does betel nut work for sugar addicts? Can it work to lower blood sugar?

In 2011, the Chinese Journal of Stomatology published a study stating that the incidence of oral cancer is among the highest in countries and regions where betel nut chewing is prevalent. The world's largest consumer of betel nut is India, where the incidence of oral cancer ranks first in the world. At present, the medical profession has found that betel nut is significantly associated with pharyngeal, laryngeal and esophageal cancers.

1. Bad for the teeth themselves

Chewing betel nut for a long period of time is a serious abrasion of the teeth.

2. Bad for periodontals

Betel nut juice mixed with lime will easily form calculus, which not only affects aesthetics, but also periodontal health. Betel nut fibers are coarse and hard, and may also puncture the gums or block the gaps between the teeth, resulting in inflammation of the gums due to compression.

3. Bad for the oral mucosa

In mild cases, it may cause mucosal lesions, and in severe cases, it may evolve into oral cancer.

So Steady Sugar APP does not recommend betel nut to sugar lovers.

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