Fall is here, the weather is not as hot as spring and summer, and vitiligo recurrence is not so frequent, so the vitiligo treatment in fall can start from the care, focusing on vitiligo diet.

First, the fall is suitable for replenishing qi and moistening the lungs

Autumn, corresponding to the five organs belonging to the lungs, so the hot and dry autumn tonic should be in the lungs, vitiligo patients can eat more in the fall with the effect of regulating the lung effect of food in the fall to moisturize the lungs is the focus of dietary supplements, most of the autumn fruit are nourishing Yin nourishing lungs, moisturizing dryness and the efficacy of the Jin Jin, in the many fruits, pears are really a good thing, the white carrot is also a good food for moisturizing the lungs.

Second, drink more soup to supplement nutrition

Although the weather in the fall is cool, but the wind is dry, or a more agitated season, the fall should be supplemental nutrition but can not supplement, but should be slowly nourished, so we recommend that patients and friends in the diet to eat more moist, warm food. Soup supplements are more moist and not too complementary food, soup category in the supplemental nutrition can be said to be exclusive, such as duck soup, pig lung soup, silver ear soup, red bean soup are more appropriate.

Third, adhere to dietary taboos

About vitiligo patients in daily life dietary taboos are regardless of spring, summer, autumn and winter any season can not be forgotten, dietary taboos are vitiligo patients should bear in mind, for spicy stimulating food resolutely can not eat; rich in vitamin C fruits and vegetables do not eat as well; seafood and other hairy food can not be eaten; and spinach so that contains oxalic acid can not be eaten as well. The vitiligo must control the mouth, not easy to be tempted by food, in order to make the condition improved.

Warm reminder: the autumn climate gradually turned cold, for the sake of their own immunity and health, patients should eat less cold food, in addition to many vegetables and fruits contain a lot of vitamin C is not conducive to the recovery of the disease. At the same time, the arrival of autumn will not only bring the cool weather, the general mood of the people will become better with the weather, so the mood of the patients in the fall, more conducive to the recovery of vitiligo, the patients must seize the fall of such a good time to cure vitiligo.

1. Avoid spicy and stimulating food.

Try to eat as little as possible of onion, garlic, fish, salted vegetables, alcohol and so on. And should not eat spinach, because spinach contains a lot of oxalic acid, easy to make the affected area itchy.

2. Pay attention to a reasonable combination of nutrition.

Develop good eating habits, do not pick and choose food, so as not to affect the condition and treatment.

3, can not eat spicy stimulation.

Vitiligo has the characteristics of easy to spread and easy to relapse, too much spicy and stimulating food will lead to vitiligo proliferation and relapse, so vitiligo patients should not eat spicy and stimulating food, spicy and stimulating food such as smoke, alcohol, chili, raw garlic, seafood and so on.

Patients with purpura are usually careful to avoid vitamin C foods such as oranges, tomatoes, grapes, hawthorn, kiwi and so on in their diet. Too acidic or too spicy food may also affect the condition and therapeutic effect, which is not conducive to the therapeutic effect of leucoderma, such as tobacco, alcohol, chili. Usually eat more food containing tyrosine and minerals, meat (beef, rabbit, pig, lean meat), animal liver, eggs, milk, vegetables (radish, eggplant, asparagus, fungus, kelp, etc.), beans, peanuts, black sesame seeds, walnuts and other food for the treatment of purpura disease is a certain degree of auxiliary help. But food is only auxiliary therapeutic role, the biggest characteristic of purpura is easy to develop, it is recommended that patients should be treated early, so as not to delay the condition and miss the best treatment time.

Vitiligo in fact there is no special need to avoid, need to correct is the patient's diet bad habits, such as picky eating partiality, etc., suggest that the patient more meals at home, high nutrition, health can also guarantee.

　　As the saying goes, food is essential in people's lives. However, if you are not careful to get sick, there are many things to pay attention to in your diet. Vitiligo patients are even more so, if in the process of treatment do not pay attention to eating habits, overeating, it is possible to lengthen the course of the disease, and even lead to have been cured of white spots again recurrence, so that the treatment becomes more and more difficult. The most important thing to remember is the fact that you can't afford to lose the money you've spent on your own.

　　Foods rich in vitamin C

　　Vitamin C causes the reduction of dopaquinone to dopa, which stops the production of melanin and causes the skin to become lighter and different from normal skin color. And vitamin C will make the activity of serum copper oxidase lower, so that the activity of tyrosinase is affected, reducing the synthesis of melanin. So for hawthorn, cherries, fresh dates, kiwi, lemon, citrus, grapefruit and other foods rich in vitamin C, patients should eat less or not eat. In this way, you can get rid of the white spots as soon as possible.

　　Fish, shrimp, seafood and other hairy foods

　　Hair will lead to the recurrence of old diseases or even aggravate the condition, vitiligo patients are extremely adverse, so vitiligo patients should eat less or do not eat hair, such as fish and shrimp seafood, although the nutritional value is very high, but vitiligo patients to accelerate the deterioration of the catalyst. There are some allergic people, eating seafood leads to allergies, more likely to cause vitiligo proliferation, so it is recommended that patients eat less.

　　spicy and irritating food

　　For spicy, irritating food, such as mutton, chili, stimulating drinks, etc., vitiligo patients must eat less. Because stimulating food will generally increase sebum secretion, when too much sebum secretion leads to clogged pores, skin excretion function is affected, the bacteria will reproduce, resulting in skin overload, and ultimately triggered inflammation, aggravate the patient's condition. In addition, patients should eat less spinach, because spinach is rich in oxalic acid, which is very easy to make the white spots itchy and aggravate the condition.

　　tobacco and alcohol

　　Modern society is developing more and more rapidly, and people's various kinds of pressure are also getting bigger and bigger. At this time, tobacco and alcohol become the object that people use to ease the pressure after tea and dinner. Smoking is very harmful to vitiligo patients, the chemical composition in tobacco can easily aggravate the condition of vitiligo patients. At the same time, alcohol is also vitiligo patients must quit, because alcohol and its metabolites can make blood vessels dilated, so that the permeability of human blood vessels are affected, so that the release of neurotransmitters is damaged, skin inflammation increased, inhibit the production of melanocytes.

On the way to get rid of the white, treatment and care are equally important, just as the human legs, the lack of one, walking will be inconvenient. The same is true for the removal of vitiligo, the treatment and care of the lack of one, the road to remove vitiligo will be more difficult to go. Diet is the focus of care, it has a lot to do with vitiligo. A scientific and reasonable diet can play a role in assisting the treatment. And improper diet will make the condition more and more serious. In terms of diet, vitiligo patients should abide by these 4 major principles.

1. The principle of a balanced diet

In daily life, vitiligo patients should have a balanced diet and develop a good habit of not being partial or picky about what they eat. Avoid the long-term nutritional intake is insufficient, and lead to malnutrition, affecting the condition. In the diet of patients try to do meat and vegetables, balanced diet, supplement rich nutrients, to protect the body of the required nutrients.

2. Trace Element Principle

Trace elements are very important to the human body. Supplementation of trace elements is not only good for the treatment of vitiligo, but also helps to prevent other diseases. Lack of copper, zinc and other trace elements will cause the onset of vitiligo. In life, patients and friends eat more food containing copper and zinc. For example: animal liver, walnuts, peanuts, etc., will play a role in supporting the treatment of the condition.

3. Black food principle

As the saying goes that what you lack you make up for, vitiligo is a skin disease caused by melanin loss. Eating more black foods in your diet can help with the treatment. And the black food here refers to melanin-rich food, such as black rice, black beans, black sesame and other black foods. These melanin foods are rich in tyrosinase, copper, and other trace elements. It can promote the synthesis of melanin, which is good for vitiligo patients.

4. Principle of forbidden foods

Vitiligo patients in the diet, in addition to not picky and partiality, but also need to avoid food. Some foods vitiligo patients eat more is not beneficial, will have a negative impact on the condition. Patients need to avoid spicy stimulating and greasy food, even if these foods can bring satisfaction to our taste buds, you need to hold back and control your mouth. In addition, foods rich in vitamin C, vitiligo patients friends also need to eat less. These foods are the culprits that aggravate the condition and can irritate the patient's skin, causing the white spots to spread.

The reasoning behind the fact that the disease enters through the mouth is understood by everyone. Vitiligo patients need to pay more attention to the diet, in addition to avoiding improper diet caused by the aggravation of the disease, but also to avoid the disease on top of the disease, the worse. In terms of diet, I hope that vitiligo patients to comply with the above principles, early recovery of normal skin color.