Is it good to take collagen peptides at 16?
Thanks for the invitation!
Collagen for the skin is a certain role, but do not rush, choose safe products, rush will sometimes be counterproductive, 16-year-old body is still in the development stage, the hormone secretion is more vigorous, acne and pores should also appear in this age will appear in the skin problems, if it is the choice of collagen products are not pure enough, containing hormones, then, it may make the problem more serious! The reason for this is that it is not advisable to eat collagen too early.
Where to eat collagen / peptide to achieve beauty is a scam, the role of eating egg whites with not much difference, and even in terms of nutritional supplementation than the egg is far worse.
(Discussions are allowed, baseless abuse is rejected)
Generally speaking, less than 20 years of age do not need to supplement collagen, but the skin is not good if you can, collagen is not a drug, does not contain hormones, no dependence, safe and green, the human body is a necessary substance, will not cause harm to the body. However, if your skin is allergic to collagen, you need to be careful. sandy collagen has oral liquid and powder as well as topical, you can take a look at, my friend is taking it is also good.
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