Key Functions & Mechanisms

1. Warming the Stomach and Dispelling Cold
   Galangal has a warm nature and targets the Spleen and Stomach meridians. It effectively warms the stomach and relieves coldness, making it suitable for symptoms like abdominal cold pain, vomiting, and diarrhea caused by stomach coldness.
2. Aiding Digestion and Relieving Pain
   Galangal helps regulate qi and aid digestion, alleviating abdominal distension and pain.
3. Stopping Nausea
   It has antiemetic properties, addressing nausea and vomiting, especially those related to stomach coldness.
4. Antibacterial and Anti-Inflammatory Effects
   Active compounds in galangal exhibit antibacterial and anti-inflammatory properties, aiding in the treatment of gastritis, diarrhea, and other inflammatory conditions.
5. Promoting Blood Circulation
   Galangal enhances blood flow, which helps reduce pain and improve circulation.
6. Alleviating Dysmenorrhea
   It relieves menstrual cramps, particularly in cases of cold-type dysmenorrhea.

Precautions & Usage Notes

• Warm-Natured Herb: Due to its warm nature, galangal may deplete yin and exacerbate internal heat. Overconsumption is discouraged, especially for individuals with yin deficiency or heat-related conditions (e.g., dry mouth, constipation, or skin rashes).
• Contraindications: Avoid using galangal in cases of yin deficiency with heat or excessive internal heat.

Additional Notes