Traditional Chinese medicine emphasizes targeted regulation and treatment, with corresponding solutions for conditions such as cold-dampness, damp-heat, and even complex patterns of cold and heat. Today, let's discuss how to differentiate and address these conditions.
I.Cold Dampness
Nowadays, people often use air conditioning in summer and frequently consume cold drinks, which can easily lead to internal cold-dampness. If you constantly feel tired and lack energy, are reluctant to move, experience a foggy mind all day, have poor appetite and bloating, and suffer from diarrhea after eating cold foods, and if you observe a white tongue coating and a slippery, moist tongue surface when sticking out your tongue, these are signs of cold-dampness.
In such cases, when we regulate, we shouldRelieving the exterior and resolving dampness, regulating qi and harmonizing the middleRefer toHuoxiang Zhengqi。

Twodampness-heat
People of this type usually have oily skin and scalp, heavy-smelling stools, yellow urine, excessive sweating, a red tongue body, and a thick, greasy, yellow tongue coating.
In such a situation, we should regulate byClearing Heat and Resolving DampnessTranslate the following text to en, maintaining the original format without adding any symbols: , can refer toBaoji Wan。
IIICold and Heat Intermingled
This condition involves both cold-dampness and damp-heat. Such individuals often experience dampness and itching in the groin area, bad breath, and are prone to irritability, restlessness, dry mouth, and a bitter taste in the mouth. This is mostly caused by damp-heat in the liver and gallbladder combined with spleen deficiency and excessive dampness.
In such cases, the treatment should be comprehensive.Invigorate the spleen and replenish qi, clear damp-heat from the liver and gallbladderFor reference, you may useShenling Baizhu Powder combined with Longdan Xiegan Wan.
However, it is important to note that traditional Chinese medicine emphasizes syndrome differentiation and treatment. Since each individual has a different constitution and varying complexities of syndromes, it is crucial not to blindly apply treatments on one's own. Always use under the guidance of a professional physician based on proper syndrome differentiation.










