As people age, many middle-aged and elderly individuals are prone to qi and blood deficiency, often feeling weak, having poor appetite, and experiencing sleep disturbances. Despite taking many tonics for qi and blood, the results are often unsatisfactory. In fact, the root of the problem is not "insufficient supplementation" but rather "not targeting the right areas," overlooking the two key points: the heart and the spleen!
Traditional Chinese Medicine believes thatQi and blood are generated in the spleen and circulate through the heartQi and blood are generated by the spleen and propelled by the heart. Only with sufficient spleen qi can qi and blood be continuously produced, nourishing the internal organs. For blood to flow smoothly in the vessels, it requires the propulsion of heart qi, which itself relies on the qi and blood generated by the spleen and stomach. In cases of deficiency in both the heart and spleen, simply replenishing qi and blood will not yield effective results.
Today I will share with you a method that can simultaneouslytonifying heart and spleen, tonifying qi and bloodThe prescription, it isGinseng Nourishing and Invigorating PillIt is composed of 12 medicinal ingredients, among whichGinseng, Atractylodes, Poria, LicoriceIt is the Four Gentlemen Decoction, which can invigorate the spleen and replenish qi.Rehmannia glutinosa, Paeonia lactiflora, Angelica sinensis, Ligusticum chuanxiongIt is Siwu Decoction, which can nourish and replenish blood; additionally,AstragalusEnhance the power of supplementing qiCinnamondirecting fire back to its originPolygala tenuifoliaNourishing the heart and calming the mindSchisandra chinensisNourish the five viscera.
The entire formula is combined,It not only tonifies spleen qi and generates qi and blood, but also tonifies heart qi and promotes blood circulationIt achieves "simultaneous tonification of the heart and spleen, dual regulation of qi and blood." It is well-suited for addressing common issues in middle-aged and elderly individuals, such as fatigue, poor appetite, sleep disturbances, pale complexion, weak speech, and excessive sweating with minimal exertion, which are often caused by dual deficiency of the heart and spleen and deficiency of qi and blood.
However, it is important to note that traditional Chinese medicine emphasizes syndrome differentiation and treatment. Since each individual has a different constitution and varying complexities of syndromes, it is crucial not to blindly apply treatments on your own. Always use them under the guidance of a professional physician based on syndrome differentiation to ensure both safety and effectiveness.
