Many people ask about methods for strengthening the spleen, tonifying the kidneys, and replenishing essence, qi, and blood simultaneously during health regulation. The key actually lies in graspingKidney and SpleenThese two key points, in traditional Chinese medicine, the kidney is the foundation of innate constitution, responsible for storing essence and qi; the spleen is the foundation of acquired constitution, in charge of transforming food and water, generating qi and blood. They depend on and influence each other, and neither can be lacking. Supplementing only one of them often yields unsatisfactory results.
People with kidney deficiency often experience lower back pain and fatigue, listlessness, dizziness and tinnitus, memory decline, and may also have decreased libido; people with spleen deficiency are prone to bloating and diarrhea, loss of appetite, indigestion, and often feel tired and weak.
For this condition of deficiency in both the spleen and kidneys, as well as insufficiency of essence, qi, and blood, today I will share a prescription with you, which isPoria Cocos, Dodder Seed, and Cornus Officinalis PillAlthough the prescription contains only five herbs, it can achieveSpleen and Kidney Dual Supplementation, Essence, Qi, and Blood Simultaneous RegulationTranslate the following text to en, maintaining the original format without adding any symbols:PoriaIt can strengthen the spleen and promote diuresis, aiding the spleen and stomach in transportation and transformationYam and Lotus SeedNot only can it invigorate the spleen and replenish qi, but it also astringes essence and consolidates the kidneys, addressing both the spleen and kidneys.CuscutaIt can tonify both yin and yang evenly, while also replenishing kidney essence.Schisandra chinensistastes slightly sour, has an astringent effect, can tonify the kidney and astringe essence.
When these medicinal herbs are combined, they can simultaneously regulate the spleen and kidneys, making them highly suitable for individuals with dual deficiency of the spleen and kidneys, who often experience symptoms such as lower back pain, fatigue, physical weakness, and diminished function.
However, it is important to note that traditional Chinese medicine emphasizes syndrome differentiation and treatment. Since each individual has a different constitution and varying complexities of syndromes, it is crucial not to blindly apply treatments on your own. Always use them under the guidance of a professional physician based on syndrome differentiation to ensure both safety and effectiveness.
