Tossing and turning at night, struggling to fall asleep, and once you do manage to drift off, you’re plagued by frequent dreams and easily awakened. Even the slightest noise can startle you awake. During the day, you feel weak all over and lack energy... If you’re experiencing these symptoms, don’t try to fix it blindly—it’s likely due to insufficient liver blood in your body!
In traditional Chinese medicine theory, there isThe liver stores blood, and blood houses the ethereal soulThe liver is like the "blood bank" in our body, responsible for storing and regulating the blood throughout the body. One of the core functions of blood is to nourish the internal organs and calm the mind.
Only when liver blood is sufficient can we sleep deeply and soundly. Once liver blood becomes deficient, the "blood reservoir" is in crisis, unable to nourish the heart spirit and secure the ethereal soul, leading to a state of restlessness, resulting in difficulty falling asleep, frequent dreams, easy waking, and shallow sleep. Such individuals often also experience dry eyes, eye discomfort, and blurred vision; frequent dizziness, tinnitus, and a heavy head; low mood, irritability, and a tendency to anger.
In such cases, there is no need to spend a fortune on expensive supplements. You can consider using—Lycium Berry, Chrysanthemum and Rehmannia PillIn fact, many people overlook its core function of nourishing liver blood and calming the mind.
Qi Ju Di Huang Wan is based on Liu Wei Di Huang Wan for nourishing kidney yin, with the addition of two herbs: wolfberry and chrysanthemum.It not only retains the core efficacy of tonifying the kidney and nourishing yin but also enhances the effects of nourishing the liver to improve eyesight and replenishing liver bloodThe overall medicinal properties are mild, neither warming nor drying, and can precisely target the syndrome of "insufficient liver blood and yin deficiency of the liver and kidney," effectivelyTonifying the liver and kidneys, nourishing yin and blood, clearing deficiency heat, calming the mindeffect
Finally, it must be reminded that everyone's constitution and specific symptoms are different. Therefore, if you really need to use medication for conditioning, you must first consult a professional traditional Chinese medicine practitioner to clarify the syndrome differentiation, adjust the prescription according to your own situation, and never take medicine casually on your own, lest it not suit the symptoms and cause trouble for your body.
