If you always have a sore throat in daily lifePhlegm is incessant, coughing persists, the whole body feels heavy and fatigued, appetite is poor, digestion after meals is also not good, and stools are consistently not well-formedThis is most likely caused by excessive phlegm-dampness, whenphlegm dampness stagnationit will lead to the occurrence of many diseases, today I will teach you a trickDisperse phlegm-dampness and return to dryness！
Many people chooseChenpi resolves phlegmMany people use dried tangerine peel to resolve phlegm. Clinically, dried tangerine peel indeed has the effects of regulating qi, strengthening the spleen, drying dampness, and resolving phlegm. However, its effect is too superficial and is only suitable for patients in the early stages. For those with long-term and severe dampness-phlegm, its use yields minimal results.Chenpi is warm in nature, so when phlegm-dampness transforms into heat, it not only fails to resolve it but instead aggravates the heat pathogen。
So today I will share a formula with everyone, which can be calledVacuum cleanerEven the most stubborn old phlegm can be uprooted completely. This formula is composed ofRadish Seed, Tangerine Peel, Magnolia Bark, Immature Bitter Orange, Hawthorn, Malt, Medicated Leaven, Chrysanthemum, Green Tea, Hemp SeedComposition
Among theseRadish Seed, Dried Tangerine Peel, Magnolia Bark, Immature Bitter OrangeFour herbs can both promote qi flow and resolve phlegm Traditional Chinese Medicine believes that when qi moves phlegm dissipates on its ownHawthorn invigorates blood and resolves stasis, malt and medicated leaven strengthen the spleen, promote digestion, and resolve food stagnation. Chrysanthemum and green tea clear heat and reduce fire, hemp seeds moisten the intestines and promote bowel movement, expelling phlegm stasis and fire pathogens from the body through the intestines.。
The entire formula is applied to strengthen the operation of the spleen and stomachCut off the generation of phlegm-dampness from the root, eliminate the phlegm-dampness, blood stasis, and fire evil that have already formed in the bodyImproving the pathological state of the body from the source, restoring the human body to a healthy state, will make the body feel significantly more relaxed.
Of course, we should not always consume raw, cold, greasy, or rich foods in our daily lives. It is important to maintain a good state of health, and if any issues arise, seek medical attention promptly
