If everyone is like thisTongue with cracks and tooth marks, do not blindly strengthen the spleen and remove dampness, be careful not to become more deficient the more you supplement
tongue swollen and edges appearserrated tooth marksThe tongue surface still carriescrackindicating that the physical condition has become quite severe.
You often feel tired and lack motivation for anything. People around you might think you are lazy. You appear listless, have a poor appetite, frequently suffer from diarrhea, experience chest tightness, and sweat excessively.

Many patients come for consultation with a question: they have tried various dampness-removing and spleen-strengthening medicines, but the effects have not been obvious. So why is this?
Take a look at the most typical manifestation of spleen deficiency and dampness in the body, which is a scalloped tongue, so you are prone to fatigue and have a poor appetite.
The crack in the middle of the tongue extends all the way to the root, indicating not only spleen deficiency but also deficiency in both the spleen and kidneys, with the degree of deficiency and damage already intensified.
At this time, removing dampness can easily trigger internal heat, making it difficult to nourish the body later on!
Everyone must remember this sayingNourishing the kidneys begins with nourishing the spleen, and nourishing the spleen begins with dispelling dampness。
Regulation reference ideas, start withShenling Baizhu Powder can not only invigorate the spleen and replenish qi but also eliminate dampness and stop diarrhea. First, replenish the foundation of the acquired constitution to restore the functions of the liver, spleen, and stomach. After reducing dampness, then use Wuzi Yanzong Pills to replenish kidney essence and supplement the foundation of the innate constitution. Only in this way can one achieve twice the result with half the effort.
Tongue diagnosis should be combined with consultation, please do not blindly self-prescribe, seek a professional physician for syndrome differentiation before prescribing!










