Many people's impression of Danshen is that it can promote blood circulation, but in fact, its effects go far beyond that. As a commonly used herb in traditional Chinese medicine, Danshen is highly effective in clearing blockages, whether it isUpper Jiao heart and lung middle Jiao spleen and stomach or lower Jiao waist kidney lower limb stagnationWhen properly combined, they can help regulate and resolve many daily discomforts.
First lookUpper Jiao BlockagePeople who often experience dizziness, blackouts when standing up, shortness of breath, and palpitations are typically suffering from stagnation of qi in the upper jiao and poor circulation of qi and blood. For such cases, we can useSalviae Miltiorrhizae Radix et Rhizoma paired with Chuanxiong RhizomaTranslate the following text to en, maintaining the original format but without adding any symbols:Danshen promotes blood circulation and removes blood stasis；Chuanxiong promotes qi circulation and resolves stasis, acting as a "booster" for qi and blood, unblocking the heart and lungs, and alleviating discomfort.。
Look againMiddle Jiao BlockagePeople of this type often experience abdominal distension after meals, poor digestion, and frequent belching, which is due to stagnation of qi in the middle jiao and weak spleen and stomach transformation. For this situation, one can useSalviae Miltiorrhizae Radix et Rhizoma paired with Magnoliae Officinalis CortexTranslate the following text to en, maintaining the original format but without adding any symbols: , among whichSalvia miltiorrhiza can resolve stasis and unblock collaterals, clearing stagnant qi and blood around the spleen and stomach；Magnolia officinalis promotes qi circulation, eliminates stagnation, expels abdominal distension, restores spleen and stomach transportation, and improves digestive function.
Finally lookLower Jiao BlockageSuch individuals often experience cold pain in the lower back, heavy legs that are difficult to lift, and even difficulty walking, mostly due to blocked lower jiao meridians and the presence of cold-dampness. For this situation, one can useSalviae Miltiorrhizae Radix et Rhizoma paired with Angelicae Pubescentis RadixTranslate the following text to en, maintaining the original format but without adding any symbols: , among whichDanshen can invigorate blood circulation and dredge meridians, as well as soothe the lower jiao meridians；Duhuo can dispel wind and dampness, unblock impediment and relieve pain, eliminate cold-dampness in the lower limbs, alleviate low back and leg pain, and make the body feel relaxed.
However, it must be reminded that the most important principle in traditional Chinese medicine is syndrome differentiation and treatment. Each person's constitution is different, and the complexity of syndromes varies greatly. It is crucial not to use medications on your own. Always use them under the guidance of a professional physician based on syndrome differentiation to ensure both safety and effectiveness.
