Many elderly people are prone to experiencing minor health issues as they age, oftenInsufficient Qi and Blood, Deficiency of Liver and KidneyEither feeling dizzy and weak all over, or having unsteady legs and feet, experiencing soreness and weakness in the waist and knees with slight movement, and often suffering from palpitations and shortness of breath.
Some people, upon discovering these issues, will consider self-regulation.If you feel a deficiency of qi and blood, use Guipi Wan; if you feel liver and kidney deficiency, take Dihuang Wan; if you feel weak in muscles and bones, use Zhuanggu WanI took it for a while but didn't see much improvement, and I even felt my body becoming heavier. Actually, it's not that these medicines are ineffective, but rather that most constitutions are quite complex. Issues like qi and blood, liver and kidney, muscles and bones often coexist. Focusing on just one aspect for regulation simply doesn't address the root cause, so naturally, no results are seen.
Today I will share with you a method that can simultaneouslyReplenish Qi and Blood, Strengthen Liver and Kidneys, Fortify Bones and Musclesthe medicine, it isNourish Blood and Dissolve Tendon PillThe prescription contains over ten medicinal herbs, includingAngelica sinensis, Paeonia lactiflora, Angelica sinensiscan bothTonifying blood deficiency and promoting blood circulationpromote the circulation of qi and blood
plusPolygonum multiflorumIt canNourish liver blood, benefit essence bloodspecifically addressing the issue of insufficient liver blood; alsoCodonopsis pilosula and Atractylodes macrocephalaboth are commonly used herbs for replenishing qi,It can replenish the "qi" in the body, allowing qi and blood to mutually generate each otherTranslate the following text to en, maintaining the original format without adding any symbols:
But just supplementing is not enough, we also need to get the qi and blood moving, so we added Muxiang and Chenpi,Costus root can promote qi flow and relieve pain, tangerine peel can regulate qi and strengthen the spleenBoth can open the "channels" for the flow of qi and blood, allowing smooth circulation of qi and blood between the muscles and bones.
Then use Clematis root and Lycopodium herb, among whichClematis root can dispel wind and dampness, unblock collaterals and relieve pain；Shenjincao can relax tendons and activate collaterals, reduce swelling and relieve painBoth can help expel dampness from the body and restore flexibility to the muscles and bones
Finally, pair with Dipsacus and Taxillus.Dipsacus can tonify the liver and kidneys, strengthen bones and muscles；Taxillus chinensis can dispel wind-dampness and tonify the liver and kidneyThe powerful combination of the two further consolidates liver and kidney functions, strengthening bones and muscles.
These medicinal herbs are combined togetherboth nourishing and unblocking, both nurturing and strengthening, it can nourish blood to benefit tendons, strengthen tendons and bonesParticularly suitable for individuals with insufficient qi and blood, weak muscles and bones, and accompanied by mild rheumatic discomfort.
However, it must be reminded that the use of traditional Chinese medicine emphasizes syndrome differentiation and treatment the most. Each person's constitution is different, and the complexity of syndrome types varies. It is absolutely not advisable to use it on your own. It must be used under the guidance of a professional physician with syndrome differentiation to ensure both safety and effectiveness.
