As we age, many friends often feel that their energy is not as strong as before. Some wake up in the morning feeling listless and get tired easily after a little activity; others experience frequent nighttime urination, which affects their sleep; and some find that their eyes become dry and their vision blurry after just a short while of reading newspapers or using their phones. While these minor issues may not seem serious, they significantly impact the quality of life.
Today I will introduce a simple medicinal herb that can be targeted for regulation. If you don't remember it, you'll miss out big time! After using it consistently for a while, both energy and physical condition have improved significantly. Male friends in front of the screen, if you feel you have similar conditions, be sure to pay attention and it's best to save it, so you won't have trouble finding it later.
Next, I will teach you about this excellent medicine, which not onlyIt can take care of the spleen and stomach's transportation and transformation, while also achieving simultaneous tonification of the liver and kidneys.Many formulas for regulating the body quietly use it, it isSemen Astragali ComplanatiSome may not have heard of this medicinal herb, but in traditional Chinese medicine, it is considered a "low-key yet powerful" presence. It has a mild nature, is not likely to harm the spleen and stomach, and is particularly suitable for middle-aged and elderly individuals to regulate their health.
From the perspective of Traditional Chinese MedicineSemen Astragali ComplanatiIt enters the liver and kidney meridians, and it canTonifying the kidney and assisting yangMany middle-aged and elderly friends feel fatigued and lack energy, which is actually related to insufficient kidney yang.It can slowly nourish kidney yang and help restore energysecondly, it canconsolidate essence and reduce urinationFrequent urination at night, such as waking up two or three times, or feeling the urge to urinate after drinking even a small amount of water during the day, is often caused by insufficient consolidation of kidney qi.It helps to consolidate kidney qi and reduce the frequency of nighttime urinationPromote more restful sleep;
Finally, it can alsoNourish the Liver and Brighten the EyesNowadays, many people cannot live without their mobile phones. Middle-aged and elderly friends, who already have insufficient liver blood, are more prone to dry eyes and blurred vision when looking at screens for extended periods.Shayuanzi can nourish liver blood and relieve eye discomfortTranslate the following text to en, maintaining the original format without adding any symbols:
However, it should be noted that Shā Yuàn Zǐ (Astragalus complanatus) is slightly warm and tonifying. If you are prone to excessive internal heat or often experience dry mouth and throat, it is best to consult a professional before use. Traditional Chinese Medicine emphasizes syndrome differentiation and treatment, as each individual's constitution is different, and the complexity of syndromes varies. It is crucial not to self-medicate. Always use it under the guidance of a professional practitioner based on syndrome differentiation to ensure both safety and effectiveness.
