When it comes to herbs for tonifying the kidneys and promoting essence production, many people first think of Wuzi Yanzong Wan and Shizi Tianjing Wan. Today, I’ll introduce a more comprehensive option that covers more aspects than the previous two—it isShengjing Gushen Wan。
This medicine not only nourishes the kidneys and essence, but also achieves dual supplementation of yin and yang, and simultaneous regulation of the spleen and kidneys. It is composed of 19 medicinal ingredients. FirstNourishing Both Yin and YangCombinationRehmannia glutinosa and Lycium barbarum can nourish yin and tonify bloodspecifically targeting kidney yin deficiencyCistanche deserticola and Epimedium can warm the kidney and assist yangImprove kidney yang deficiency
SecondlySpleen and Stomach Strengthening CombinationTranslate the following text to en, maintaining the original format without adding any symbols:Ginseng, Atractylodes, Poria, LicoriceCompose Four Gentlemen Decoction, then addAstragalus tonifies qi and raises yangIt can strengthen the spleen and stomach's transportation and transformation functions. In traditional Chinese medicine, the spleen and stomach are considered the foundation of postnatal health. When the spleen and stomach are in good condition, the nutrients that are supplemented can be effectively absorbed.

The prescription containsSchisandra chinensis, Plantago asiatica, Rubus chingii, Cuscuta chinensis, Lycium barbarum can precisely tonify the kidney and benefit essenceplusEucommia ulmoides and Dipsacus asper tonify the liver and kidney, strengthen the bones and muscles,Further consolidate kidney essence.
Finally addedTangerine Peel, Spikenard, Chuanxiong, Notopterygium Root to Regulate Qi FlowPrevent excessive tonics from obstructing the flow of qi. With these combinations of medicinal herbs, it canAchieve the effect of tonifying both spleen and kidney and regulating yin and yangRegulation is more comprehensive.
However, it must be reminded that the most important principle in traditional Chinese medicine is syndrome differentiation and treatment. Each person's constitution is different, and the complexity of syndromes varies greatly. It is crucial not to use medications on your own. Always use them under the guidance of a professional physician based on syndrome differentiation to ensure both safety and effectiveness.










