Many people find that supplementing yang is ineffective, and they even experience more internal heat, the key is not mastering these three levels of understandingFirst, unblock yang, then tonify yang, and finally consolidate yangReplenishing Yang is not simply about adding fire! Follow these three steps to allow Yang Qi to warm the entire body!
FirstUnblocking YangIf there are pathogenic factors such as qi stagnation, blood stasis, or phlegm-dampness in the body, they will block the pathways through which yang qi flows. In such cases, forcibly supplementing yang qi will prevent it from entering and instead turn into deficient fire, worsening the condition. To address this situation, we must firstdisperse pathogenic factors and relieve stagnationTranslate the following text to en, maintaining the original format without adding any symbols: , can refer toSini PowderIt canUnblock the stagnation of meridians and clear the way for the flow of yang qi。

SecondlyTonifying YangOnly after the pathways are cleared can we begin to replenish, but at this point, the yang qi is still in a deficient state, leading to symptoms such as cold hands and feet, aversion to cold, mental fatigue, poor appetite, and indigestion. To address this situation, we should focus on regulatingWarming and tonifying kidney yangTranslate the following text to en, maintaining the original format without adding any symbols: , can refer toCinnamon and Aconite Rehmannia PillIt can directlyWarming and tonifying yang qi。
Finally, it is necessary tostrengthen yangThe yang qi is replenished, but if the kidney's sealing and storing function weakens, the yang qi will still dissipate, leading to symptoms such as frequent urination and excessive sweating. In our regulation, we should focus onastringentIn response to this situation, we can refer to the following for regulationJinsuo Gujing WanHe canTonifying the kidney and securing astringency to preserve yang qi。
However, it must be reminded that the most important principle in traditional Chinese medicine is syndrome differentiation and treatment. Each person's constitution is different, and the complexity of syndromes varies. It is crucial not to use medications on your own. Always use them under the guidance of a professional physician based on syndrome differentiation to ensure both safety and effectiveness.










