Many people are unaware that the key to tonifying the kidneys actually lies in strengthening the spleen! When many individuals feel they might be deficient, they immediately think of taking kidney-tonifying supplements, but after taking them, the effects are not obvious, and they may even experience symptoms of internal heat.
According to Traditional Chinese MedicineThe kidney is the foundation of the innate constitution, and the spleen is the foundation of the acquired constitution，The kidneys store the innate essencesupporting the life activities of our human body, butInnate vital essence requires continuous nourishment from postnatal sources to be sustainedThe "nutrient source" for nourishing the kidneys relies entirely on the spleen and stomach's transformation and transportation.
If the spleen and stomach's transportation and transformation functions are impaired, leading to insufficient generation of qi and blood, the kidneys will not receive adequate nourishment. Over time, this naturally makes it easier for kidney deficiency to occur. Therefore, at such times,Focusing solely on kidney tonification is ineffectiveFirst,Regulate the spleen and stomach, the "nutrient processing plant"so that it can normally produce qi and blood, and the kidneys have sufficient "fuel"only then can the root cause be addressed。
Today I will share with you two herbs that canStrengthen the spleen and invigorate the kidneysThe prescription helps everyone to regulate fundamentally. The first ingredient isSpleen and Kidney Dual-Tonifying PillIt canStrengthen the spleen and stimulate appetite, tonify the liver and kidneysSuitable for conditions such as abdominal pain, chronic diarrhea, reduced appetite and lack of energy, sallow complexion, and weakness in the lower back and knees caused by deficiency of both the spleen and kidneys.
The second ingredient isFuzi Lizhong WancanTonifying the kidney and assisting yang, warming the spleen and stomachSuitable for issues such as vomiting, diarrhea, cold hands and feet, soreness and weakness in the waist and knees, and clear and frequent urination caused by kidney yang deficiency and spleen-stomach deficiency cold.
However, it must be reminded that the most important aspect of traditional Chinese medicine is syndrome differentiation and treatment. Each person's constitution is different, and the complexity of the syndrome varies greatly. It is crucial not to use it on your own. Always use it under the guidance of a professional physician for syndrome differentiation, so that it can be both safe and effective.
