Nowadays many people have liver problems due to staying up late, drinking alcohol, and consuming greasy food. Therefore, nurturing the liver is particularly important for our health, equivalent to preserving life.
Today I will share with you two herbs. Learning to use these two herbs for regulation can help gradually nourish the liver, and the cost is not high, the method is also simple. These two herbs are very effective whether used alone or in combination
The first medicinal herb isSchisandra chinensiscannourish liver and kidney, replenish qi and promote fluid productionSuitable for regulating liver yin deficiency, such individuals may often feel dry mouth and throat, dry eyes, and experience fatigue with minimal exertion, making Schisandra chinensis an appropriate choice at this time;
The second medicinal herb isYinchencanClearing damp-heat from the body, and also promoting bile flow to reduce jaundiceSuitable for individuals with heavy damp-heat, presenting with yellowing of the skin and eyes, or frequent feelings of bitterness in the mouth, abdominal bloating, and dark yellow urine. Yinchen can also protect the liver while promoting the metabolism of toxins and reducing the burden on the liver.
Combine these two medicinal herbsSchisandra chinensis is more nourishing, it can tonify liver yin and nourish liver qi；Artemisia Scoparia is inclined to clear and purge, capable of clearing damp-heat and expelling toxinsOne tonifies and the other drains, one astringes and the other promotes diuresis. For individuals with liver yin deficiency accompanied by damp-heat, this combination can address both issues, allowing the liver to gradually recover health through both "nourishment" and "burden reduction."
However, it is important to remind everyone that although these two herbs are mild and practical, each person's constitution and the severity of their condition vary. For example, pregnant women, breastfeeding women, or those taking other medications should first consult a professional doctor to determine if they are suitable for use. This ensures safety and effectiveness.
