Many people know that Angelica sinensis and Rehmannia glutinosa are the "kings" of blood tonics, but how to use them effectively? Today, I will discuss the efficacy and usage of these two herbs. Although both areThe core medicinal herb for nourishing bloodThe efficacy and usage are vastly different.
Let's start withAngelica sinensisitPromoting blood circulation while nourishing bloodIt is particularly suitable for individuals with blood deficiency and stasis. For menstrual irregularities caused by blood deficiency combined with stasis, it is often paired withChuanxiong to enhance the power of promoting blood circulation and moving qimatchWhite Peony Root is used to nourish blood and soften the liverThe three are used togetherIt can both nourish blood and remove stasisIt helps to promote the smooth flow of qi and blood, alleviating discomfort symptoms; in case of accidental bumps or bruises, you can also incorporate angelica into your regimen. By leveraging its blood-nourishing and blood-activating properties, it aids in dispersing bruises and accelerates the body's recovery.
Let's talk about it againRadix Rehmanniae PreparataIt canNourish Yin and Blood, Replenish Essence and MarrowDeeply replenishes the essence and blood deep within the body, especially suitable for cases of severe deficiency of essence and blood. For symptoms such as soreness in the waist and legs, palpitations, and insomnia caused by insufficient essence and blood, it is combined with Cornus officinalis to tonify the liver and kidneys and astringe essence, and with Chinese yam to tonify the spleen and stomach, benefit the kidneys, and consolidate essence. The three are used together.It can enhance the effect of tonifying essence and blood, while also taking into account the three organs: spleen, liver, and kidney.Nourish the body from its very roots.
Overall,Angelica sinensisThe core isNourish Blood and Activate Blood Circulationmore suitable for individuals with blood deficiency and stasis issues, it can nourish blood while also clearing stagnation;Radix Rehmanniae PraeparataThe core isReplenish Essence and Marrowmore suitable for those with severe deficiency of essence and blood, capable of deeply nourishing the body's foundation.
However, it is important to note that traditional Chinese medicine emphasizes syndrome differentiation and treatment. Since each individual has a different constitution and varying complexities of syndromes, it is crucial not to blindly apply treatments on one's own. Always use them under the guidance of a professional physician based on syndrome differentiation to ensure both safety and effectiveness.
